I want to use this medium to share my knowledge about erectile dysfunction...

I was once a victim of this....
Note.......am not a doctor or waeva

........
Stop buying all dis rubbish mokole or waeva
...
Straight to the point......
I remember DAT day I fumbled on whatsapp that I will show her pepper ,,,,,,,,,choi,,,,,,d next day,she came to ma room and I was about to insert it when Olympus fell.............it was a bad experience cus d girl was just laughing ........I no wan remember sha......




The permanent cures are
1.herbal manix capsule
Am sure dis drug will revive u 85% between 40 to 90 days

Use it with milk and use it religiously..........

No 2.....
Aloe vera root ,,,,,dry gin and water....
Its used by one herbalist ......what I am bout to share is someone's business ishhh.....but I have to......anyways,,,,,,I snapped d formula and I will upload it here.......
Note.......this formula is 100% working.....,trust me on this

In case d 1st is not clear,,,,,,,tho ma camera na whack

yusufogrin:
I want to use this medium to share my knowledge about erectile dysfunction...

I was once a victim of this....
Note.......am not a doctor or waeva

........
Stop buying all dis rubbish mokole or waeva
...
Straight to the point......
I remember DAT day I fumbled on whatsapp that I will show her pepper ,,,,,,,,,choi,,,,,,d next day,she came to ma room and I was about to insert it when Olympus fell.............it was a bad experience cus d girl was just laughing ........I no wan remember sha......




The permanent cures are
1.herbal manix capsule
Am sure dis drug will revive u 85% between 40 to 90 days

Use it with milk and use it religiously..........

Its around 1200naira per pack(20 caps)

Where can I get in lagos?

pj007:
Where can I get in lagos?

at any standard pharmacy

this drug is it mainly for man power or medication for errection dysfuction.

both but not for immediate result like viagra and co....it takes up to two months

Think it won't work

Well, The world is actually going herbal and natural because most drugs available to tackle erectile dysfunction have side effects. I discovered one without side effects and it is 3 in 1 meaning, it not only cures Erectile dysfunction and Delays ejaculation, it also Grows the organ. It works fast, The growth gained is permanent(Note.Growth is only obvious after 3months)Tackles erectile dysfunction almost immediately.It is Natural Male Enhancer. Comes with extra Vitamins for speed if gotten from the right source. Also comes with a 6month guarantee on effectiveness..Holla me if you need more info:
08067124340n 07068871340

The all Natural way I used to conquer my ED problems without dangerous herbs and drugs!

ED is caused by blood flow issues which stem from the following;

#Kidney disease
#liver disease
#Digestive system issues
#an initial indicator of future heart disease
#Basic nutrient deficiency/insufficiency
#Poor lifestyle and blood flow issues.
#high cholesterol

I experienced ED last year for about 7 months and as you all know its a terrible thing for a young man to go through, I am 32.

At first I sort for herbs and home remedies from all places like Agbo, okra, honey, bitter leaf, bitter kola and funny herbal powders. They worked but for only a short time and I thought to my self, is this what I will take all my life before having sex? HELL NO!! It made no sense what so ever so I sort out to do a lot of research on dietary and life style changes to make in order to conquer my ED problems for good. After two months of the below mentioned dietary and life style changes I went for a complete medical check up I can confidently say that I have conquered ED and I am once more a raging sex machine. They are as follows;

First thing in the morning on an empty stomach I drink one freshly squeezed lemon 30mins before breakfast.

I take steel cut oats, rolled oats, high fiber cereal by bob redmill or Oat bran for breakfast with a hard boiled egg. Oats are high fibre and reduce cholesterol in the body effectively.
You can soak one tablespoon of chia seeds in small water for 30mins before adding to your oats OR ground flax seeds directly to your oats. Chia seeds and flax seeds are very high in omega 3 fatty acids which are very good for the heart!


For lunch I make brown rice and vegetable with my custom made stew. I prepare this stew with no drop of oil, Oils are bad for you and if you have ED issues you should avoid them totally!!! No oils of any kind not even olive oil!! I will tell you how to get healthy fats in your diet.

At times for lunch I also make cooked pearled barley or quinoa with vegetables. Barley and quinoa are high in fibre and will help with your cholesterol levels.

In between meals I snack on cucumbers, garden eggs, coconuts, roasted or boiled corn or 1 whole avocado.

For dinner I take Boiled beans (without any added oils or salt or maggi) with boiled sweet potatoes(red or white skinned). Potatoes and beans are very high in fiber and will reduce your cholesterol levels drastically and also aid digestion.

DONT FORGET UNRIPE PLANTAINS TOO!


NOW we go to healthy sources of fats and vitamins which will help you build up ur testosterone levels and increase your libido and give you fat and solid erections;

1. Unsalted organic Almonds. you can buy these at any shop rite store although its a bit expensive. Soak 24 almond seeds in little water for 24 hours and peel the brown bark off before consuming them 6 times a week for 2 weeks and 2 times a week subsequently. change the water every 12hrs.

2. Brazil nuts. just eat 5 brazil nuts every day for 2 weeks for sperm motility and other nutrients and vitamins.

3. Dark Chocolates(90% cocoa); Go for LINDT chocolates if possible with the label(90% cocoa) on the packet. eat 2 squares three times a week for 2 weeks.

4. Coconuts: Coconut has good amount of fiber and should be eaten regularly

5. Avocado is a wonderful and contains loads of fiber and very very healthy fats that are good for you.

Honorable mentions;

Carrots
Cabbage
lettuce
tomatoes.
apples

you can incorporate these into your diet if possible, if not no problems.


******if you noticed the above mentioned diets are very very high in fiber. FIBER IS KING AND CAN TURN YOUR LIFE AROUND IN 2 MONTHS!*****************************************************

PHYSICAL ACTIVITIES:
--------------------

If you have ED then you need to get moving on a regular, if you are very fat then you should brisk walk every day for 45mins to 1hour..every day!!! if you are not too fat then you cycle or jog for 4 times a week for 30mins.

*Most people with ED have very low VITAMIN D levels in the body. 4 times a week, stay under the sun with only your shorts on(no singlets or shirts or caps, expose as much skin as possible) for 15mins between 11.30am and 2pm. if you are busy at work then do this during weekends( Sat and Sun).

*NOW pay attention to this!! If you have ED its most likely you have elevated blood pressure levels and therefore I have an easy way to reduce your blood pressure effectively without using drugs if your levels are not more than 160/90.

*Everyday after work outs use a HAND GRIP DEVICE for 16mins while you rest after you must have had your bath. You can buy them at fitness stores and they are very cheap. 2,000naira or so. Google HAND GRIP DEVICE for images of the device.

*How to use: Use your right to squeeze and hold for 7 seconds at 90% strength and release, rest for 3 seconds and squeeze and hold again for 7 seconds. repeat this with your right hand for 2minutes and your left for 2mins also. 8mins each hand which is 16mins total. you need to do this exercice for 2months to see a noticeable difference, I saw a big difference in just 4days!!

You can buy a blood pressure measuring device in your home to constantly check your blood pressure.

NOW VERY IMPORTANT LIFESTYLE AND DIETARY CHANGES TO MAKE;
==========================================================

*RUN AWAY FROM SUGAR OR CANNED AND PROCESSED FOODS.. RUNNN!! RUNNN!!

*STOP USING MAGGI, ROYCO AND OTHER SIMILAR SEASONING FOR COOKING..THEY ARE KILLERS!( use ginger, garlic, thyme, tumeric, cumin, cinnamon, curry, cayenne or black pepper, other forms of pepper and scent leaves instead!)


*STOP EATING POINT KILL CATFISH.

*EAT ONLY CHICKEN BREAST ONCE A WEEK, IF YOU NEED NUTRIENTS YOU CAN GET THEM FROM ONE HARD BOILED EGG AND THE ABOVE MENTIONED NUTS.

*EAT MACKEREL FISH ONLY ONCE A WEEK..ONE HARD BOILED EGG CAN ALWAYS DO THE MAGIC

*STOP EATING ANY FORM OF MEAT! STOPPPPP!!!

*NO OILLLSS OO! NOT EVEN PALM OIL, COCONUT OIL OR OLIVE OIL! NO OILLLLS AT ALL !!!

*EAT WATERMELON IN MODERATION.

*YOU CAN EAT GARLIC OR GINGER BUT NOT TOO MUCH, THE ABOVE DIETS I MENTIONED ABOVE WILL MAKE YOU A SEX MACHINE!

*STOP SMOKING AT ALL COST

*STOP ANY FORM OF ALCOHOL AT ALL COST..ESPECIALLY BEER! DANGEROUS!

*STOP TAKING STIMULANTS OR SEX ENHANCING HERBS, THEY WILL DO MORE DAMAGE THAN GOOD!

*ALWAYS READ LABELS BEFORE YOU BUY WHAT TO CONSUME..WHENEVER YOU SEE MORE THAN 90MG OF SODIUM OR MORE 500MG OF SUGAR OR ANY CHOLESTEROL CONTENT IN THE INGREDIENTS SECTION OR NUTRITIONAL VALUE INFORMATION SECTION OF A PRODUCT PLEASE DONT PURCHASE OR CONSUME SUCH

*DRINK PLENTY OF WATER THROUGHOUT THE DAY. DRINK SIX 60CL BOTTLES OR SACHETS OF WATER EACH DAY.


*ULTIMATELY BEFORE YOU START THE ABOVE LIFESTYLE CHANGES CHECK WITH YOUR DOCTOR IF YOU HAVE DIABETES, KIDNEY OR LIVER DISEASE. IF YOU DONT HAVE ANY OF THESE YOU ARE GOOD TO GO!


*PLEASE STOP LOOKING A QUICK FIX TO ERECTILE DYSFUNCTION ISSUES BECAUSE IT TOOK YOU SEVERAL YEARS OF POOR DIETARY AND LIFESTYLE CHOICES TO GET TO THAT LEVEL.

*ALL THE ABOVE MENTIONED DIETARY AND LIFESTYLE CHANGES WILL MAKE YOU LOOSE A LOT OF EXCESS STOMACH FAT AND OVERALL WEIGHT, DONT BE SCARED WHEN YOU GET SLIM AND LEAN, YOU ARE ONLY HEALTHIER!!


*WHAT YOU EAT IS WHAT YOU ARE! EAT AND LIVE RIGHT AND ENJOY YOUR SEX LIFE!!! IF YOU DO THESE THINGS FOR TWO MONTHS AND EXPERIENCE A POSITIVE CHANGE IN YOUR LIFE. ITS UP TO YOU TO CONTINUE BUT IF YOU ARE NOT SATISFIED YOU CAN GO BACK TO EATING INDOMIE, FRIES AND ALL THE UNHEALTHY NIGERIANS SOUPS AND SAUCE MADE WITH MAGGI AND PALM OIL.

if you have any questions contact me on healthyman64@gmail.com



GOOD LUCK GUYS!!

payme:
Well, The world is actually going herbal and natural because most drugs available to tackle erectile dysfunction have side effects. I discovered one without side effects and it is 3 in 1 meaning, it not only cures Erectile dysfunction and Delays ejaculation, it also Grows the organ. It works fast, The growth gained is permanent(Note.Growth is only obvious after 3months)Tackles erectile dysfunction almost immediately.It is Natural Male Enhancer. Comes with extra Vitamins for speed if gotten from the right source. Also comes with a 6month guarantee on effectiveness..Holla me if you need more info:
08067124340n 07068871340

Absolutely Effective method

payme:
Well, The world is actually going herbal and natural because most drugs available to tackle erectile dysfunction have side effects. I discovered one without side effects and it is 3 in 1 meaning, it not only cures Erectile dysfunction and Delays ejaculation, it also Grows the organ. It works fast, The growth gained is permanent(Note.Growth is only obvious after 3months)Tackles erectile dysfunction almost immediately.It is Natural Male Enhancer. Comes with extra Vitamins for speed if gotten from the right source. Also comes with a 6month guarantee on effectiveness..Holla me if you need more info:
08067124340n 07068871340

How much is this Natural Male Enhancer and how can one get it? Is it better than Manix?

Hi,
Weak erection is a problem for many men but what is the solution for it? Almost everyone tries their level best to cure it so that it cannot create problem in future. But some works and some may not. In fact there are many solutions available online but all are not effective. So the permanent solution to treat erectile dysfunction is by going through natural ways. I would like to help you by giving a link which has properly stated how to cure weak erection and treat erectile dysfunction.
http://www.mensexualclinic.com/causes-and-treatment-for-weak-erection

The only and the best Eractile dysfunction treatment pill ever in Nigeria is konga.com/evans-erectile-dysfunction-treatment-pills-2737126

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Jamesnew247:
The only and the best Eractile dysfunction treatment pill ever in Nigeria is konga.com/evans-erectile-dysfunction-treatment-pills-2737126

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. Can [color=#990000][/color] can you drop me ur. I'm plz

healthyman64:
you need to do this exercice for 2months to see a noticeable difference, I saw a big difference in just 4days!!

Hmmmmmm

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@Nobody, you seem to know a lot about this.... please how long do i have to take manix herbal before i start seeing results? i have been taking it for 10 days now but i have not seen any result. do u know another drug that i could use to correct this erectile dysfunction that works faster than manix herbal? please reach me on ifeanyie12@yahoo.com

both but not for immediate result like viagra and co....it takes up to two months

is it wise to combine manix with the aloe vera root therapy u posted?

Ifeanyie12:
@Nobody, you seem to know a lot about this.... please how long do i have to take manix herbal before i start seeing results? i have been taking it for 10 days now but i have not seen any result. do u know another drug that i could use to correct this erectile dysfunction that works faster than manix herbal? please reach me on ifeanyie12@yahoo.com

I can introduce you to a far more potential 2-in-1 combination that will bring about gradual, consistent and permanent results with no side effects or reactions. Please contact me if need it

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Erection is a complex neurovascular event resulting from the relaxation of cavernosal arteries and smooth muscles of the corpus cavernosum in response to sexual stimulation and release of neurotransmitters. This, along with veno-occlusion, causes blood distension of the corporal sinusoid, leading to erection. Erectile dysfunction (ED) is defined as the consistent inability to attain or maintain penile erections of sufficient quality to allow satisfactory sexual intercourse. But don't worry, there are a lot of natural enhancement products available in the market right now listed in https://valorenhancementproducts.com/

Nobody, pls the book you share about erectile problem does not clear just summarize it. Thanks for the information

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I don't like long stories. So many things causes erectile dysfunction, so we cater them all with a very effective PROGRAM. I have a 3 months PROGRAM to revive and rejuvenate any man. Whether erectile dysfunction or any other health challenge. comes with 100% money back guarantee. You get all your money back if you are not satisfied with the results. its a 3 months PROGRAM not just a product. It has helped so many of my friends. You got nothing to lose. It's available nationwide

infonirt:
I don't like long stories. So many things causes erectile dysfunction, so we cater them all with a very effective PROGRAM. I have a 3 months PROGRAM to revive and rejuvenate any man. Whether erectile dysfunction or any other health challenge. comes with 100% money back guarantee. You get all your money back if you are not satisfied with the results. its a 3 months PROGRAM not just a product. It has helped so many of my friends. You got nothing to lose. It's available nationwide

Pls shed more lyt on ur program