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Nairaland Forum / Nairaland / General / Health / 4 Health Signs You Must Never Ignore (26744 Views)
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4 Health Signs You Must Never Ignore by Opinionated: 10:49am On May 26, 2017 |
Our health is something we must take utmost care of, unfortunately, many times this isn’t always the case. Jumia Travel, the leading online travel agency, shares 4 health signs from your body that you must never ignore. Pain After Exercise If you are someone who exercises (everyone should exercise by the way) and you realize that you feel significant pain after exercising, not just muscle soreness but long-term pain and swelling, you should never ignore this. This pain might indicate temporary muscle or bone damage that can become permanent. If you have constant pains after exercise, try cutting down your workouts, and be sure to apply ice to the painful area. If the pain persists, go see a physician. Severe Head Pain This doesn’t refer to normal headaches or migraines, but that ‘worst pain ever’ kind of headache with constant peaks within seconds or minutes. The headache becomes so intense that it not only affects your vision, but your mental functions. This isn’t a sign you should ever ignore. It’s advisable to go see a doctor for a checkup. Losing Weight Without Trying For most people, this is considered a blessing they embrace and even celebrate, but it is important to be careful when you notice this. Rapid or constant weight loss when you have done absolutely nothing and changed nothing in your diet, lifestyle, activity or exercise, can be indicative of an underlying health condition. You are better off not ignoring this and going for a medical checkup. Always Very Thirsty This could be normal for most people, but if you find out that you don’t usually feel very thirsty and all of a sudden it’s like you have to consume tankers of water to quench your frequent thirsts, it’s another sign you should pay attention to. Particularly if the frequent thirst is accompanied by any swelling or rapid weight gain or if it’s accompanied by nausea or fatigue, you should ensure you don’t ignore this sign and go for a checkup. source: http://www.opinions.ng/4-health-signs-must-never-ignore/ cc: lalasticlala mynd44 6 Likes |
Re: 4 Health Signs You Must Never Ignore by topas100(m): 10:51am On May 26, 2017 |
True talk |
Re: 4 Health Signs You Must Never Ignore by Nobody: 11:05am On May 26, 2017 |
Recently I feel pains anytime I exercise... Very insightful nice one op 1 Like |
Re: 4 Health Signs You Must Never Ignore by sukkot: 11:05am On May 26, 2017 |
Re: 4 Health Signs You Must Never Ignore by IMASTEX: 11:05am On May 26, 2017 |
Poor performance in bed Not been able to last long. And inability to go for second round when you wish to due to weak attention is a sign of erectile dysfunction. Check your intake, daily routine, etc. For more tips on how to ensure perfect erectile system naturally. +2348053363999 5 Likes 1 Share |
Re: 4 Health Signs You Must Never Ignore by winzy(m): 11:05am On May 26, 2017 |
Always hungry nkoo? Abi recession don make am normal thing? 22 Likes |
Re: 4 Health Signs You Must Never Ignore by Kenneth205(m): 11:06am On May 26, 2017 |
Noted.! |
Re: 4 Health Signs You Must Never Ignore by dotnaija: 11:06am On May 26, 2017 |
Mmm |
Re: 4 Health Signs You Must Never Ignore by Nobody: 11:06am On May 26, 2017 |
Irregular menstrual periods Sudden increase in Libido Pains after sexual intercourse And sudden enlargement of the breasts and butts without change in diet 1 Like |
Re: 4 Health Signs You Must Never Ignore by muhakeem(m): 11:06am On May 26, 2017 |
Would start noting them... |
Re: 4 Health Signs You Must Never Ignore by lomaxx: 11:06am On May 26, 2017 |
I can give a hundred health signs you cannot ignore. You must not ignore any health sign. There's no requisite sign of ill-health that doesn't deserve medical attention. 1 Like |
Re: 4 Health Signs You Must Never Ignore by holyboss: 11:06am On May 26, 2017 |
Having CONJI without seeking 7 Likes |
Re: 4 Health Signs You Must Never Ignore by veekid(m): 11:06am On May 26, 2017 |
What if sperm refused to cum after fifth round of marathon sex 1 Like 1 Share |
Re: 4 Health Signs You Must Never Ignore by Nobody: 11:07am On May 26, 2017 |
. |
Re: 4 Health Signs You Must Never Ignore by lomaxx: 11:08am On May 26, 2017 |
folakemigeh: This is true. Very often young girls in their youth ignore this very important symptom. When they get married and children don't come, they run around. Nip it in the bud when you notice it. 1 Like |
Re: 4 Health Signs You Must Never Ignore by Pavore9: 11:08am On May 26, 2017 |
Regular medical checkup is very important. |
Re: 4 Health Signs You Must Never Ignore by Nobody: 11:08am On May 26, 2017 |
Get abs now. 1 Like
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Re: 4 Health Signs You Must Never Ignore by Iamwrath: 11:09am On May 26, 2017 |
I well gaaan Non of this sympthons for my bodi 1 Like |
Re: 4 Health Signs You Must Never Ignore by ednut1(m): 11:09am On May 26, 2017 |
folakemigeh:fear God sister. see dp |
Re: 4 Health Signs You Must Never Ignore by Nobody: 11:10am On May 26, 2017 |
How about chest pain during or after exercise ? |
Re: 4 Health Signs You Must Never Ignore by DanseMacabre(m): 11:10am On May 26, 2017 |
To paraphrase a popular saying, God put pain in our bodies to let us know when something's wrong. Or something like that. |
Re: 4 Health Signs You Must Never Ignore by KingEbukasBlog(m): 11:12am On May 26, 2017 |
I wish losing weight without trying isn't a medical problem you should be concerned about That would have been so cool |
Re: 4 Health Signs You Must Never Ignore by Akalia(m): 11:12am On May 26, 2017 |
folakemigeh:trash |
Re: 4 Health Signs You Must Never Ignore by Flexherbal(m): 11:12am On May 26, 2017 |
Ok. Nice Info. |
Re: 4 Health Signs You Must Never Ignore by emmanuel2015: 11:12am On May 26, 2017 |
Lol |
Re: 4 Health Signs You Must Never Ignore by miqos02(m): 11:14am On May 26, 2017 |
cool |
Re: 4 Health Signs You Must Never Ignore by Sexyjigga(m): 11:16am On May 26, 2017 |
Stoners. |
Re: 4 Health Signs You Must Never Ignore by DanseMacabre(m): 11:16am On May 26, 2017 |
folakemigeh: Isn't the bolded supposed to be something fantastic? I personally would be thankful for sex overdrive o. Um, if that is you on your dp, you're quite stunning. 1 Like |
Re: 4 Health Signs You Must Never Ignore by FiddyEn: 11:17am On May 26, 2017 |
folakemigeh: Hello ! This is me sliding into ur dm |
Re: 4 Health Signs You Must Never Ignore by Stevengerd(m): 11:17am On May 26, 2017 |
folakemigeh:Hmm! Hello Folakemi |
Re: 4 Health Signs You Must Never Ignore by stepup2know: 11:18am On May 26, 2017 |
Opinionated: Severe Headache is a normal thing for almost every hardworking men and women in Nigeria. Mental work is still tideous for core programmers, so I dont que in to this severe headache. |
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