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Nairaland Forum / Nairaland / General / Health / The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) (14881 Views)
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The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by zionadebisiblog: 7:56am On Jan 04, 2018 |
Am sure in 2017,A lot of people are guilty of the 2017 picture. This is 2018 now, so please try to maintain a healthy diet. Throw out that bad diet of 2017. Turn your back on the burgers and fries, the cakes and sodas and embrace a healthy diet. Your body will thank you, your mind will thank you, and you'll be living life to the fullest in the new year. In 2018, drink more water. You can feel refreshed and ready for anything when you drink plenty of water. Give yourself the boost that you deserve in the new year by aiming to drink around 8 glasses a day. Remember though - everyone is different and you might need more if you've got a higher level of activity. Let your fitness and let the real you shine through. Get fighting fit through a mix of a healthy diet, regular exercise, and plenty of rest and in 2018, you'll be on top of the world! In 2018, Do not slouch. Stand up tall and proud in 2018. Don't let bad posture cause you spinal problems or drain your energy, like you did in 2017. Instead, straighten that spine, correct your posture, and allow yourself to be the best that you can be. In 2018, fight to fulfill your wishes. Don't just dream about it - do it! Whatever wishes and desires you've got for 2018, get out there and get them. Let your passions drive you, show how you truly feel, and let all your dreams come true. THANK YOU ALL FOR A GREAT YEAR!! HAPPY NEW YEAR!! Source : http://zionadebisi.com/the-perfect-health-diet-goal-for-you-this-year-comparing-2017-to-2018-photos/ 13 Likes 4 Shares
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Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by zionadebisiblog: 7:57am On Jan 04, 2018 |
New year resolutions More Here : http://zionadebisi.com/the-perfect-health-diet-goal-for-you-this-year-comparing-2017-to-2018-photos/ |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by oyetunder(m): 12:06pm On Jan 04, 2018 |
it is well... 1 Like
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Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by chigoizie7(m): 12:06pm On Jan 04, 2018 |
Just make enough money and u will look better and fresher 15 Likes 2 Shares |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by cinoedhunter: 12:07pm On Jan 04, 2018 |
That last pix that looks like devil though |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Nobodys(f): 12:07pm On Jan 04, 2018 |
so op you mean I should give up Pizza,burgar, CHICKEN..... for carrot and peppers.....hell nawww... 7 Likes |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Nobody: 12:07pm On Jan 04, 2018 |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by adfemsho(m): 12:07pm On Jan 04, 2018 |
Happy Your Year. #adefemi � |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by hezy4real01(m): 12:08pm On Jan 04, 2018 |
Abegi all these can work, when you rest of mind joor! a troubled soul either you take water or fruits from now till 2019 if u no get rest of mind na zero 1 Like |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Nobody: 12:09pm On Jan 04, 2018 |
Like if you agree Nairaland needs more educative threads like this in 2018 unlike the thrash we were fed by the mods in 2017 18 Likes |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Ereolamide: 12:09pm On Jan 04, 2018 |
Nonsense! Apart from the healthy living and eating choices, stop body shaming fat people, everybody cannot be slim. 3 Likes |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by magiki(m): 12:10pm On Jan 04, 2018 |
Issokay Thank u |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by T4kbaba(m): 12:10pm On Jan 04, 2018 |
Let go there! |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by julie2345: 12:11pm On Jan 04, 2018 |
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Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Ushiefrank(m): 12:11pm On Jan 04, 2018 |
Ok o |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Nobody: 12:11pm On Jan 04, 2018 |
chigoizie7: That's quite wring you need to watch you eat and a lot of exercise. Ever noticed that the wealthy ones seems to exercise a lot because they know too. Especially dolphin a lot do exercise and watch diet |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by KingLennon(m): 12:11pm On Jan 04, 2018 |
This is quite educative. Eat more fruits and exercise daily. |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by julie2345: 12:11pm On Jan 04, 2018 |
<a href="https://www.facebook.com/BChainPRBuzz/">Blockchainprbuzz</a> has done a great job at working with us through all issues. |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Dammylois(f): 12:11pm On Jan 04, 2018 |
oyetunder:I like your eyeballs lol |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Nobody: 12:11pm On Jan 04, 2018 |
Nobodys: Moderation |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by bignero: 12:12pm On Jan 04, 2018 |
nice but in nigeria fat =good living/bigman ( unhealthy) Slim= your village people are doing you (healthy) 1 Like |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by CandidSeeker(m): 12:13pm On Jan 04, 2018 |
cinoedhunter: Have you seen the devil before? |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by waleylagboy: 12:14pm On Jan 04, 2018 |
so u want me to stop eating freid chicken, OK... sm watching... 1 Like
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Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by lndigene(m): 12:14pm On Jan 04, 2018 |
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Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by chigoizie7(m): 12:15pm On Jan 04, 2018 |
pcguru1: Making money is enough exercise. I don't mean money miss road kinda making money. 1 Like 1 Share |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by ebujany(m): 12:27pm On Jan 04, 2018 |
Nice one.... |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by amnesty7: 12:27pm On Jan 04, 2018 |
For me this post makes a lot of sense. Unlike all those spiritual liars claiming fake prophesies. |
Re: The Perfect Health Diet Goal For You This Year Comparing 2017 To 2018 (photos) by Jeromegwer: 12:27pm On Jan 04, 2018 |
if u thought your life was too hard, think about Hazard for a minute. he plays with Morata at Chelsea & Lukaku in Belgium and Madrid who wants him has benzema at their striker,i pity my hazard 1 Like |
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