Please I need help,I cum too fast when having sex with my girlfriend and it makes me feel bad and ashamed, I need help on this please.
What are the treatments for it.

Coming from a guy name harden ,
Bro stop Masturbating, stop eating junks and eat healthy whole cooked meal, reduce your sugar intake and do exercise at least 2 times a week, u will be marveled at the result,
P.s include plenty fruits and vegetables in your meal
#YOLO

harden:
Please I need help,I cum too fast when having sex with my girlfriend and it makes me feel bad and ashamed, I need help on this please.
What are the treatments for it.

You must be very young. It takes time n experience to master and of course the kind of girl too cus ejaculation is not only a diet thing, it's psychic also

harden:
Please I need help,I cum too fast when having sex with my girlfriend and it makes me feel bad and ashamed, I need help on this please.
What are the treatments for it.

I will be posting these on the website soon but feel it would help you first...
Here are some natural methods.

1. Enjoy the pre-intimacy section.

2 When you cum, that doesn't mean you're weak.
Just keep at it. it's called the refractory period, when the sensitivity is low. So, the bed is sure to squeak.

3. Empty your bladder before sex even if the tension is high.

4. Use a different style

5. Edge yourself. When you're on edge, stop and go to a bit of pre-intimacy. In Game of Throne, Turmond said some men keep pounding like a mule. oin oin....


6. Research shows that you can squeeze the base of your manhood. Just give it a firm grip.

7. Exercise more especially Pelvic Exercise

If you need pills, try


1. Viagra

2. Herbal Capsule

3. Vega power.



For food remedy,

.1. Eat Vegetables

2. Banana: They are rich in potassium, they help.

3. Water Melon: Filled with L- citrulline that turns to arginine in the body, thereby strengthening your organ.

4. Avocados: I'm not sure easy to get in Nigeria but it has Vitamin B and mono saturated fats that will strengthen you...


There are some sprays that actually perform these works. Just seek out the right ones, I think K-Y duration male Genital desanitizer...



These will be expanded soon on my website for others..

Nicklaus619:
Coming from a guy name harden ,
Bro stop Masturbating, stop eating junks and eat healthy whole cooked meal, reduce your sugar intake and do exercise at least 2 times a week, u will be marveled at the result,
P.s include plenty fruits and vegetables in your meal
#YOLO

thanks alot sir I really appreciate,I'll start right away.thank you

menvocate:
I will be posting these on the website soon but feel it would help you first...
Here are some natural methods.

1. Enjoy the pre-intimacy section.

2 When you cum, that doesn't mean you're weak.
Just keep at it. it's called the refractory period, when the sensitivity is low. So, the bed is sure to squeak.

3. Empty your bladder before sex even if the tension is high.

4. Use a different style

5. Edge yourself. When you're on edge, stop and go to a bit of pre-intimacy. In Game of Throne, Turmond said some men keep pounding like a mule. oin oin....


6. Research shows that you can squeeze the base of your manhood. Just give it a firm grip.

7. Exercise more especially Pelvic Exercise

If you need pills, try


1. Viagra

2. Herbal Capsule

3. Vega power.



For food remedy,

.1. Eat Vegetables

2. Banana: They are rich in potassium, they help.

3. Water Melon: Filled with L- citrulline that turns to arginine in the body, thereby strengthening your organ.

4. Avocados: I'm not sure easy to get in Nigeria but it has Vitamin B and mono saturated fats that will strengthen you...


There are some sprays that actually perform these works. Just seek out the right ones, I think K-Y duration male Genital desanitizer...



These will be expanded soon on my website for others..

thanks a lot sir,I'll go with the natural and food remedy,am a bit afraid of drugs or pills
Thanks a lot sir...I'll let you know how it goes
Thanks

harden:
thanks a lot sir,I'll go with the natural and food remedy,am a bit afraid of drugs or pills
Thanks a lot sir...I'll let you know how it goes
Thanks

You're welcome. Let's hope they all work... Abeg, stay safe...

Op you don't have a problem yet, you are having premarital sex so you deserve pre ejaculation, you will last longer with your wedded wife

harden:
Please I need help,I cum too fast when having sex with my girlfriend and it makes me feel bad and ashamed, I need help on this please.
What are the treatments for it.

Do you want a permanent solution or a temporary solution? If yes to permanent solution, then download and read Lasticle free version.

Download Lasticle Free Version: https://shop.wetclef.com/download-lasticle/

Click image, put in your email, and download...


If you want temporary solution, then mix ginger, garlic, etc.

After reading Lasticle, you'll thank me later.

harden:
Please I need help,I cum too fast when having sex with my girlfriend and it makes me feel bad and ashamed, I need help on this please.
What are the treatments for it.

Read this post https://www.nairaland.com/5165047/men-see-what-tramadol-dont to see how he can last 7 hours if he wants. Do what he did and you're guaranteed to permanently cure your PE.

Nicklaus619:
Coming from a guy name harden ,
Bro stop Masturbating, stop eating junks and eat healthy whole cooked meal, reduce your sugar intake and do exercise at least 2 times a week, u will be marveled at the result,
P.s include plenty fruits and vegetables in your meal
#YOLO

This is not the factor ooo
I seen men who eat good diet n exercise n still suffer from this...

menvocate:
I will be posting these on the website soon but feel it would help you first...
Here are some natural methods.

1. Enjoy the pre-intimacy section.

2 When you cum, that doesn't mean you're weak.
Just keep at it. it's called the refractory period, when the sensitivity is low. So, the bed is sure to squeak.

3. Empty your bladder before sex even if the tension is high.

4. Use a different style

5. Edge yourself. When you're on edge, stop and go to a bit of pre-intimacy. In Game of Throne, Turmond said some men keep pounding like a mule. oin oin....


6. Research shows that you can squeeze the base of your manhood. Just give it a firm grip.

7. Exercise more especially Pelvic Exercise

If you need pills, try


1. Viagra

2. Herbal Capsule

3. Vega power.



For food remedy,

.1. Eat Vegetables

2. Banana: They are rich in potassium, they help.

3. Water Melon: Filled with L- citrulline that turns to arginine in the body, thereby strengthening your organ.

4. Avocados: I'm not sure easy to get in Nigeria but it has Vitamin B and mono saturated fats that will strengthen you...


There are some sprays that actually perform these works. Just seek out the right ones, I think K-Y duration male Genital desanitizer...



These will be expanded soon on my website for others..

The major problem here is how to reduce the refractory period after ejaculation....as long as u not on drugs...ejaculation could come anything owing to too much sensitivity aside sugar factor..
What food increase not just libido but reduces the refractory period?
Now I wonder whats the active ingredient in burantashi and those herbal drink

ghettochild4u:

This is not the factor ooo
I seen men who eat good diet n exercise n still suffer from this...

Bro believe me when u masturbates for a very long time as a guy, it tends to affect your erection because u have condition your mind on when to ejaculate when your mastubate, and when if this goes on for a long time, even when you get laid by a lady, u can't keep your erection and ejaculation for more than 2 minutes.

Nicklaus619:
Coming from a guy name harden ,
Bro stop Masturbating, stop eating junks and eat healthy whole cooked meal, reduce your sugar intake and do exercise at least 2 times a week, u will be marveled at the result,
P.s include plenty fruits and vegetables in your meal
#YOLO

all these na scam, you can do all these things and last long in bed while those who don't won't last


lasting long in bed is either natural or trained

brozay, look for one thread in the sexuality section by yemmit, it has helped people and I know a friend that has personally benefited from it.

alternatively, when having sex, try to take your mind away from the act and think of other things. if you masturbate, you will know that if you are thinking of sex with a person you like or imagining great sex, you won't last long in the act. also don't stiff your ass when having sex(it may sound stupid but it works well) or you can pinch the head of your phallus when you feel like you are about to cum

For me i ejaculate sometimes immediately after penetration. I went to a doctor who recommend I do sperm test to know if my sperm count is low. The result came out fine and he told me to stop porn(whixh I still watch small small) and shouldn't be scared of ejaculating quick. I also search the internet and saw kegel method of controlling the pelvic muscle, I downloaded the app on play store. To be frank I thought it wasn't working but later I trained my mind and I last long now, sometimes my gf don't allow me cum before she says she s tired. I believe the fear of failing contribute a lot to failure likewise the thought of PE can make u cum quick. Don't judge yourself with first round, sometimes it's short and your second round can be hours. You will overcome it I believe.

simple when making love with your girlfriend don't put your mind in it rather think of something else , something bad like picturing your father or mother catching you on the act or your worst experience , believe me 45 mins u never cum

menvocate:
I will be posting these on the website soon but feel it would help you first...
Here are some natural methods.

1. Enjoy the pre-intimacy section.

2 When you cum, that doesn't mean you're weak.
Just keep at it. it's called the refractory period, when the sensitivity is low. So, the bed is sure to squeak.

3. Empty your bladder before sex even if the tension is high.

4. Use a different style

5. Edge yourself. When you're on edge, stop and go to a bit of pre-intimacy. In Game of Throne, Turmond said some men keep pounding like a mule. oin oin....


6. Research shows that you can squeeze the base of your manhood. Just give it a firm grip.

7. Exercise more especially Pelvic Exercise

If you need pills, try


1. Viagra

2. Herbal Capsule

3. Vega power.



For food remedy,

.1. Eat Vegetables

2. Banana: They are rich in potassium, they help.

3. Water Melon: Filled with L- citrulline that turns to arginine in the body, thereby strengthening your organ.

4. Avocados: I'm not sure easy to get in Nigeria but it has Vitamin B and mono saturated fats that will strengthen you...


There are some sprays that actually perform these works. Just seek out the right ones, I think K-Y duration male Genital desanitizer...



These will be expanded soon on my website for others..

he needs to add groundnuts to his diet...it will help him

harden:
Please I need help,I cum too fast when having sex with my girlfriend and it makes me feel bad and ashamed, I need help on this please.
What are the treatments for it.

Have sex frequently

Hmm

Mine is similar

PLeeaz Padom my granma.. .
Let me make it short.


The problem is that I haven't have intercours with a girl, but since I'm in my 3rd year, i want to start performing sexually before I get married and it gets late.


I have some female friends, but I'm not getting closer to them because I hate embarrasement.

Now, I bought condoms, but when I try put it on, it feels so tight and I cum just before it enters the tip. I have tried it several times, but still same.


I'm scared. .. How do I solve this issue.

menvocate:
I will be posting these on the website soon but feel it would help you first...
Here are some natural methods.

1. Enjoy the pre-intimacy section.

2 When you cum, that doesn't mean you're weak.
Just keep at it. it's called the refractory period, when the sensitivity is low. So, the bed is sure to squeak.

3. Empty your bladder before sex even if the tension is high.

4. Use a different style

5. Edge yourself. When you're on edge, stop and go to a bit of pre-intimacy. In Game of Throne, Turmond said some men keep pounding like a mule. oin oin....


6. Research shows that you can squeeze the base of your manhood. Just give it a firm grip.

7. Exercise more especially Pelvic Exercise

If you need pills, try


1. Viagra

2. Herbal Capsule

3. Vega power.



For food remedy,

.1. Eat Vegetables

2. Banana: They are rich in potassium, they help.

3. Water Melon: Filled with L- citrulline that turns to arginine in the body, thereby strengthening your organ.

4. Avocados: I'm not sure easy to get in Nigeria but it has Vitamin B and mono saturated fats that will strengthen you...


There are some sprays that actually perform these works. Just seek out the right ones, I think K-Y duration male Genital desanitizer...



These will be expanded soon on my website for others..

what do you mean if avacados is not easy to get in nigeria,first of all,are you in nigeria? a fruit that almost all the compounds in my community has