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Suffering From Sleepless Night ..... - Health - Nairaland

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Suffering From Sleepless Night ..... by DarlingEmojist(m): 5:44pm On Jul 15, 2019
Guys I dont sleep at night,any hint from your side to Make Me Sleep ??
Please i need serious answers!
Re: Suffering From Sleepless Night ..... by SUPERPACK: 6:04pm On Jul 15, 2019
DarlingEmojist:
Guys I dont sleep at night,any hint from your side to Make Me Sleep ??

Please i need serious answers!
stop over thinking, forget your fears and sleep like a baby.

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Re: Suffering From Sleepless Night ..... by Prettyuche(f): 9:29pm On Jul 15, 2019
That's insomnia.pls see a Doc cos of cardiovascular issue.thanks
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 3:03pm On Jul 19, 2019
SUPERPACK:
stop over thinking, forget your fears and sleep like a baby.

Thinking...
Is there anyway I could stop thinking?
Re: Suffering From Sleepless Night ..... by ihitenansa: 8:09pm On Jul 19, 2019
SUPERPACK:
stop over thinking, forget your fears and sleep like a baby.
stop thinking ke,..u think u can fool your subconscious? So long as a prob hasnt been solved,the mind must be restless,in search of solution..
Re: Suffering From Sleepless Night ..... by ihitenansa: 8:12pm On Jul 19, 2019
DarlingEmojist:


Thinking...
Is there anyway I could stop thinking?
try to find a solution to whatever is bothering u.. But in the meantime,to avoid health probs associated with insomnia,u can induce sleep with pills,alchohol ,ginseng tea or large amount of pap
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 8:59pm On Jul 19, 2019
ihitenansa:
try to find a solution to whatever is bothering u.. But in the meantime,to avoid health probs associated with insomnia,u can induce sleep with pills,alchohol ,ginseng tea or large amount of pap

..I do sleep on pills ontill the day my Elder brother told me it has side-effects
And that i should stop them now before getting addicted to it
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 9:03pm On Jul 19, 2019
ihitenansa:
try to find a solution to whatever is bothering u.. But in the meantime,to avoid health probs associated with insomnia,u can induce sleep with pills,alchohol ,ginseng tea or large amount of pap

I just hope Large amount of pap would not make me using the world night urinating in the toilet
Re: Suffering From Sleepless Night ..... by ihitenansa: 9:07pm On Jul 19, 2019
DarlingEmojist:


..I do sleep on pills ontill the day my Elder brother told me it has side-effects
And that i should stop them now before getting addicted to it
Your bro is v right,...too much of pills and alcho can injure ur kidneys/liver..u can try ginseng teas or pap.. Plus ,wear yourself out during the day or before bedtime with activities or even gyming.. Tiredness induces sleep too... While u try to sort whatever is bothering u.. Try reading urself to sleep also,..The Holy Bible if ur a christian..
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 9:19pm On Jul 19, 2019
ihitenansa:
Your bro is v right,...too much of pills and alcho can injure ur kidneys/liver..u can try ginseng teas or pap.. Plus ,wear yourself out during the day or before bedtime with activities or even gyming.. Tiredness induces sleep too... While u try to sort whatever is bothering u.. Try reading urself to sleep also,..The Holy Bible if ur a christian..


Hmm
Me sleeping very late night
Is not that am active enough for read bible oh
I could close my Eyes from 10:00pm - 2:00am

True: I am awake buh just too weak to do anything....I mean any sort of thing (even pressing phone) at that moment
Re: Suffering From Sleepless Night ..... by MissionRestore: 8:11am On Jul 20, 2019
DarlingEmojist:
Guys I dont sleep at night,any hint from your side to Make Me Sleep ??

Please i need serious answers!
Insomnia is due to hormonal imbalance that is triggered by physiological, psychological or lifestyle issues. So a permanent cure can be achieved through medical test and treatment.
But in the interim, you can do the following:
-Take plenty of water daily at least 10 sachets.
-Take Aloe vera juice with honey. This will help you sleep naturally.
Shalom

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Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 8:43am On Jul 20, 2019
MissionRestore:

Insomnia is due to hormonal imbalance that is triggered by physiological, psychological or lifestyle issues. So a permanent cure can be achieved through medical test and treatment.
But in the interim, you can do the following:
-Take plenty of water daily at least 10 sachets.
-Take Aloe vera juice with honey. This will help you sleep naturally.
Shalom


10sachet of water per day could just make pee all through the night in the Toilet

Now:::: How would the sleep come?
Re: Suffering From Sleepless Night ..... by Nche95(m): 9:49am On Jul 20, 2019
DarlingEmojist:


..I do sleep on pills ontill the day my Elder brother told me it has side-effects
And that i should stop them now before getting addicted to it
what pills? I only know Piriton, but it doesn't work
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 9:59am On Jul 20, 2019
Nche95:
what pills? I only know Piriton, but it doesn't work

Cypri gold cyrup
Re: Suffering From Sleepless Night ..... by Nche95(m): 10:04am On Jul 20, 2019
DarlingEmojist:

Cypri gold cyrup
like how much is it sold?
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 10:12am On Jul 20, 2019
Nche95:
like how much is it sold?
I dont know for now Buh you can show the chemist somethung like this

Re: Suffering From Sleepless Night ..... by Nche95(m): 10:14am On Jul 20, 2019
DarlingEmojist:

I dont know for now Buh you can show the chemist somethung like this
thanks
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 10:20am On Jul 20, 2019
Nche95:
thanks
Buh...With the Pills and Cyrups Am not still sleeping oh! Someone earlier said that i should let go all my worries
I dont think thats possible as a human beign
Re: Suffering From Sleepless Night ..... by Nche95(m): 10:33am On Jul 20, 2019
DarlingEmojist:


Buh...With the Pills and Cyrups
Am not still sleeping oh!
Someone earlier said that i should let go all my worries

I dont think thats possible as a human beign
i have tried to let go of my worries, but they keep coming back.. and they won't stop till we solve it or accept it
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 11:45am On Jul 20, 2019
Nche95:
i have tried to let go of my worries, but they keep coming back.. and they won't stop till we solve it or accept it

Solving worries?
If only my own worries could be solved
I will be so happy oh
Because my worries are not natural
Re: Suffering From Sleepless Night ..... by Nche95(m): 1:40pm On Jul 20, 2019
DarlingEmojist:


Solving worries?
If only my own worries could be solved
I will be so happy oh
Because my worries are not natural
what are your worries? do you mind sharing?
Re: Suffering From Sleepless Night ..... by tobby20: 1:58pm On Jul 20, 2019
Dude just put some cannibis in your food and you are good to go .or just smoke some ..that's how I ended mine ...

1 Like

Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 6:17pm On Jul 20, 2019
Nche95:
what are your worries? do you mind sharing?

....Hmm
like ..Am scared of life Generally
My friend Lost his dad

So this thing just hook me down both day and night...
Buh My friend is already playing around buh Me his friend I can still feel that his pain
Losing his Dad



.. .And stuff like that
Re: Suffering From Sleepless Night ..... by DarlingEmojist(m): 6:20pm On Jul 20, 2019
tobby20:
Dude just put some cannibis in your food and you are good to go .or just smoke some ..that's how I ended mine ...

Lolz
I dont wanna treat it in an Ilegal way
Once you take Cannabis you would not want to stop taking it
And this had lead you to what can destroy you totally


#Thanks for your advice
Re: Suffering From Sleepless Night ..... by tobby20: 11:24pm On Jul 20, 2019
DarlingEmojist:


Lolz
I dont wanna treat it in an Ilegal way
Once you take Cannabis you would not want to stop taking it
And this had lead you to what can destroy you totally


#Thanks for your advice
True talk bro ..

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