How Do I Control Anxiety? - Health - Nairaland
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| How Do I Control Anxiety? by Littlefinger: 5:21pm On Jun 13, 2017 |
I have been suffering from intense anxiety for about 2 years now. Naturally, I am taciturn and reticent and suffered mild anxiety in the past, but after a traumatic event which occured 2 years ago, the anxiety escalated and has hitherto refused to subside. I get panick attacks sparingly, but what gets to me is the frequent trembling. How do I overcome this? |
| Re: How Do I Control Anxiety? by kitogram(m): 6:33pm On Jun 13, 2017 |
Littlefinger:Xanax, you're welcome. |
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