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Nairaland Forum / Nairaland / General / Romance / Fitness Gains Of Covid19 Lockdown(pics) (3128 Views)
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Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 6:46pm On Jun 03, 2020 |
Stay indoors. Yes I did. But no idle moment online and off line...now look at me I guess I look ok. Equipment used: single 12kg Dumbbell/punching bag. Height:6"2 View signature too, thank you. 2 Likes
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Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 7:39pm On Jun 03, 2020 |
8 weeks, in just a few months you can get to this if you put your mind to it. 2 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by ChizzyBuna(m): 7:52pm On Jun 03, 2020 |
U look unhealthy bro, go shave your chest and look like a professional body builder 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 9:09pm On Jun 03, 2020 |
ChizzyBuna: Gosh! Jealousy is ugly, your post is one evidence of this. Dear poster, your body is banging Keep it up! 9 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 12:19am On Jun 04, 2020 |
ChizzyBuna:hahahaha! I'm not a professional body builder na...just showing off what I feel looks good for others to know it's possible without going to the gym. 4 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Goalnaldo(m): 12:26am On Jun 04, 2020 |
Op you look okay don't let any jealous person tell you Nada 5 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 12:36am On Jun 04, 2020 |
Moralgladiator:bro pls help me with 2k for foodstuffs 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 12:57am On Jun 04, 2020 |
Goalnaldo:Thanks brother. |
Re: Fitness Gains Of Covid19 Lockdown(pics) by StubbornGENIUS: 1:01am On Jun 04, 2020 |
Your stature is okay.nice abs though 2 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 1:59am On Jun 04, 2020 |
StubbornGENIUS:Thanks brother man. |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Callertunez: 7:21am On Jun 04, 2020 |
nice abs brother... what's the price range of the dumbbell and the punching bag? how did you use the dumbbell for the abs? which kind exercise dem you do? trying to get my sh!t 2 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 8:22am On Jun 04, 2020 |
Callertunez: Abs- common mat Dumbbell- arms,shoulders,triceps,biceps. Punching bag- Endurance All locally made equipment. Determination is d key. 1 Like
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Re: Fitness Gains Of Covid19 Lockdown(pics) by Callertunez: 8:34am On Jun 04, 2020 |
Moralgladiator:wow... that's some bad ass punching bag... thanks for the tip... would try the punching bag first 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 9:38am On Jun 04, 2020 |
Callertunez:welcome onboard!! Fitness sure feels good. 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by KenBen217: 10:09am On Jun 04, 2020 |
my problem with height measurement is that a lot of guys don't know their accurate heights measurement,that's how one guy i know we're almost the same height wrote on his Facebook bio....he's 6"8'...shoo...bros I'm 6"0' me and u same height oo... PS : I'm not saying it's the same case here |
Re: Fitness Gains Of Covid19 Lockdown(pics) by SEEDORF441(m): 10:36am On Jun 04, 2020 |
Progress is progress no matter how small Kudos to you friend 2 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by zexy2030(m): 10:51am On Jun 04, 2020 |
no too fvck o, otherwise will start loosing mass and gaining fats. |
Re: Fitness Gains Of Covid19 Lockdown(pics) by asahnwaKC: 10:54am On Jun 04, 2020 |
Wow...hot 2 Likes |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Fidelismaria: 11:00am On Jun 04, 2020 |
how many hours do you workout per day? |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 12:12pm On Jun 04, 2020 |
KenBen217:I understand you perfectly well. I am aware of how the measurement is done. The fraction on top is even more than 2",I just discarded that. |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 12:16pm On Jun 04, 2020 |
Fidelismaria:I work out twice daily.5am-7am 6pm-8pm |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 12:17pm On Jun 04, 2020 |
SEEDORF441:Thanks friend,I appreciate your stopping by. 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 2:06pm On Jun 04, 2020 |
zexy2030:Dokita I don hear. |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Callertunez: 3:47pm On Jun 04, 2020 |
Moralgladiator:yeah man... it's sand in that bag right? |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 3:54pm On Jun 04, 2020 |
Callertunez:of course it is sand. |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 3:57pm On Jun 04, 2020 |
one b☠️d thing about body building is that you can't take 9 bottles of Small stout or swallow 10 kg plate of eba |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Callertunez: 5:20pm On Jun 04, 2020 |
Moralgladiator:ok |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 4:24am On Jun 05, 2020 |
BadRadio:Says who? So long as you do your daily workout,then no wahala. 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 4:25am On Jun 05, 2020 |
Callertunez:just make sure to tie the bag on something real firm cos it hangs and works better above the head. |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Callertunez: 6:25am On Jun 05, 2020 |
Moralgladiator:copy that 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by HotPoundedYam(m): 6:45am On Jun 05, 2020 |
I look at my self in the mirror, place my hand on my tummy and rub it slowly saying "poundedyam, this your belle nawa oo" then I smile a little bit... Then I laugh some more 1 Like |
Re: Fitness Gains Of Covid19 Lockdown(pics) by Nobody: 10:01am On Jun 05, 2020 |
Callertunez: |
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