Stats: 3,190,844 members, 7,942,104 topics. Date: Friday, 06 September 2024 at 08:21 PM |
Nairaland Forum / Nairaland / General / Health / How Many Press Ups Can You Do? (19944 Views)
Highlights Of Sanwo-olu's Press Briefing On COVID-19 This Evening / Rakhim Kurayev: 5-Year-old Boy Did 4105 Press-ups In Russia, Gifted N13M Benz / Press Briefing By Johesu Held On Thursday May 17, 2018 (2) (3) (4)
(1) (2) (3) (4) (5) (6) (7) (8) (Reply) (Go Down)
Re: How Many Press Ups Can You Do? by judgedredd22(m): 12:28pm On May 29, 2017 |
UjSizzle:
|
Re: How Many Press Ups Can You Do? by johnjay4u2u(m): 12:32pm On May 29, 2017 |
[quote author=judgedredd22 post=56984626][/quote] I thought it was easy until I started. back in secondary school, i did 10 at a go. stopped last year when i remained at 12 i will resume when i get into a relationship |
Re: How Many Press Ups Can You Do? by KennyID17(m): 1:41pm On May 29, 2017 |
LalaLushness: Even d 3 sef na by God's Grace. ![]() ![]() ![]() ![]() Awayu ![]() ![]() |
Re: How Many Press Ups Can You Do? by Nobody: 1:43pm On May 29, 2017 |
KennyID17:Good, finally watched 5 episodes of American Gods |
Re: How Many Press Ups Can You Do? by Aladeokin1(m): 1:45pm On May 29, 2017 |
25 for now still trying to do more |
Re: How Many Press Ups Can You Do? by teabully(m): 1:46pm On May 29, 2017 |
midehi2:are u sure u can pull 50 at a go |
Re: How Many Press Ups Can You Do? by KennyID17(m): 1:50pm On May 29, 2017 |
LalaLushness: Chaiii!!! I don forget that one ooo ![]() So far, how'sit been? A good watch? ![]() |
Re: How Many Press Ups Can You Do? by Nobody: 1:51pm On May 29, 2017 |
Re: How Many Press Ups Can You Do? by Nobody: 1:52pm On May 29, 2017 |
KennyID17:Yes you will enjoy it but but but .... lol its supernatural ... yes I know ![]() |
Re: How Many Press Ups Can You Do? by KennyID17(m): 1:59pm On May 29, 2017 |
LalaLushness: I might give it a shot after I'm done with this post-ceremony wahala ![]() Where u con dey since? I'm sure u know what I'm talking about ![]() ![]() ![]() ![]() |
Re: How Many Press Ups Can You Do? by Donbiggi: 2:35pm On May 29, 2017 |
DonroxyII:badoo! 1 Like |
Re: How Many Press Ups Can You Do? by Freech: 2:50pm On May 29, 2017 |
I started from 15 then improved to 20 now I do 55 over 2 months....lazy me! |
Re: How Many Press Ups Can You Do? by Davindal(m): 3:06pm On May 29, 2017 |
gnykelly:It depends on your zeal for whatever purpose you are doing the push-ups. What is your body weight, and what is your torso's weight in relation to your body what? For me, I weigh 77kg, as expected, my torso's weight is something 54kg. So each time I push up, carry this weight(54kg) up and down 100 times. For you, start by drilling yourself every morning, and endeavor to increase it by 2 every 3 days. Do this morning and evening. Do not relent, or lazy around. You will marvel at the level of strength around your arm and chest region you will have built over short time. When the strength built counteract the weight of your torso, you sure gonna be amazed at the number of push ups you can go. Note: it depends on strict reference to your BMI(Body Mass Index). Lest I forget, combine it with sit ups as well. You need to strengthen you abdominal muscles as well, or don't you like 6-packs? 1 Like |
Re: How Many Press Ups Can You Do? by datjohn(m): 3:20pm On May 29, 2017 |
Started my quest since 2010, with 20 press-ups everyday. Improved gradually to 100 after a year, then dropped to 80 n keeping it dia ever since. Hardly miss doin it every time I wanto bath, n d result is lil toned up physique. ![]() ![]() 1 Like
|
Re: How Many Press Ups Can You Do? by Mmainouel(m): 3:37pm On May 29, 2017 |
just ''4'' still improving...lol ;Djust ''4'' still improving...lol |
Re: How Many Press Ups Can You Do? by wadetaw202: 3:57pm On May 29, 2017 |
Thugnificent: I was doing 50 before. Now, its 76 |
Re: How Many Press Ups Can You Do? by wadetaw202: 4:01pm On May 29, 2017 |
Mjshexy: Dancing is also good. It helps ur waist 1 Like |
Re: How Many Press Ups Can You Do? by Maxi112: 4:17pm On May 29, 2017 |
BLACKCHARGER:my best sport too, I even have it tattooed on my right chest. |
Re: How Many Press Ups Can You Do? by browniex: 4:55pm On May 29, 2017 |
100 without break |
Re: How Many Press Ups Can You Do? by gnykelly(m): 5:18pm On May 29, 2017 |
Davindal: i really appreciate your response. my intention is to keep fit overall. I desire inner strength. also what would you suggest do that I do so that I won't be like Johnny bravo |
Re: How Many Press Ups Can You Do? by pimper24: 5:28pm On May 29, 2017 |
I'm so surprise. I'm not a sportsman and I'm 39.yet I do 100 before I take my bath in the morning. I will post the video if you guys doubt it. What's happening to our young men? ![]() Thugnificent: 1 Like |
Re: How Many Press Ups Can You Do? by Edunwa302(m): 5:48pm On May 29, 2017 |
70 max for now targeting 80 |
Re: How Many Press Ups Can You Do? by Nobody: 6:45pm On May 29, 2017 |
30 ![]() |
Re: How Many Press Ups Can You Do? by talk2hb1(m): 7:25pm On May 29, 2017 |
Mekanus:Stopped Training in 2007 ![]() |
Re: How Many Press Ups Can You Do? by EsanEmmanuel(m): 8:56pm On May 29, 2017 |
Doris25:Chaiii.... see lie! 1 Like |
Re: How Many Press Ups Can You Do? by NevetsIbot(m): 9:02pm On May 29, 2017 |
exlinkleads:This is sit ups. Why should I be doing squats ke? Ion wanna have bubble butts
|
Re: How Many Press Ups Can You Do? by NaeChris: 11:33pm On May 29, 2017 |
midehi2:Just shut the fvck up! |
Re: How Many Press Ups Can You Do? by Kazrem(m): 1:39am On May 30, 2017 |
LalaLushness:6 pack lie. Oya make I see if na true ;d 1 Like |
Re: How Many Press Ups Can You Do? by midehi2(f): 4:16am On May 30, 2017 |
NaeChris:foo.l |
Re: How Many Press Ups Can You Do? by megastu(m): 8:07am On May 30, 2017 |
30 Press ups and 100 SQUATS |
Re: How Many Press Ups Can You Do? by Obeysco: 11:29am On May 30, 2017 |
At a go i can go 120. |
(1) (2) (3) (4) (5) (6) (7) (8) (Reply)
Not All Virgins Must Bleed On The First Night! / Midlife Crisis: Am I Slowly Becoming Addicted To Alcohol? / Experts Want More Nigerians Tested For COVID-19
Viewing this topic: 1 guest(s)
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 29 |