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Habits That Makes You Age Faster Than You Look / 7 Foods That Make You Age Faster / Six Habits That Makes You Age Faster (2) (3) (4)
Here Are Foods That Can Make You Age Faster by Opinionated: 3:31pm On May 24, 2018 |
It’s common knowledge that stress, the sun, and your genes can cause you to age before you’re due, but what about your diet? Jumia Food, Nigeria’s no 1 food ordering platform, shares the foods you should avoid if you want to stay looking vibrant and youthful. Dairy products People might age quicker when they eat dairy products. Therefore, it’s important to take note of adverse reactions and make a change if necessary. Dairy foods can cause some individuals to get skin reactions, such as eczema, itchy red and patches on the skin. They can also exacerbate these skin issues and, often times, when you eliminate dairy from your diet, the skin improves. High-fat proteins A little bit of fat is good for you, but it’s important to enjoy it in moderation, since it can have a negative impact on your body, particularly on your skin. After eating a dinner that’s high in sodium, you’ll likely wake up the next morning looking puffy-faced because having an overdose of salt causes you to retain water. That’s why it is recommended that you steer clear of too much salt the evening before or the morning of a big presentation at work. Alcohol To retain its firmness and elasticity, your skin needs proper hydration. Drinking alcohol can make you sleepy at first, but there’s a rebound effect later on that can prevent good quality sleep. One or two drinks are fine, but more than that also puts a strain on the liver, which can make it difficult for the body to detox. Sugary drinks Sugary drinks aren’t only bad for your health, but they also do damage to your teeth. Having a bad tooth will make you appear older than you are. There are so many sugar substitutes out there. Hence it is not difficult to avoid it. You have to be determined. Red meat A diet high in red meat can also make you look older than your years. That’s because they contain saturated fats that can make you age faster. Overconsumption of saturated fats, especially when they are combined with high sugar foods, will contribute to inflammation. Source: Here Are Foods That Can Make You Age Faster 10 Likes 3 Shares |
Re: Here Are Foods That Can Make You Age Faster by diamond88: 5:01pm On May 24, 2018 |
stories 13 Likes 2 Shares |
Re: Here Are Foods That Can Make You Age Faster by Nobody: 5:01pm On May 24, 2018 |
ok... dis kinda oshokomale amala can mk u younger 19 Likes 1 Share
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Re: Here Are Foods That Can Make You Age Faster by opeolu202: 5:01pm On May 24, 2018 |
Eba nko? Kuku say we should not eat again na 134 Likes 5 Shares
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Re: Here Are Foods That Can Make You Age Faster by boolet: 5:01pm On May 24, 2018 |
Ok Maybe we all should become vegetarians. Age fast or not, death is still the ultimate destiny. 9 Likes |
Re: Here Are Foods That Can Make You Age Faster by MANNABBQGRILLS: 5:01pm On May 24, 2018 |
Here we go again........ 1 Like 1 Share |
Re: Here Are Foods That Can Make You Age Faster by Factfinder1(m): 5:01pm On May 24, 2018 |
Seen |
Re: Here Are Foods That Can Make You Age Faster by MANNABBQGRILLS: 5:01pm On May 24, 2018 |
opeolu202: Carry go....... |
Re: Here Are Foods That Can Make You Age Faster by uruego(f): 5:02pm On May 24, 2018 |
1 Like |
Re: Here Are Foods That Can Make You Age Faster by cyberpelumy(m): 5:02pm On May 24, 2018 |
Na wa o... U chop better, u go die, u no chop better, u go still die, who age help when enough money dey 10 Likes
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Re: Here Are Foods That Can Make You Age Faster by Giddymoney(m): 5:02pm On May 24, 2018 |
Opinionated: 10 Likes
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Re: Here Are Foods That Can Make You Age Faster by corenewsonline: 5:02pm On May 24, 2018 |
Ok |
Re: Here Are Foods That Can Make You Age Faster by MANNABBQGRILLS: 5:02pm On May 24, 2018 |
diamond88:.........for the gods 1 Like 1 Share |
Re: Here Are Foods That Can Make You Age Faster by Macnnoli4(m): 5:02pm On May 24, 2018 |
God help me to do this one, I want to be always look young thats why I don't keep beards, tallness and big head is enough for me 1 Like |
Re: Here Are Foods That Can Make You Age Faster by maxiuc(m): 5:03pm On May 24, 2018 |
It doesn't matter When it's time to kick bucket nothing can stop it |
Re: Here Are Foods That Can Make You Age Faster by scholes23(m): 5:03pm On May 24, 2018 |
Beans nko |
Re: Here Are Foods That Can Make You Age Faster by Jeezuzpick(m): 5:03pm On May 24, 2018 |
cutefergiee: Amala? Wia amala dey for dis pishure? You sure say you no need eye drop? |
Re: Here Are Foods That Can Make You Age Faster by Nobody: 5:04pm On May 24, 2018 |
Is Ogroshi goods for our body? |
Re: Here Are Foods That Can Make You Age Faster by Nobody: 5:05pm On May 24, 2018 |
Jeezuzpick:DAT NA AMALA FUNFUN CALLED LAFUN NOT AMALA ISU( D BLACK ONE)... |
Re: Here Are Foods That Can Make You Age Faster by esthy86(f): 5:05pm On May 24, 2018 |
if u believe this share,if not like |
Re: Here Are Foods That Can Make You Age Faster by solid3(m): 5:06pm On May 24, 2018 |
All the food I love to eat. |
Re: Here Are Foods That Can Make You Age Faster by olamil34(m): 5:07pm On May 24, 2018 |
When man no go die. |
Re: Here Are Foods That Can Make You Age Faster by dust144(m): 5:07pm On May 24, 2018 |
Eba, women, etc |
Re: Here Are Foods That Can Make You Age Faster by olive2000: 5:07pm On May 24, 2018 |
Either red meat or no red meat, alcohol or no alcohol......everything are good for body just that too much of everything is bad 2 Likes |
Re: Here Are Foods That Can Make You Age Faster by kinibigdeal(m): 5:07pm On May 24, 2018 |
esthy86: 9 Likes
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Re: Here Are Foods That Can Make You Age Faster by ZombiePUNISHER: 5:07pm On May 24, 2018 |
Amala and ewedu Don't know why it makes me laugh |
Re: Here Are Foods That Can Make You Age Faster by FUNNYBONE1(m): 5:08pm On May 24, 2018 |
Story for the gods |
Re: Here Are Foods That Can Make You Age Faster by ZombiePUNISHER: 5:08pm On May 24, 2018 |
esthy86: The hustle is real 1 Like |
Re: Here Are Foods That Can Make You Age Faster by iomoge2(f): 5:08pm On May 24, 2018 |
Are u serious? |
Re: Here Are Foods That Can Make You Age Faster by faithfull18(f): 5:08pm On May 24, 2018 |
True.. |
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