Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,189,575 members, 7,937,606 topics. Date: Monday, 02 September 2024 at 08:56 AM |
Nairaland Forum / Nairaland / General / Health / Need A Fitness Routine For 30days Challenge (530 Views)
Enhance Your Fitness Routine With The Best Home Workout Equipment / 10 Exercises To Perform With A Weighted Bar: Elevate Your Fitness Routine / The Importance Of Sleep As Part Of Fitness Routine (2) (3) (4)
Need A Fitness Routine For 30days Challenge by maballack(m): 10:01pm On Jul 03, 2020 |
I have a stationary bicycle and a sit-up bench with skipping ropes. And some space in my compound. Please need a fitness trainer to give me a workout routine that would help for abs and stamina build. 30days challenge. |
Re: Need A Fitness Routine For 30days Challenge by maballack(m): 10:41am On Jul 06, 2020 |
? |
Re: Need A Fitness Routine For 30days Challenge by DenreleDave(m): 10:29am On Oct 27, 2020 |
maballack: Ancient of days on nairaland.. I greet you.. I pay my respect oooooo... |
Re: Need A Fitness Routine For 30days Challenge by maballack(m): 1:39pm On Oct 28, 2020 |
Re: Need A Fitness Routine For 30days Challenge by DenreleDave(m): 1:47pm On Oct 28, 2020 |
Re: Need A Fitness Routine For 30days Challenge by maballack(m): 1:54pm On Oct 28, 2020 |
lol my brother it has helped me in uncountable ways since then DenreleDave: |
Re: Need A Fitness Routine For 30days Challenge by DenreleDave(m): 2:13pm On Oct 28, 2020 |
Re: Need A Fitness Routine For 30days Challenge by FaithTerry(f): 12:44pm On Dec 31, 2020 |
I recently found a fitness routine on YouTube, you can do the same. I like that it's free. Well, I just typed "stationary bike workouts" on YouTube, got a few options, and chose the best one for myself. Besides, you can find a lot of information and useful tips on this topic on Google. As for me, I decided to improve my fitness, muscular strength, and endurance and ordered ankle weights for workouts. If you are interested, you can see a review of the best ankle weights on this blog. If they meet my expectations, I will order a weighted vest next time. |
Re: Need A Fitness Routine For 30days Challenge by maballack(m): 4:11pm On Dec 31, 2020 |
Can you please share the link. If not here my WhatsApp number is under. I would very much appreciate. FaithTerry: |
(1) (Reply)
Talk To A Female Gynecologist. Lets Talk! / Get That Errection Right And Satisfy Your Woman Now / Tooth/gum Pains Is Giving Me Headache
Viewing this topic: 1 guest(s)
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 11 |