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by Nobody: 9:02pm On Dec 19, 2020 |
Re: by Nobody: 9:03pm On Dec 19, 2020 |
Re: by Madibah(m): 9:03pm On Dec 19, 2020 |
Malnutrition kill you there |
Re: by Nobody: 9:04pm On Dec 19, 2020 |
Omoh my stature matter don Taya me o ![]() |
Re: by Nobody: 9:07pm On Dec 19, 2020 |
Re: by MeekySmudger(m): 9:08pm On Dec 19, 2020 |
5hanklee:.....Eat well...and gym.....my physique changed from super slim me.....in March..to a little thick me in November...though if school resumes now.....nah why I dey find money....and plus dat boy nah butter boy...way dey chop better...as u dey see so..nah one of the gov person child |
Re: by Nobody: 9:10pm On Dec 19, 2020 |
MeekySmudger:Omoh! I no get money for better gym o. And normal exercise just dey make me loose weight ni. ![]() |
Re: by growtogeda: 9:12pm On Dec 19, 2020 |
enjoy my cartoon about my terrible night with a prostitute https://www.youtube.com/watch?v=chiK1H0p9Ug 1 Like |
Re: by MeekySmudger(m): 9:13pm On Dec 19, 2020 |
5hanklee:....me dey gym at home nih ooo....ah no get money for gym too.....in fact.....hard core push ups....and co....and if u want quick six packs....position urself as if u want to do pushups...then start pushing your legs towards ur chest....and consume a lot of calories 1 Like |
Re: by Nazgul: 9:13pm On Dec 19, 2020 |
Good rest and peace of mind is what makes people fresh not food. You can eat all the food on this planet, if you're stressing yourself on a daily basis with very little rest, you'll start having wrinkles and white hair even before you clock 30. 1 Like |
Re: by MeekySmudger(m): 9:15pm On Dec 19, 2020 |
Nazgul:...Sure......since my mums start giving herself peace of mind....she started glowing,getting fresher...she added a little weight...and looked younger....she looks as if she is my elder sister now |
Re: by Nazgul: 9:17pm On Dec 19, 2020 |
MeekySmudger:That's just it. Stress makes you look older than your age. The op should try having lots and lots of rest and forget about food. |
Re: by MeekySmudger(m): 9:21pm On Dec 19, 2020 |
Nazgul:...Op shey u dey hear ooo |
Re: by offset67(m): 9:23pm On Dec 19, 2020 |
5hanklee:just do 50 Push ups a day in a week you will see changes |
Re: by Nobody: 9:28pm On Dec 19, 2020 |
Nazgul and MeekySmudger I go try follow una advice. I've tried something similar before omoh! I give up Las Las o. But it's time to start again tho. 1 Like |
Re: by nanauju(f): 9:40pm On Dec 19, 2020 |
5hanklee: If you’re running/jogging as exercise you will loose weight. Try pushups or google exercise for weight/muscle gain |
Re: by Nobody: 9:41pm On Dec 19, 2020 |
nanauju:Thanks bro. |
Re: by nanauju(f): 9:43pm On Dec 19, 2020 |
5hanklee: I’m a lady please. Y’all should stop automatically assuming everyone on Nairaland using female monikers are male. It creates a bad impression on the person that is assuming |
Re: by Nobody: 9:44pm On Dec 19, 2020 |
nanauju:I didn't even check the 'f' in bracket. Nor vex. |
Re: by oluwabunmi61010: 6:40am On Dec 20, 2020 |
Omoh my stature matter don Taya me o |
Re: by DeltaBachelor(m): 7:00am On Dec 20, 2020 |
nanauju:Hi. Are you also Ghanaian/Igbo ? |
Re: by nanauju(f): 8:22am On Dec 20, 2020 |
DeltaBachelor: Igbo |
Re: by DeltaBachelor(m): 8:51am On Dec 20, 2020 |
nanauju:Ok dear. From which state ? |
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