Many people use Jute leaf (Ewedu) but little do they know about its health benefits. It can be cooked in diverse ways; for soup or as smoothie.

Below are some of the health benefits of Jute leaf:

Weight loss

Trying to lose some weights? try jute leaf. The fatty acids, omega 3, Vitamins B, magnesium and zinc present in Ewedu have a role to play in losing weight and some serves to reduce appetite.

Prevents aging

Equally important, this vegetable is very good in keeping the skin young. It contains vitamins that are very important as an antioxidant. Essential fatty acids in Ewedu can keep skin moist.
In the same way, it prevents the loss of water through the skin, thus reducing the wrinkles that are the main cause of aging.
https://bibiorganics..com/2020/06/jute-miracle-behind-popular-ewedu-plant.html

I kinda disagree with the weight loss because most yoruba women are fat and they consume it more than any other tribe

Amwitty:
I kinda disagree with the weight loss because most yoruba women are fat and they consume it more than any other tribe

when u make a diet plan with it, it can help loose weight, yoruba women don't just eat ewedu they mix it with other orishirishi that's why they are fat.

I kinda agree with you op,cos is also good for pregnant women,it helps to push the baby out quickly and helps in the weight too.

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uchetom:
I kinda agree with you op,cos is also good for pregnant women,it helps to push the baby out quickly and helps in the weight too.

Thanks