sameereinstein:

Lol... no mind me o. Once I'm listening to morale songs, ginger dey enter body.

ugo4u:

Boil and filter out the water.
You can also chew the leaves or use it to prepare soup, it's highly medicinal.
Hausa people use it to make soup, they also drink the water alot that's why they hardy get sick, infact they can eat unripe mangoes or anything nothing will happen to them, but if you follow them you go kpai!!

Boyka007:


Lol those guys are born for long distance race. For the push up I'll just give u my formal.
Start with let's say 15 for 1 week then from d next week, try adding 2 more every 2 days. B4 u know it you'll be able to do 50.

I actually hated push ups growing up but my coach in my grassroot team den will always use it as punishment nd overtime I got used to it.
Thank you very much. I'll try this. 20 is still my highest though

PS don't do lizard push up o. Go down slowly and rise up slowly too. It's more effective

Boyka007:


Anyone who needs this and stays in ph or nearby states should tell me. D tree dey waste for my house. Na hausa people dey come collect am steady

Boyka007:


U get morale songs? I dey find o...those songs dey sweet

KODACK:
CANDIDATES CANDIDATES

AIR FORCE is about to set a date for DSSC enlistment.

Ears down , fingers crossed......

Cheers y'all

mediclife1987:


I just pray sey dem go increase Airforce age go atleast 32 this year sha...

explosiveskull:
If you know you smoke or do drugs, no even gree say you don see those things before, no even gree say you sabi how Benson dey or color of donchester or say you sabi paracetamol. No go do holy holy say you no dey lie, na instant going if you ever commit yourself with hope that they will say you use to do it before but you've quit. No start any story of that you dey do am before but you don quit, you'll just go straight.

mediclife1987:


I just pray sey dem go increase Airforce age go atleast 32 this year sha...

sikowitz17:
All this many many talk...all this bp and moringa leaves... Its good to take care of your body Doe, but use the same energy to make the list...person dey run 4km here...nice...I settle for my 3.2

ugo4u:
Docs in the house what is the measurement of the chest that is deemed normal medically.

ugo4u:

Hope you've fixed that umbilical hernia? it's one of the easiest surgeries to perform, try and do it cos army hardly compromise when it gets to that and anything related with blood, they may overlook eye sight and flat foot.
Having that protruding navel is dangerous because of the type of belt used in the military and also training, your intestine might find its way into the navel during rigorous exercises and that may lead to death or other complications.

Prudent5217:


I need am based in Ph

sameereinstein:

Yeah found some on internet recently. Though they're still not half as interesting as those I got from officers.
https://mp3tuns.net/nigeria-army-mora-ccdab9e
I dropped a link u can get some too.

Boyka007:


OK. I don send u mail

Boyka007:


Anyone who needs this and stays in ph or nearby states should tell me. D tree dey waste for my house. Na hausa people dey come collect am steady

ugo4u:

Boil and filter out the water.
You can also chew the leaves or use it to prepare soup, it's highly medicinal.
Hausa people use it to make soup, they also drink the water alot that's why they hardy get sick, infact they can eat unripe mangoes or anything nothing will happen to them, but if you follow them you go kpai!!

bxboss:

To get the best result, blend it in a blender add water when blending then filter the chaff.

For those that want weight loss, wash the leaves, squeeze one bitter lemon, add a teaspoon of honey, add water proportionate to the leaf in the blender, then blend it till the leaves disappears, it should be taken on empty stomach for best results. You will loose atleast 5kg without exercise in a week.

ELJC:
pls I need it how do we meet in ph?

KODACK:


Oga is it your BP....is it your moringa.

Bia, how can I use the same strength to make the list. Answer me oh




..... ABI na to dey run 10km when person no sure of the first list.......... It's better I drink moringa and stay healthy and not make the list than for me to bear the pain of excess jogging and not make the list ....

No worry, when list show......we go learn how to jog

Boyka007:


Lol those guys are born for long distance race. For the push up I'll just give u my formal.
Start with let's say 15 for 1 week then from d next week, try adding 2 more every 2 days. B4 u know it you'll be able to do 50.

I actually hated push ups growing up but my coach in my grassroot team den will always use it as punishment nd overtime I got used to it.

PS don't do lizard push up o. Go down slowly and rise up slowly too. It's more effective

sikowitz17:
I no dey do pass myself

Boyka007:


Lol those guys are born for long distance race. For the push up I'll just give u my formal.
Start with let's say 15 for 1 week then from d next week, try adding 2 more every 2 days. B4 u know it you'll be able to do 50.

I actually hated push ups growing up but my coach in my grassroot team den will always use it as punishment nd overtime I got used to it.

PS don't do lizard push up o. Go down slowly and rise up slowly too. It's more effective

KODACK:


Pray harder..... Cos airforce strict pass navy self

explosiveskull:

I did the surgery 5 days I left kadunna.

preciousfuture:
I have been following this thread and I noticed we have very meaningful would-be officers here. Your prompt answers to questions is encouraging, I love that. Keep it up guys.
I would like to ask, as a DSSC commissioned officer and later converted to DRC, can such officer attain the rank of Major-Gen if age permit ?
And how long does it takes for such officer conversation to be due for conversion?
If he failed to be converted due to factors beyond his control, what's the implication?. Plz, respond!

enesi009:

1. Yes as a dssc officer if u are commission at age 25 or bellow u have 95 % possibility or reaching the rank of Major General @ 30- 32 years of service ( e.g former Dg NYSC) Maj Gen SZ Kazaure
2. After three years of service u are qualified to convert to DRC
3. He or She get retired after 15 years of service at rank Lt Colonel

Ada05:

I thought they said if u have done surgery u will b disqualified? Heard it oh I’m not sure��‍♀️��‍♀️