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Need Advice,i Am Sleeping Too Much And My Exams Are Close - Education (4) - Nairaland

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Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by paul100(m): 9:18am On May 09, 2019
Some of you here think am those type of student that did not like reading.Actually i have noticed something about my body.Yesterday i came back from church,few minutes to 8.I did not sleep,i just carry my book and went to class and i was able to read from 8pm to 2am also days like Friday we are free,no lecture that day,so i usually read from 9am to 5pm.So i am not what some of you think i am,only the night i have issues and i think i have seen a solution.Thanks for those that advice me,i also learn something
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Ubongdemaga: 9:28am On May 09, 2019
Pray hard dat God should reveal d question paper 2 u in a dream
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Codes151(m): 9:31am On May 09, 2019
Smh. I wonder who brings this rubbish to fp

1 Like

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by aniblue(m): 9:39am On May 09, 2019
You need to discipline yourself.

Go for medical test too, malaria/typhoid may pamper you to be sleeping out of proportion.
I wish you success

1 Like

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by DICKstractor: 9:43am On May 09, 2019
Switch off your phone during exams time... Anybody that wants to talk to you should do that after exams...
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by solacong: 9:45am On May 09, 2019
paul100:
Please,i need advice.Since i enter 100 level,i cannot read like i use to read in secondary sch.Anytime,i come back from lectures in the evening after my classes throughout the day,i sleep too much even after setting alarm to wake me,i still sleep till the next morning,and the morning is always covered with classes so i can't read in the morning and my exam are very close.please help me,no insult please

Malaria dey your body
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Bode3: 9:52am On May 09, 2019
Wait for this semester exam results, it is a definite solution to your problem!
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Aphroditee(f): 9:57am On May 09, 2019
Before you go through any more groggy and crabby days, try these 12 ways to improve nighttime sleep and avoid daytime sleepiness.
Get adequate nighttime sleep.
Keep distractions out of bed.
Set a consistent wake-up time.
Gradually move to an earlier bedtime.
Set consistent, healthy mealtimes.
Exercise.
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Motjeth(f): 9:58am On May 09, 2019
smiley
coolh3ad:


Read all the "readable" for that day in school before going to your hostel. This one worked for me well well....
exactly since you can't read when you get back home ,even if you are sleepy ,dont go home sleep on d hard desk in class den wake up n read start with one hour dan gradually increase the time ,all the best in your exams
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Aphroditee(f): 9:58am On May 09, 2019
Before you go through any more groggy and crabby days, try these 12 ways to improve nighttime sleep and avoid daytime sleepiness.
Get adequate nighttime sleep.
Keep distractions out of bed.
Set a consistent wake-up time.
Gradually move to an earlier bedtime.
Set consistent, healthy mealtimes.
Exercise.

1 Like

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Prone2: 10:18am On May 09, 2019
Rest in peace my dear
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by yusuf2488: 10:20am On May 09, 2019
Thats y i say

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Ishilove: 10:32am On May 09, 2019
paul100:
Please,i need advice.Since i enter 100 level,i cannot read like i use to read in secondary sch.Anytime,i come back from lectures in the evening after my classes throughout the day,i sleep too much even after setting alarm to wake me,i still sleep till the next morning,and the morning is always covered with classes so i can't read in the morning and my exam are very close.please help me,no insult please
Find a system that works for you because you understand your body better than anyone else. It took me quite a while before I figured out I function better in the early hours of the morning than at night. Back then I would sleep and sleep, and then wake in the morning lamenting just as you're doing now.

Find out what works for you. Observe your body system, understand the rhythm and work out a schedule.

2 Likes

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Nobody: 10:37am On May 09, 2019
@Op, as funny as your questions sound. My advice for you is..

Start going to gym or rather start running before you go to bed...
This is mere laziness, I experienced it too
Sometimes this happens because you are demanding too much from yourself, you loose hope when you realise all you need to read in order to pass exam, you just keep saying, there is still time, before you know it, exam is tomorrow............., make a plan...if you read a topic per day and Understand it, it is better than 7 topics a day without Understanding. So, taking it slow may help you so much. Otherwise, join a reading group and suggest that you all share topics to read, so that you won't need to read everything yet know everything.
Another thing you can do is...go straight to the point and start reading past exam papers. This may help. If not..
Just go for deliverance grin
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by femi4: 10:51am On May 09, 2019
A little sleep, a little slumber, a little folding of the hand to rest.....and POVERTY will come on you like a thief.
Prov 24:33-34
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by ledaman: 11:06am On May 09, 2019
Very simple don't go to exam hall when it commenced continue sleeping!
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by bolufem29(m): 11:17am On May 09, 2019
I will advice you to sleep more.
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Jodha(f): 11:29am On May 09, 2019
I'll advise yhu to understand yhurself.... know the time that's good for yhu ...not everyone is a night reader...if yhure a daytime reader... then trying to read at night will be like a waste of time...

Learn to manage yhur time and avoid stress...for example.. avoid unnecessary visitations... watching of movies.. unnecessary gisting etc... it'll help yhu...
Don't be shy to ask for help...from a friend or classmate that's doing better...
Yhull be fine...if yhu can be disciplined and determined..

And oh try to make maximum use of yhur weekends...

Good luck
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by JastSiryin(m): 11:44am On May 09, 2019
paul100:
Please,i need advice.Since i enter 100 level,i cannot read like i use to read in secondary sch.Anytime,i come back from lectures in the evening after my classes throughout the day,i sleep too much even after setting alarm to wake me,i still sleep till the next morning,and the morning is always covered with classes so i can't read in the morning and my exam are very close.please help me,no insult please
Bro lemme give you a little piece of advice...YOU NEED SLEEP! Yes you do. You're obviously stressed out by the long lecturing hours(hated those then).

But you know what? There's a way out, EASE UP ON THE LECTURES and you'll find that there's a lot of leeway for you to get your energy up and study. You're in 100lvl if I'm not mistaken.

Na naija you dey bros, some lecturers are usually absent for the most part of the semester until a few weeks before exam where dey then distribute materials and quickly brush up on the course. And then there are the subjects that are quite easy to grasp alone with the help of good materials, and preferably a brilliant study partner(s).

You don't need to attend all lectures to get the allocated marks for attendance (I think just 70% attendance is enough). Nigerian University courses are quite generic and repetitive, more so in 100lvl so you sure as hell know what is going to be set just by comparing the past questions of 3 previous sessions.

Bro COol DOwn, get yourself out of the state of panic and you'll see that things aren't as difficult as you think. Lest I forget, after-school tutorial classes can be very helpful too. It is well, just chill and think well. Good luck man!

1 Like

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by mespusinglez(m): 11:53am On May 09, 2019
YOU NEED TO DISCIPLINE YOURSELF
TRY TO CREATE TIME DURING THE DAY FOR READING
AVOID HEAVY MEALS

OR ALTERNATIVELY VISIT YOUR DOCTOR AND STAY OF SOLITUDE/AVOID STAYING ALONE

1 Like 1 Share

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by coolh3ad(m): 1:19pm On May 09, 2019
Motjeth:
smileyexactly since you can't read when you get back home ,even if you are sleepy ,dont go home sleep on d hard desk in class den wake up n read start with one hour dan gradually increase the time ,all the best in your exams


Abi na...I must confess, You are fine oo..
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by oyoofong(m): 1:39pm On May 09, 2019
The best way to let the examiner know how much you sleep is by sleeping in the exam hall using your question paper and answer sheet as pillow.
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by GodsonO(m): 1:40pm On May 09, 2019
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Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by GodsonO(m): 1:48pm On May 09, 2019
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Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by hatu: 3:04pm On May 09, 2019
Quickly treat yourself of malaria ! That's the most probable culprit; then plan your study timetable. Good luck

1 Like 1 Share

Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by BuzzRay(m): 5:39pm On May 09, 2019
Mznaett:
If you plan your day well, you won't have to work at night.

I love you for this beautiful comment.... I can relate to this. you just summed up my 4 years in school with this comment.

planning is the key....
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Mznaett: 11:48pm On May 09, 2019
BuzzRay:


I love you for this beautiful comment.... I can relate to this. you just summed up my 4 years in school with this comment.

planning is the key....

Thanks, boss.
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Ajibaba101(m): 7:55am On May 10, 2019
OP Worry no more your solution is here... check it out https://explicitsuccess.com/should-i-study-at-daytime-or-night/
Re: Need Advice,i Am Sleeping Too Much And My Exams Are Close by Motjeth(f): 10:39am On May 12, 2019
coolh3ad:


Abi na...I must confess, You are fine oo..
thanks

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