cococandy:
Thanks for the tips

I would definitely love a low fat low sugar option.

this looks good.

Use single cream, small condensed milk, Greek yogurt(0 fat) or any thing u fancy and lick away. I will add lime next time.
Not a fan of sugary things but icecream is an exception.
Any way I can reduce them is welcomed to me.

And guess what, if u go to any shopping mall, u will see like dozens and dozens of ice cream beckoning u to come and have a taste.
I jump and pass.
I want to get six abs like that Nigerian lady footballer( she is very fair) by hook or crook .
Think she is based in Canada.

I don’t know what you talking about

.

Logobenz2:
I guess it's going to be a steamy night for you and the mister tonight?
I love caramel too,brings back a lot of memoirs

sassysure:

Use single cream, small condensed milk, Greek yogurt(0 fat) or any thing u fancy and lick away. I will add lime next time.
Not a fan of sugary things but icecream is an exception.
Any way I can reduce them is welcomed to me.

And guess what, if u go to any shopping mall, u will see like dozens and dozens of ice cream beckoning u to come and have a taste.
I jump and pass.
I want to get six abs like that Nigerian lady footballer( she is very fair) by hook or crook .
Think she is based in Canada.

cococandy:
I don’t know what you talking about

.

you will soon find out,don't worry

sassysure:

Somebody is becoming an addict
Next time add Greek yogurt. No fat. Soured. It kinda neutralise that sugar effect
And u are right, will use less condensed milk. How do people drink that thing?

Promised my DD that I'll make ice-cream for her if she finish her food by herself. She did and I had to fulfill it.
I don't know how to make Greek yogurt, Tish mi pliz
I don't take condensed milk tho, bought it cos of the ice cream.

Sterope:
It is not really amala. It is called Kunube. Yam flour is called Elubo.

There are only two ways you get that kinda of amala. It is either with people who don't have much money, normally these people add it to Lafun. You also have people who don't know amala or buy amala in its powder form, it is diluted with actual yam amala.

However if you buy the dried yam itself from the market then grind it, there isn't any single yam peel in it.

So yam flour is Elubo?
Hian
What do we know.

We call cassava flour alìbo .
We don't even know the correct name
Or is that what u call cassava flour too?

Mariangeles:

Looks lovely !

Thank you ma

Lafun is Cassava Flour, it is very cheap. Elubo is quite expensive.

sassysure:

So yam flour is Elubo?
Hian
What do we know.

We call cassava flour alìbo .
We don't even know the correct name
Or is that what u call cassava flour too?

FloraEC:

Promised my DD that I'll make ice-cream for her if she finish her food by herself. She did and I had to fulfill it.
I don't know how to make Greek yogurt, Tish mi pliz
I don't take condensed milk tho, bought it cos of the ice cream.

Me ke, make yogurt
Its good o But I have never thought of that.
U can buy any yogurt around u.
If u are giving ur child, skip the yogurt and use only condensed milk. She will not like it or unless u want to use it for urself.


I noticed that we don't like yoghurt but that thing is among the healthiest food ever especially low fat or no fat because of the probiotics it contains.

Some parents start giving their children probiotics at small age.
No better way to get it other than yoghurt.
We all need the good bacteria very much

Ytea:
Come and see it in Ibadan.

See what? White amala? It can't be so white and non-transparent like poundo yam.

pocohantas:

Lies! Yam peel is the one I always saw as a kid sef.

Chai

Sterope:
It is not really amala. It is called Kunube. Yam flour is called Elubo.

There are only two ways you get that kinda of amala. It is either with people who don't have much money, normally these people add it to Lafun. You also have people who don't know amala or buy amala in its powder form, it is diluted with actual yam amala.

However if you buy the dried yam itself from the market then grind it, there isn't any single yam peel in it.

All this one na semantics for me. It was "Amala" I ate...

pocohantas:


All this one na semantics for me. It was "Amala" I ate...

Chop knuckle ...

Hello nairaland family,
come and savor this Sunday meal with me...
A local delicacy known as achicha & agbugbu/fio fio. It's indigenous to the people of Enugu State, Nigeria. The only seasoning I used is maggi and little salt for taste although you can add scent leaf, crayfish or any other spice of your choice but note that it's a local dish and you don't want it tasting like fried rice. You can serve it with fried fish, smoked fish, ponmo or any thing you use to eat your abacha. Highly proteinous and delicious!
Join me please...It's tastier than it looks.

[quote author=Shugah post=8 Join me please...It's tastier than it looks. [/quote]
I love this meal, my dad used to prepare it for us as children.

Shugah:
Hello nairaland family,
come and savor this Sunday meal with me...
A local delicacy known as achicha & agbugbu/fio fio. It's indigenous to the people of Enugu State, Nigeria. The only seasoning I used is maggi and little salt for taste although you can add scent leaf, crayfish or any other spice of your choice but note that it's a local dish and you don't want it tasting like fried rice. You can serve it with fried fish, smoked fish, ponmo or any thing you use to eat your abacha. Highly proteinous and delicious!
Join me please...It's tastier than it looks.

Interesting. Never seen it. Is it a cereal or legume?

smartmom:
Interesting. Never seen it. Is it a cereal or legume?

achicha is made from cocoyam.

I created a new recipe today, and I called it spice rice with stir fried vegetables.
It came out better than I imagined

joiful:


achicha is made from cocoyam.

Oh my! See my ignorance�

Mariangeles:
I created a new recipe today, and I called it spice rice with stir fried vegetables.
I came out better than I imagined

Sure looks good. Share the recipe please

cococandy:
DH made breakfast.

Nice.

Prestonn:
Nella casa di mio fratello ieri

Oven cooked fish with potato and Pasta

Buen apetito

Impressive.

cococandy:
A concoction of leftover things in the refrigerator that I didn’t want to waste.

Beef stew, steamed vegetables, fried plantains. I just added rice noodles and it was done in 10 mins:
And It ended up tasting good. Very spicy too.

breadplanets:
Dinner

Love this.

smartmom:

Sure looks good. Share the recipe please

Thank you .
For the ingredients, I used strictly spices .
For the rice I used:

Onions
Turmeric
Curry powder
Yaji
Bay leaves
Ginger
Chicken stock
Vegetable oil
Seasoning
Salt

The aroma was heavenly !

cococandy:
How to unwind after a really hard day.

[s]
take a bubble bath
Get a massage
Do some yoga
S*x
Go sit by the beach for a while
[/s]

Or just have this wonderful cocktail of caramel infused vodka
with cran-orange juice on ice. #cooked in my kitchen

Jeez!
Vodka?
When I haven't tasted palwine.
I admire u guys o.
Haven't tasted alcohol in my life.

Shugah:
Hello nairaland family,
come and savor this Sunday meal with me...
A local delicacy known as achicha & agbugbu/fio fio. It's indigenous to the people of Enugu State, Nigeria. The only seasoning I used is maggi and little salt for taste although you can add scent leaf, crayfish or any other spice of your choice but note that it's a local dish and you don't want it tasting like fried rice. You can serve it with fried fish, smoked fish, ponmo or any thing you use to eat your abacha. Highly proteinous and delicious!
Join me please...It's tastier than it looks.

Heavenly
U are from Enugu state
Let me remember them.
Igbangwu
Agharaya ji
And the famous òkpa dì òkù on the rescue
Nsukka deejeeee

One of our lecturers barred us from eating okpa in the morning before coming to his lab. Sleep straight away
And u will end up mixing the wrong chemicals
And they usually know.
Boys are mostly guilty

Mariangeles:

Thank you .
For the ingredients, I used strictly spices .
For the rice I used:

Onions
Turmeric
Curry powder
Yaji
Bay leaves
Ginger
Chicken stock
Vegetable oil
Seasoning
Salt

The aroma was heavenly !

Thanks for sharing. Will try it. I love that chicken wings peeping out there by the way

sassysure:


Me ke, make yogurt
Its good o But I have never thought of that.
U can buy any yogurt around u.
If u are giving ur child, skip the yogurt and use only condensed milk. She will not like it or unless u want to use it for urself.


I noticed that we don't like yoghurt but that thing is among the healthiest food ever especially low fat or no fat because of the probiotics it contains.

Some parents start giving their children probiotics at small age.
No better way to get it other than yoghurt.
We all need the good bacteria very much

They take Habib yoghurt but not all the time. I'll add it to the ice-cream any other time that I'll make it

FloraEC:

They take Habib yoghurt but not all the time. I'll add it to the ice-cream any other time that I'll make it

K.

Let me check easy way to make fat free yoghurt.

GrammarNazi1:

Nice.

thanks

sassysure:

Jeez!
Vodka?
When I haven't tasted palwine.
I admire u guys o.
Haven't tasted alcohol in my life.

And I haven’t had palm wine either. For some reason it doesn’t appeal to me.

But alcohol in general is an acquired taste. I didn’t start drinking until a few years ago. Used to dislike it so much. Now I’m the madam.

Shugah:
Hello nairaland family,
come and savor this Sunday meal with me...
A local delicacy known as achicha & agbugbu/fio fio. It's indigenous to the people of Enugu State, Nigeria. The only seasoning I used is maggi and little salt for taste although you can add scent leaf, crayfish or any other spice of your choice but note that it's a local dish and you don't want it tasting like fried rice. You can serve it with fried fish, smoked fish, ponmo or any thing you use to eat your abacha. Highly proteinous and delicious!
Join me please...It's tastier than it looks.

I like this beans Esan call it Olele,
It pain me that non of my restaurants have it in their manu.