1. It can reduce your risk of diabetes
Scientists dicovered some active compounds in ginger which helps in improvements of insulin and metabolism.

That said, if you at risk of diabetes, you have to keep it both dried and fresh on-hand for flavoring smoothies and veggie-based stir-frys and soups.

The drying process of it enhances other beneficial ones when the chemical compounds may decrease over time

2. It can relieve period pain.
Research shows that ginger also helps in reducing menstrual pain. Sipping it’s tea helps soothe nausea during the time of menstruation.
Find out more health benefit of Ginger: https://diurnalmentor.com/Home/health-benefits-of-ginger-you-may-not-know-about/

It's uses cannot be over emphasized.

oby4real:
It's uses cannot be over emphasized.

it is very good for the body.

We need more intake of Ginger