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Nairaland Forum / Nairaland / General / Romance / Please Help Me, I Am 5ft8 And Weight 68kg (4463 Views)
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Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 5:16pm On Oct 01, 2020 |
Please help. I am looking for ways to lose 10kg before December. I dont like my enorme weight. I reduce the quantity of food I eat but I still find myself due to boredom of the lockdown (although still little food). I exercise everyday. I am 22 years old |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Princeton92(m): 5:17pm On Oct 01, 2020 |
You actually have no problem, I think... Bia, why so you keep editing your story? I'm getting tired reading over N over 2 Likes 1 Share |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Kriss216: 5:18pm On Oct 01, 2020 |
Ndi ‘Visit the gym’ will soon be here. 1 Like |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by yanabasee(m): 5:19pm On Oct 01, 2020 |
Go and be playing football or running round the pitch for a week..., 1 Like |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 5:21pm On Oct 01, 2020 |
yanabasee:I cant play football. I do weightlifting and long walking distance , walking very fast. 1 Like |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 5:24pm On Oct 01, 2020 |
beardlessdude: Your weight Is quite on the High for your Age. I'm certain you must be very Chubby and Thick. When I was 22yrs, I weighed 45kg I think. Hit the Asphalt now before you totally get out of shape...... |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by fati2001(m): 5:24pm On Oct 01, 2020 |
cardio workout. 1 Like 1 Share |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by CosmicPhoenix: 5:27pm On Oct 01, 2020 |
reducing your food intake wont change anything,you need to change your diet completely.drink lots of water daily,start eating fruits and vegetables,avoid sugary and junk foods and try to start skipping and jogging daily. |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 5:29pm On Oct 01, 2020 |
CosmicPhoenix:I stopped eating all animal products also |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by tobechi74: 6:00pm On Oct 01, 2020 |
You are underweight, you need to add more weight 5 Likes 1 Share |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by fati2001(m): 6:05pm On Oct 01, 2020 |
tobechi74:yes |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by paul100(m): 6:55pm On Oct 01, 2020 |
tobechi74:I swear.He is older than me but I am weighing 71kg and I call myself a slim guy though I am taller than him. 1 Like |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 6:57pm On Oct 01, 2020 |
If you are a guy, then you must be joking. beardlessdude: 2 Likes |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by laughitall(m): 7:00pm On Oct 01, 2020 |
[quote author=Evolutionlove post=94509622] Your weight Is quite on the High for your Age. I'm certain you must be very Chubby and Thick. When I was 22yrs, I weighed 45kg I think. Hit the Asphalt now before you totally get out of shape......[/quote |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Deborah98(f): 7:02pm On Oct 01, 2020 |
Hit the gym ASAP,I come in peace... |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Warlord2014(m): 7:04pm On Oct 01, 2020 |
beardlessdude:Your weight is okay for your height and age. At 22 i weighted 62kg and i am also 5"8... You don't need to stop eating enough good food, all you need to do is to exercise every morning...like 30mins of jogging, push up and sit up. 2 Likes 1 Share |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Betterman99: 7:12pm On Oct 01, 2020 |
That ain't bad at all....An average man weighs 70kg, am 22yrs and almost the same height and weight,although, am on the high side of being muscular. 1 Like 1 Share |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 7:16pm On Oct 01, 2020 |
Thanks warlord2014 and betterman99 |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by AfroKnight: 7:28pm On Oct 01, 2020 |
Fastest way to lose weight is date your age mate. Especially one fine shawty. At that age they have almost nothing to offer except stress. 3 Likes |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Betterman99: 7:32pm On Oct 01, 2020 |
You're always welcomed man, it's now left for you to create the man you want to become. During my tennage years, i was what you would call underweight and skinny, infact i felt ashamed of been shirtless in my own privacy. The story changed when I made up my mind, taking it one at a time. |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 7:33pm On Oct 01, 2020 |
The fastest way to loss weight is through fasting. If you can do like 24days water fasting — that will be great, and you would loss a lot of weight ![]() You shouldn't be afraid of fasting, because hunger will automatically disappear after the second day of your fasting... 1 Like |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 7:46pm On Oct 01, 2020 |
AfroKnight:I'm gay |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by AfroKnight: 7:51pm On Oct 01, 2020 |
3 Likes
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Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 7:54pm On Oct 01, 2020 |
AfroKnight:just reframe your first post to tell me to date a fine young boy, that's all. I have plans for one already. |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by AfroKnight: 7:56pm On Oct 01, 2020 |
beardlessdude: I wish I never responded 4 Likes
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Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 7:59pm On Oct 01, 2020 |
AfroKnight:whatever! |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by adebankole74596: 8:37pm On Oct 01, 2020 |
That ain't bad at all....An percentage woman weighs 7070, am 22yrs and almost the while size and pounds,although, am on the level flank of being muscle. |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by benzene00: 8:43pm On Oct 01, 2020 |
mumu You are underweight if you are really 5'8 1 Like |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Nobody: 8:44pm On Oct 01, 2020 |
benzene00:I want to look like kendall Jenner!!!! |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Homeboiy: 9:09pm On Oct 01, 2020 |
This is my weight Gosh op is a gay Avoid me biko 2 Likes |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by benzene00: 9:31pm On Oct 01, 2020 |
Re: Please Help Me, I Am 5ft8 And Weight 68kg by Homeboiy: 9:32pm On Oct 01, 2020 |
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