Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,208,549 members, 8,002,952 topics. Date: Thursday, 14 November 2024 at 10:13 PM

See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier (4282 Views)

6 Health Benefits Of Tiger Nuts For Every Pregnant Woman / Lagos Shuts 16 Health Facilities For Non-compliance With Regulatory Standards / 16 Health Benefits Of Oha Leaves (2) (3) (4)

(1) (Reply) (Go Down)

See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Roses1759: 11:49pm On Feb 06, 2019
See 16 health benefits of TIGER NUTS MILK- LETS BE YOUR SUPPLIER

Let's be your tiger nuts milk drink supplier. We supply in 20litres, 10 litres jerry can. Our tiger nut milk is hygienically and naturally prepared with tiger nuts, dates and coconut.

Hotel managers
School proprietors
Restaurant owners
Shop owners
Resellers
Individuals
Events managers
Etc
Contact us today for natural tiger nut milk drink.

* It's not all tiger nuts milk out there that is natural and safe for consumption! Beware of this. Due to high cost of dates and tiger nuts, some makers of this drink now include industrial milk ( baking milk) to help boost the milky taste and starch to help it's thickness. When you get tiger nuts milk drink unusually very cheap, apply your 'street sense'.

- Call 08104112394
Gold taste...High quality .


Tiger Nuts Benefits

1. Rich In Fiber

Tiger Nuts are packed with high fiber content – around 33%, which is indeed a considerable amount. In a study conducted in 2009 by the University of Miguel Hernandez, Orihuela, Spain, it was found out that 100g tiger nut flour contains around 60 g dietary fiber, especially the insoluble dietary fiber which is much higher than other popular fiber sources such as rice bran, oats, apple, cabbage, carrots, pears, Chia seeds and jack beans.

2. A Healthy Substitute For Lactose Intolerance

Milk derived from Tiger nut is a healthy option for those who cannot drink cow’s milk due to lactose intolerance. Tiger nut milk is free from lactose, and hence anyone can drink this milk, which is rich in calcium and supports bone building and growth in young children. This milk contains highest nutrition and fat content among all the other non-milk substitutes.

3. Rich In Vitamins E And C

Recent studies suggest that tiger nuts are loaded with vitamins and minerals, especially vitamins C and E and potassium and phosphorus. Yogurt made by mixing cow’s milk with tiger nut milk has been found to be exceptionally high in these vitamins and other nutrients.

4. Good Source Of Magnesium

According to the Office of Dietary Supplements, magnesium is highly vital for the normal functioning of the body, as it is required to carry out more than 300 biochemical reactions in the human body. Recent studies have revealed that 100 g flour of tiger nuts contains between 13 to 17 percent of magnesium, which helps to promote normal nerve and muscle function, regulates sugar, maintains blood pressure levels to normalcy, and strengthen bones, process protein and keep you healthy.

5. Plentiful Arginine

Tiger nuts are also loaded with plentiful of amino acids of various types, especially Arginine. The Mayo Foundation suggests arginine as the nitric oxide precursor, which maintains the width of blood vessels to ensure normal blood flow. Arginine is helpful in providing solutions in conditions caused due to restricted blood vessels, including clogged arteries, chest pain, erectile dysfunction, heart disease or failure, artery diseases, muscle cramps, and headaches.

6. Protects Against Cardiovascular Disease

The Office of Dietary Supplements of the National Health Institute has stated that vitamin E acts as a catchall reference for different fat-soluble compounds that are rich in antioxidant qualities. Since tiger nuts are rich in vitamin E, all these qualities are present in tiger nut milk and tiger nut flour.

7. Potassium Booster

Tiger nuts are rich in potassium, which, according to the University of Maryland Medical Center, is one of the few essential minerals that contribute to the proper functioning of the cell and body organs, especially the heart. Potassium is essential to maintain proper regulation of muscle contraction, digestive functions and to control the blood pressure levels.

8. Cures Erectile Dysfunction

Here comes one of the major health benefits of tiger nuts. Tiger nuts are indirectly beneficial in improving the problem of erectile dysfunction (ED). Although there is no medical evidence to support this claim, natives of Ghana have been using this traditional medicine for decades in the form of palliative for treating ED.

9. Rich Non-Meat Protein Source

Protein plays an important role in building bones, muscles, cartilage, skin and blood, and hence is one of the major nutrients of the body. Tiger nuts are one of the richest sources of non-meat protein that supplies plentiful of energy essential for carrying out heavy work all through the day.

10. Controls Diabetes

The high insoluble dietary fiber present in tiger nut flour regulates blood sugar levels and helps the diabetic patients remain healthy.

11. Non-Inflammatory

Tiger nut doesn’t contain omega-6 fatty acids, whose high ratio with omega-3 fatty acids in other nuts might lead to inflammatory conditions. Tiger nut milk is thus better and safer to consume than other nut-based milks and offers similar levels of essential nutrients.

12. Rich In MUFA

Tiger nut milk is rich in monounsaturated fatty acids or MUFAs. This makes it an excellent anti-diabetic agent, as MUFA diets boost glycemic tolerance.

13. Boosts ‘Good’ (HDL) Cholesterol

Tiger nuts contain a fair amount of oleic acid. Oleic acid is a MUFA (monounsaturated fatty acid) that helps increase your body’s HDL cholesterol.

14. Digestion

Tiger nuts have many nutritional and health benefits, which make them an amazing food for anyone. Traditionally, tiger nuts were used to treat stomach upsets, irritable bowels, and other digestive issues. They have been used in folk medicine as a remedy for many ailments, including flatulence and diarrhea.

15. Probiotics

Tiger nut milk is a good source of probiotics (gut-healthy bacteria that aid digestion; usually found in curd).

16. Creamy Flavor

Tiger nut milk is quite creamy and offers a slick, smooth, nutty and rich flavour.

Culled from stylecraze.com

1 Like

Re: See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Roses1759: 12:37am On Feb 07, 2019
...
Re: See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Roses1759: 11:40am On Feb 13, 2019
..
.
Re: See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Roses1759: 12:43am On Feb 21, 2019
...
Re: See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Roses1759: 10:51am On Mar 12, 2019
Thanks to everyone who has patronised us.

We are available to take your order.
Re: See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Roses1759: 12:24pm On Mar 14, 2019
.....
Re: See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Ayanfeoluwa11: 5:38pm On Mar 14, 2019
Having to struggle with weightloss was my biggest challenge and I was bent on finding a solution to it which has helped me lose over 25kg and I have been maintaining it. Are you also facing thesame challenge I have a perfect solution for you right here.
Join my belly blast challenge that's all you need @trim_and_fitng or contact 08079502993
Please note once we meet the target number we won't be taking more people.
I delight in seeing you have your desired result���

Re: See 16 Health Benefits Of Tiger Nuts Milk- Lets Be Your Supplier by Roses1759: 6:15pm On Mar 15, 2019
Am sure you know creating your own post will get you the attention you're like to looking for. Please do the needful and stop posting irrelevant things on other people's thread. Please be guided.




Ayanfeoluwa11:
Having to struggle with weightloss was my biggest challenge and I was bent on finding a solution to it which has helped me lose over 25kg and I have been maintaining it. Are you also facing thesame challenge I have a perfect solution for you right here.
Join my belly blast challenge that's all you need @trim_and_fitng or contact 08079502993
Please note once we meet the target number we won't be taking more people.
I delight in seeing you have your desired result���

(1) (Reply)

Pains In The Anus / Stop Feeding Your Fibroids / Ten Amazing Things Your Coca Cola Can Do For You:::::::::::::::::::::::::

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 25
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.