For some time now I have maintained a diet of tea and bread in the morning, swallow or rice in the afternoon, then bean cake (akara) and pap in the evening,

Most time it's usually pap and bean cake as breakfast and dinner, I have come to love pap a lot, especially with liquid milk but due to the scarcity in my area (sometimes I rarely see it to buy) today after I walked for a long time looking for pap though I later bought two for this night and tomorrow morning, I saw custard on my way back and I bought it.

I prepared the custard this night and it tastes better than the pap but I feel pap could be more nutritious, any ideas of which is better because I feel like throwing away the two pap I bought this night.

I'm a bachelor

Don't really know the nutritional benefits of both... Or which supersedes the other...but one thing I know is that Custard tastes better Pap. But using common sense ehn, Pap should be healthier than Custard..

Home made will always beat factory made in nutritional benefits anytime

davidbanner:
Don't really know the nutritional benefits of both... Or which supersedes the other...but one thing I know is that Custard tastes better Pap. But using common sense ehn, Pap should be healthier than Custard..

Home made will always beat factory made in nutritional benefits anytime

That's what I thought but I needed to hear from others too. I really don't know any way

Pap if fresh tastes better than custard..thing is you can only be sure it's fresh if it's made by u.

shilz:
Pap if fresh tastes better than custard..thing is you can only be sure it's fresh if it's made by u.

It won't be possible for me to make mine Shaa. I don't know the process and i just feed myself so it will end up as waste. PaP tastes great I agree but the rarity hereakes it an issue. I wouldn't have remembered custard if PaP is readily available

Consume both if you can afford them. Life is too short to play favourite to only one thing.

Custard is made with cornflour ,sunset yellow and flavor while pap is made with corn alone, so I can say the two is the same unless you don't like processed food.

Jordan777:
For some time now I have maintained a diet of tea and bread in the morning, swallow or rice in the afternoon, then bean cake (akara) and pap in the evening,

Most time it's usually pap and bean cake as breakfast and dinner, I have come to love pap a lot, especially with liquid milk but due to the scarcity in my area (sometimes I rarely see it to buy) today after I walked for a long time looking for pap though I later bought two for this night and tomorrow morning, I saw custard on my way back and I bought it.

I prepared the custard this night and it tastes better than the pap but I feel pap could be more nutritious, any ideas of which is better because I feel like throwing away the two pap I bought this night.

I'm a bachelor

Baba they are both the same. Both made from corn.
Pap is fermented wet corn and custard is dry corn

Pap is naturally prepared without any preservation or chemicals, it might not be as sweet as custard but if you add sugar and milk, then you get what you want

Custard contains both sugar and preservatives you hatlsy see children of 3 months taking it because of the contents but sweeter with milk and sugar

State your location let someone take up the business of supplying pap to your area.

Both are of less nutritional value (carbs). The nutrition is in the milk & bean cake

Hello sir, if you are interested in buying PAP

Call / WhatsApp 08057125055 to order from the following:-


1. Guinea corn & millet flavoured with ginger (1kg-700 naira)

2. Mixed grain (1kg - 600 naira)

3. Yellow corn flavoured with ginger(1kg - 700 naira)

4. Mixed grain flavoured with ginger (1 kg - 700 naira)

5. Guinea corn flavoured with ginger (1kg - 700naira)

6. Guinea corn & millet (1kg - 600 naira)

7. Yellow corn ( 1kg - 600naira)
8.Yellow corn flavoured with banana (1kg -800naira)

9. Mixed grain flavoured with dates (1 kg -800naira)
#adipap
#adipapnigeria�





quote author=Jordan777 post=80847518]For some time now I have maintained a diet of tea and bread in the morning, swallow or rice in the afternoon, then bean cake (akara) and pap in the evening,

Most time it's usually pap and bean cake as breakfast and dinner, I have come to love pap a lot, especially with liquid milk but due to the scarcity in my area (sometimes I rarely see it to buy) today after I walked for a long time looking for pap though I later bought two for this night and tomorrow morning, I saw custard on my way back and I bought it.

I prepared the custard this night and it tastes better than the pap but I feel pap could be more nutritious, any ideas of which is better because I feel like throwing away the two pap I bought this night.

I'm a bachelor [/quote]

Drink 'fura de nunu' instead to make ur sperm thicker in preparation of your future family production mr bachelor

Boat are nutritious

The natural not the one done with chemicals

Verified WeChat and Alipay wallet available

What is that your question again?

I DONT KNOW

BUT I LOVE THE TASTE OF CUSTARD

Natural is always better than processed

So I'll say pap is better

Kunu Gida (abi Ngida) is more nutritious

I think pap is more nutritious, it is unprocessed, but the smell of some custard brands is heavenly.

Pap of cos with hot Akara.U are good to go

They are the same thing,
custard is pap that went to school.

I MIX BOTH TOGETHER(DRIED/POWDERED) PAP AND CUSTARD, IT TASTES GREAT.

EmekaBlue:
Drink 'fura de nunu' instead to make ur sperm thicker in preparation of your future family production mr bachelor

this is bull shittttt.

They ar all starch and depends on preparation and what u used as suplement

Pap of course.....the nutrients are more natural

Custard

Go for pap and reduce anything processed.
Processed food contains colour, preservatives, flavor and others.
These additions are mostly unhealthy and sometimes carcinogens.
Eat natural food without any processing.
Pap is better than custard.

Even though I hardly take both, I still prefer pap to custard.