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Nairaland Forum / Nairaland / General / Food / Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! (6013017 Views)
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by NextD18: 1:49pm On Mar 22, 2020 |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 1:57pm On Mar 22, 2020 |
Mariangeles:. Thanks ma |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Akposy(m): 1:57pm On Mar 22, 2020 |
Mariangeles:. Thanks ma |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by cococandy(f): 2:05pm On Mar 22, 2020 |
This is a good routine. Keep it up. Eating twice a day is good. Breakfast is overrated. All the “breakfast is the most important meal of the day” isn’t all that actually. Newer research has shown. This is not to encourage late meals BTW. But eating between 11am and 6pm has proven for most people to be the best pattern for weight and blood glucose control. Most people will tell you they don’t usually feel hungry early in the morning. And that’s because when we wake up from sleep the body usually goes into glycogenesis breaking down sugars in the liver for immediate glucose needs. Early Heavy Breakfast often leads to sugar highs and more fat storage. Unless the person has a personal routine that encourages fat burning throughout the day, eating a big breakfast and following up with lunch and dinner will cause inevitable weight gain. Skip one. . FutureFocus: 9 Likes 4 Shares |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Leesah(f): 2:08pm On Mar 22, 2020 |
Mariangeles:A whole you ![]() ![]() 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by NextD18: 2:30pm On Mar 22, 2020 |
Petyprincess:Happy birthday! ![]() |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Mariangeles(f): 2:40pm On Mar 22, 2020 |
Leesah:See hyping ooo ![]() Muchas gracias mamacita 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Petyprincess(f): 2:42pm On Mar 22, 2020 |
NextD18:Aww thanks dear 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Mariangeles(f): 2:47pm On Mar 22, 2020 |
cococandy: I agree with you. Also, starting the day with about 2-3 glasses of warm water on an empty stomach is also amazing. It helps with almost anything...but if one can keep up. 4 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by NextD18: 2:56pm On Mar 22, 2020 |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Nnemuka(f): 2:56pm On Mar 22, 2020 |
sulips:Suddenly you've disappeared from this section You can't quote Donstan and you seem to become blind. Nobody is communicating in igbo anymore Bunch of pathetic dolts everywhere, keep stalking. Iti mpataka 3 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Petyprincess(f): 3:09pm On Mar 22, 2020 |
NextD18:I can't cook for nw because I'm just recovering,i already made a promise which i will definitely fulfill ![]() 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by NextD18: 3:17pm On Mar 22, 2020 |
Petyprincess:Alright. Just needed to remind you. ![]() 3 Likes 1 Share |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by BlueRayDick: 3:21pm On Mar 22, 2020 |
In the spirit of "Social Distancing", I decided to stay home and make my own catfish pepper soup instead of going out later in the evening to have some as I had intended. Pic 1: Before Pict 2: After 26 Likes 1 Share
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by LadySwitz: 3:42pm On Mar 22, 2020 |
Happy Sunday Cookies ![]() It's a round table chopping..cooking cooking..my limbs trembles pheeeew Yesterday's small Daddy's birthday,,,couldn't attend..social distancing got everyone ![]() Pls feed your eyes lovelies ![]() 28 Likes 1 Share
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Allshadesfemale: 4:00pm On Mar 22, 2020 |
please checkout our first cooking feature video on YouTube. https://www.youtube.com/watch?v=6jNK4U0M8aM Allshadesfemale: |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Horiolah(m): 4:19pm On Mar 22, 2020 |
FutureFocus: This nutritionist be confusing someone, they tell you not to miss breakfast, them go still preach intermittent fasting. Las las we go dey alright. |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by hazel01(f): 5:01pm On Mar 22, 2020 |
One day, I will cook okra and it will draw, but till then, we move 36 Likes 1 Share
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by FutureFocus: 6:03pm On Mar 22, 2020 |
Horiolah: whatever rocks your boat Dear but remember that our body systems are not the same , some people can eat anything at any time, drink beer etc and still remain slim fit while some dare not because they will be so over bloated like balloon within a month , the secret is understanding your own body system , there are some times I eat just ones a day and then round it up with snack at night for financial reason and the impact of that in my system is usually great , people like me usually value what we eat because we don't eat much and so whatever I want to eat must be nice and healthy. I even find it hard to breath fine if I eat heavy meals 3 times a day , I mean like having rice and stew in the morning, Amala with Ogufe in the afternoon, and another heavy meal in the night will make me heavy and even difficult for me to breath and enjoy my sleep. I will rather have Amala around 11 AM , then rice around 7.30 PM ( eat twice a day and feel light) snacks plus tea around 8 AM , Garri Between 1-2PM then anything can go for early dinner. ( eat thrice a day) any major meal after 8PM is punishment for me, real punishment. in a situation where I had solid meal for early breakfast , I must have something light for lunch or even skip it totally to enable me enjoy my dinner around 7.30PM. mind you? I'm not fat, not over-weigh , its just my system and how i feel comfortable. but the good thing now is my financial state has helped me maintain a healthy eating style, I think you should also understand your system. Thanks 5 Likes |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Lalas247(f): 6:09pm On Mar 22, 2020 |
Hmmm this corona has got all supermarket empty ![]() But good news I food some Basmati Rice! Made jollof n beef sauce . 19 Likes
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Lalas247(f): 6:11pm On Mar 22, 2020 |
hazel01:Lol I used to have that problem if u check my topic I have one but didnt draw as I would like. I think maybe if there is too much oil not sure but now it draw very well ![]() I will still eat sha ![]() 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by sulips(f): 6:13pm On Mar 22, 2020 |
Nnemuka: Am i your problem madam ![]() ![]() And for the records i don't live my life on nairaland so you are even privileged to be seeing my post ![]() As for the igbo you wrote there, i don't even understand... so back to you ![]() |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Allshadesfemale: 6:14pm On Mar 22, 2020 |
lmao hazel01: 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Nobody: 6:30pm On Mar 22, 2020 |
hazel01: No be your fault sha.. From the look of things, I think you are not in Nigeria. The Okra you get outside Nigeria and the one in Nigeria is different. The one in Nigeria draws more. 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by hazel01(f): 6:33pm On Mar 22, 2020 |
PIPnator10:I am in Nigeria o... |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Nobody: 6:38pm On Mar 22, 2020 |
hazel01: Wetin come happen na? Mayba na say them use fertilizer grow the okra. Add Ogbono (thats if you eat gbono. Some dont) next time, might help. 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Horiolah(m): 6:44pm On Mar 22, 2020 |
FutureFocus: I started OMAD some weeks back, then I read some articles about it effects on the body so I had to stop, I'm back to my 20:4. I like food o but I no fit eat anyhow, fat go just full everywhere, very nonsense body. |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by motunabby(f): 7:37pm On Mar 22, 2020 |
hazel01: you can't add so much oil like this n expect ur okro to have a very slimy effect.... Secret to a very slime okro 1. Make sure u use a very fresh okro that hasn't wither 2. Lil oil n it sud be added almost at d end of d cooking 3.Do not add onion yle boiling d meat + the base sauce for d okro 4. After grating d okro add lil water to it n beat with spoon or ur hand a Lil bit n feel it stretching 5. Once u pour ur okro into d boiling base stir gently n do not cover up d pot till its well cooked Serve with ur preferred swallow . Good luck 2 Likes 2 Shares |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by Nobody: 7:39pm On Mar 22, 2020 |
Lalas247: Thought you live in the UK? |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by hazel01(f): 7:54pm On Mar 22, 2020 |
motunabby:wow, thanks for the tips.... I appreciate 1 Like |
Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by ADUKKY(f): 8:16pm On Mar 22, 2020 |
Lunch/dinner: Jollof rice , cucumber and fried meat. 23 Likes
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Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by AgbenuAnna(f): 9:08pm On Mar 22, 2020 |
We only live once 20 Likes
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