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Nairaland Forum / Nairaland / General / Food / 30-days-greens-challenge - Challenge Yourself While Staying Healthy (4160 Views)
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30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 12:28am On Jan 28, 2018 |
I have been challenging myself since 15 days now, drinking smoothie/juice made from vegetables and fruits. Thought of sharing that with you, probably someone will be motivated to join. This is a little we can to our body and soul, starting the 2018 with rejuvenation of my internal system ![]() If it happens, that anyone is motivated as well, please share your pictures here. Thanks PS: I was asked some questions about this challenge and I have written an article about my experience and answering of those questions. If you want to catch up on that, you can check https://ngn.moehly.com/15-days-gone-30-days-greens-challenge/ 3 Likes
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 10:18pm On Jan 28, 2018 |
Day#16 #Kohlrabi, #tangerine with #banana https://www.facebook.com/SikiratOloyinde/videos/10156019087776506/ |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 7:54pm On Jan 29, 2018 |
Challenging myself just began ![]() 30-Days-Greens-Challenge Day#17 #apple #cucumber and #beetroot 1 Like
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:22pm On Jan 30, 2018 |
30-Days-Greens-Challenge Day#18 #celery and #pear
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 8:49pm On Jan 31, 2018 |
30-Days-Greens-Challenge Day#19 #Apple with #Brussels #sprout
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 8:29pm On Feb 01, 2018 |
30-Days-Greens-Challenge Day#20 #tangerine #banana #cucumber Staying #healthy while challenging myself. 2 Likes 1 Share
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:04pm On Feb 02, 2018 |
30-Days-Greens-Challenge Day#21 #celery #pineapple Staying #healthy while challenging myself.
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 8:25pm On Feb 03, 2018 |
Day#22 #Pear with #Brussels #sprout
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Obudupikin: 10:17am On Feb 04, 2018 |
Just so you know,I am following you. 2 Likes |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 7:15pm On Feb 04, 2018 |
Obudupikin:I like that. Thank you for letting me know, it is a good feeling when you know you are not alone ![]() 3 Likes |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 7:16pm On Feb 04, 2018 |
Day#23 #pineapple with #cucumber
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:00pm On Feb 05, 2018 |
Day#24 #celery with #pomegranate
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:18pm On Feb 06, 2018 |
Southern comfort OR Body comfort ![]() It is your choice, choose wisely! Day#25 #kohlrabi with #apple
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:44pm On Feb 07, 2018 |
Day#26 #apple #cucumber and #beetroot 1 Like
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 8:37pm On Feb 08, 2018 |
Day#27 #kohlrabi #apple with #chia seeds
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 8:58pm On Feb 09, 2018 |
Day#28 #celery #apple with #ginger
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 8:40pm On Feb 10, 2018 |
Day#29 #spinach with #apple 1 Like
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 7:03pm On Feb 11, 2018 |
DAY 30 of 30-Days-Greens-Challenge It is indeed a challenge, you can only understand it when you participate. Here I am sharing my experience with you, in case you would like to know how I felt, what I discovered... [url]moehly.com/review-30-days-greens-challenge-nourishing-body/[/url] 1 Like
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by HRHQueenPhil(f): 8:01pm On Mar 12, 2018 |
dis things are expensive o. woo, i will just drink lipton( no milk) for 6 months evryday with hot water and dont eat afta 7pm, dat method is enof for me 2 dry up 5 kg . who go follow me try am? 5 Likes |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:34pm On Mar 12, 2018 |
HRHQueenPhil:well I don't really know how your pocket is, therefore it is difficult for me to comment as per the cost. Hummm you want to take lipton without milk. Do note that the challenge was not to lose weight but to nourish the body. Oh I would have join you but I want to keep my weight the way it is right now. Please share your experience when you are done. Thanks |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Mariangeles(f): 3:48pm On Mar 13, 2018 |
honeycome:Following...but where and how do you source your fruits from? are they organic? It's a good challenge but seems expensive... |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:51pm On Mar 13, 2018 |
from the grocery store. Humm... organic, that one will be another case. Not all of the fruits/vegetable are available as organic in my area. But when I see organic and the price is bearable (not more than twice normal price) then I buy. Some organic prices are just too much. Anyway taking any is better than nothing ![]() |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by ArinzeRaph: 10:05am On Apr 18, 2018 |
honeycome:how do you extract their juices |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 8:22am On Apr 22, 2018 |
ArinzeRaph:I do use a fruit juicer for cases where I don't want to have the pulp. And sometimes I use blender (this is when I want to hunt for the fiber ![]() |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Obudupikin: 8:35pm On Jun 10, 2018 |
honeycome: I want to embark on this next month. How much should I budget? 2 Likes |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by Nobody: 9:14pm On Jun 22, 2018 |
Obudupikin:That sounds pretty good. This depends on the kind of vegetables or fruits you want to use and their seasons. Just shop more for the mostly available ones. I was recently in Nigeria and my body nourishing continued there as well, I was shopping more often pineapple, watermelon, soursop, coconuts and ugu leaves. Soursop may be expensive for some people, however if you don't mind going to the market often, you may shop for soursop to be used same day, this will save you 50% of the normal cost. Enjoy your drink! 2 Likes |
Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by babythug(f): 7:17pm On Jan 10, 2019 |
Trying this out! Blended celery and lettuce! 2 Likes
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by babythug(f): 12:25pm On Feb 10, 2019 |
Apple kiwi strawberry mix 1 Like
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by babythug(f): 11:03am On Aug 15, 2019 |
Giving it another shot ![]() Strawberries, blueberries and yoghurt smoothie
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by babythug(f): 7:47pm On Aug 25, 2019 |
Doesn’t look pretty! Luckily the taste isn’t bad lol Blueberries, celery , cucumber and milk! Was trying to finish up the vegetables left over ![]()
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by babythug(f): 9:35am On Sep 16, 2019 |
Kiwi and yoghurt
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Re: 30-days-greens-challenge - Challenge Yourself While Staying Healthy by babythug(f): 5:25pm On Jan 04, 2020 |
Happy new year! Kiwi, cucumber and yoghurt!
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