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Nairaland Forum / Nairaland / General / Food / How Much Do You Like 'Ponmo'? (26413 Views)
Poll: Do you like to eat 'ponmo'?Yes: 90% (49 votes)No: 9% (5 votes) This poll has ended |
Shredded Turkey And Ponmo Yam Pottage / PONMO (COW SKIN) - What You Need To Know. / English Name Of Ponmo (2) (3) (4)
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Re: How Much Do You Like 'Ponmo'? by Blow(m): 12:37pm On Mar 13, 2007 |
I just like the softness and taste in my mouth |
Re: How Much Do You Like 'Ponmo'? by nike4luv(f): 12:43pm On Mar 13, 2007 |
ponmo rocks!, especially in vegerables, there are various kids, its nice to add a bit of variety. its a roughage but kinda nyce |
Re: How Much Do You Like 'Ponmo'? by segedoo(m): 12:56pm On Mar 13, 2007 |
NOT ONE bit |
Re: How Much Do You Like 'Ponmo'? by agnesoseka: 1:01pm On Mar 13, 2007 |
no be lie |
Re: How Much Do You Like 'Ponmo'? by ronnieslimz(f): 1:58pm On Mar 13, 2007 |
Ronke 2811: ah! no be lie my sis. na true yarn. . kpomo rocks!! ![]() ![]() |
Re: How Much Do You Like 'Ponmo'? by akara(m): 4:28pm On Mar 13, 2007 |
![]() Think also called Okü Ekö, I hate the stuff. |
Re: How Much Do You Like 'Ponmo'? by Amiga(f): 5:09pm On Mar 13, 2007 |
Oh I love kpomo! especially with african salad(abacha). I really miss it ![]() |
Re: How Much Do You Like 'Ponmo'? by boomtowner: 5:24pm On Mar 13, 2007 |
sorry chelsea4sure are truly a chelsea fan considering u are a female |
Re: How Much Do You Like 'Ponmo'? by diyobdw(f): 6:04pm On Mar 13, 2007 |
love Kponmo 4life! It is good fibre incase you didnt know. Why is Kpomo(fibre) important? A diet rich in fibre has many health benefits. It reduces the risk of a number of bowel problems - some of them quite serious. These include constipation, haemorrhoids (piles), diverticular disease and cancer of the colon or large bowel. In addition, soluble fibre helps to stabilise blood sugar levels because it slows down the rate at which glucose is absorbed into the blood stream. It also helps to lower blood cholesterol levels, which is important for reducing the risk of heart disease. Furthermore the feeling of fullness which fibre produces can help people who are trying to lose weight to control their appetite. Dont laugh that to show my love for kponmo ![]() I love it dice in meal /vegetable or like the buka pp do it ![]() My special type is the soft white ponmo- follow by the brown one.i evn add ponmo to my egg -am that much in love with it. akara:Oku eko is a fish- those cheap frozen fish like sardine to be precise. |
Re: How Much Do You Like 'Ponmo'? by akara(m): 6:15pm On Mar 13, 2007 |
@diyobdw thanks for the correction, It still doesn't make me like kpomo. Dont mind the fish though. ![]() |
Re: How Much Do You Like 'Ponmo'? by miky(m): 7:14pm On Mar 13, 2007 |
for all of una wey think pomo no get nutritious value, you are very wrong. infact there is almost nothing that comes from a living organism, plant or animal that does not provide value. what ponmo gives is vitamin d, natural glycerine and many things that help with skin firmness. i know this because am in med school, if you go cusmetic surgery, one thing they inject into you is the refined skin of cows and sheeps actually. all that myth is nigerian; if its not carbohydrates, protein or fat, its nothing. mscheew |
Re: How Much Do You Like 'Ponmo'? by hope(f): 7:52pm On Mar 13, 2007 |
talk about ponmo, u know u talk about african meat. I love ponmo so much that i can't cook without not adding slice ponmo into it Ponmo is what am proud of |
Re: How Much Do You Like 'Ponmo'? by ellab(f): 8:05pm On Mar 13, 2007 |
Men,if u Never chop ponmo u don miss.its one of ma favourite,jus cant resist it. ![]() |
Re: How Much Do You Like 'Ponmo'? by minute(f): 8:18pm On Mar 13, 2007 |
oh my Gawwwwd,i love ponmo yiiyii!!,i love the soft ones on my veggie nyways,the roasted ones are, . . . . olodumare Oooo!! ![]() ![]() ![]() |
Re: How Much Do You Like 'Ponmo'? by Nobody: 8:21pm On Mar 13, 2007 |
Oh kpomo!! How i love thee, |
Re: How Much Do You Like 'Ponmo'? by waleleader(m): 12:57am On Mar 14, 2007 |
it is finished, see peeps dey use shakespearian grammar appreciate ponmo ![]() ![]() Ponmo is safe sha, I miss White house @sabo |
Re: How Much Do You Like 'Ponmo'? by 9ja4eva: 5:03am On Mar 14, 2007 |
LOL.Sabo Yaba |
Re: How Much Do You Like 'Ponmo'? by waleleader(m): 8:26am On Mar 14, 2007 |
@9ja4eva, u sabe white house, behind crusader house for Sabo? if u never chop Amala + ponmo for that place, na im be say u neva chop at all. Even nollywood stars come there |
Re: How Much Do You Like 'Ponmo'? by odada(m): 10:31am On Mar 14, 2007 |
Chei! iya kanna sos so ponmo my chik &I dey buy for there!ponmo rocks men esp.when its covered in beef!cowleg!bokoto enuf talk o am off to iya kan ![]() |
Re: How Much Do You Like 'Ponmo'? by abdkabir(m): 10:50am On Mar 14, 2007 |
No wonda leather shoes are expensive these days! PONMO IS SAID TO HAVE LITTLE OR NO NUTRITIONAL VALUE. I guess more jobs would be created if leather is produced out of ponmo , thus boosting Nigeria'a leather/Shoe industry. I like ponmo but improving our economy through job creation would give me a better lasting satisfaction. ![]() |
Re: How Much Do You Like 'Ponmo'? by tonwe(f): 1:10pm On Mar 14, 2007 |
mmmmmmmmmmmmmmm soooo yummy.GUESS WHAT AM EATING RIGHT NOW. PONMO. what a coincidence that i loogged on now. I LOVE EM THICK AND VERY SOFT. can never be found wantin im my pot of soup!! ![]() |
Re: How Much Do You Like 'Ponmo'? by tonwe(f): 1:20pm On Mar 14, 2007 |
walelead: heya sorry o you are missing out. i was there just yesterday. |
Re: How Much Do You Like 'Ponmo'? by waleleader(m): 1:58pm On Mar 14, 2007 |
@tonwe, sheee, so you mean white house is still existing? Do they have a website now? Abeg, do u know if i can order bokoto on the internet? ![]() Thats the first place i knew where u could eat amala and watch DSTV in Lagos ![]() ![]() |
Re: How Much Do You Like 'Ponmo'? by instinct(m): 4:27pm On Mar 14, 2007 |
I love 'em ponmo small and thick. ![]() |
Re: How Much Do You Like 'Ponmo'? by Christino(m): 7:14pm On Mar 14, 2007 |
Some Ponmos are more expensive than meat (know that now) I do not like meat at all, I prefer "SOFT" ponmo. |
Re: How Much Do You Like 'Ponmo'? by yemmydavid(m): 8:29pm On Mar 14, 2007 |
na wa o! d numba of ladies in d house that says they like kpomo are actually more than d guys. na so una like food reach, i think i like it too. inshort i do |
Re: How Much Do You Like 'Ponmo'? by LanreDaMan(m): 9:45pm On Mar 14, 2007 |
Ronke you hit the nail on the head Slicing Kpomo into Hot steaming Vegetable with stockfish you |
Re: How Much Do You Like 'Ponmo'? by star01(m): 8:09am On Mar 15, 2007 |
Indecency aint nutritious is just being a plain meat, |
Re: How Much Do You Like 'Ponmo'? by funmeme(f): 5:31pm On Mar 15, 2007 |
PONMOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!NNNNNNNNNNNNNNNNN ke,never i will never eat ponmon till i pass over i hate it with passion.abegiiiiiiiiiiiiiiiii ponmon no be am at alllllllllllllllllllllllllllllllllllllllllll |
Re: How Much Do You Like 'Ponmo'? by Rhea(f): 1:47pm On Mar 16, 2007 |
Ponmo, tastes like Canda ![]() looks like Indecency ![]() at first glance ![]() Seun, do something ![]() |
Re: How Much Do You Like 'Ponmo'? by 9ja4eva: 7:57am On Mar 17, 2007 |
walelead: Ha i never reach dere oh.Hmm so u mean say if person go chop dere person fit thief like Iya Basira abi?Na wa oh |
Re: How Much Do You Like 'Ponmo'? by waleleader(m): 12:53pm On Mar 17, 2007 |
That one pass Iya Basira? That place is heavy. i know i have seen Fred Amata and some other notable peeps there. Dont know if it still exists tho |
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