The Health Benefits of Mango Fruit to the body.

Mango, which is popularly known as the “king of fruits”, perhaps, due to its cultivation or availability virtually all around the world, is a highly enriched fruit with nutrients that varies in its characteristic fragrance, flavor and other health benefits it possess.

There are different varieties of mango in Nigeria, most of them are named according to where they are cultivated or produced while others may be due to a nickname generated in a locality, these are but not limited to, Cotonou mango, German mango or Opioro, Benue mango, Normal mango (Ogbomosho/Calabar/Abuja), Sheri mango, Julie mango, Binta sugar mango, Kerosene mango, etc.

Benefits includes
1) It reduces the risk of cancer.
2) It enhance eye sightedness.
3) It enhance food digestion.
4) It reduces obesity
5) It reduces the level of blood sugar e.t.c.

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UnitySeedworld8:
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Where is your location?

wura2u:


Where is your location?

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UnitySeedworld8:
Mowe, Ogun state sir

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wura2u:


Very far. I am in Abuja.

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Can this be sent to Abuja?