Nsala soup, also called white soup is a delicious soup in Igbo land. It is the only soup made without palm oil, so it tends to look like a slightly thick pepper soup.

You can use fresh catfish, that is what is surd traditionally, but I don’t like fish, so I decided to use goat meat and assorted meat.


WHAT YOU WILL NEED
-Goat meat
-Assorted cow meat
-Dry fish
-Stockfish
-Uziza seed
-Uda
-Ehuru (African nutmeg)
-Yam
-Dry crayfish/prawn
-Fresh pepper
-Seasoning cubes
-Ogiri (optional as I didn’t use in mine)
-Uziza leaves
-Utazi leaves
-Salt

Pic 1: Some of my basic ingredients
Pic 2: Local spices
Pic 3: Meat (goat meat and assorted cow meat)
Pic 4: Raw yam

Izzou I don’t want to see you on this thread.

Mariangeles you are welcome. Just say you no dey chop swallow.

Cc: Mynd44/Lalasticlala

Tantalizing! If you want to remember any occasion, cook inviting White soup.. If you want blessings rendered to your cooking, cook delicious white soup!

JaneYave:
Tantalizing! If you want to remember any occasion, cook inviting White soup.. If you want blessings rendered to your cooking, cook delicious white soup!

Really? Naso e serious reach?

Poco and food be like siamese twins

Oh la la.

Simply delicious....

Let's input the history of Ofe Nsala (White Soup)


Ofe Nsala (Nsala Soup) is a delicious soup, popular in the eastern part of Nigeria. It is also known as ‘‘white soup” because of its light color, due to the absence of palm oil.

The authentic Nsala soup recipe calls for fresh whole Cat Fish, which gives this soup its unique taste. But in the absence of whole catfish, catfish fillets or conger eel can be used.

Ofe Nsala is also similar to Afia Efere, which is the Efik-style white soup, but the extra condiments added to Afia Efere is what differentiates it from Nsala.

feeloscar:
Goat meat Afia Efere was my favorite during my stay in Uyo, AKS, followed by Ataama ie Baanga soup. Fisherman's soup is another good one.

Fisherman soup is one of the best kinda soup on the face of the earth.
We got to find out that different countries that love seafood have a way of preparing theirs also.
Always delicious

pocohantas:

What would you have this with?

2 candidates.

1. With pounded yam.

2. With Semolina

Nsala, very delicious soup. But Poco I thought it's been cooked with chicken, didn't know you can cook it with goat and beef.

I don't like this babe,... She's only good at causing problems in my life...

This woman, you like food oh!

It very delicious

The5DME:
toto

All this 3D food u go try cook am for house now e no go fine like the one u see online...

Na foods with Filter we dey see online now....

if u buy Indomie na different picture dem go draw for d body if u cook am na something else u go get....

You see most igbo kids looking plumpy and tend to have rampant growth and growing out of their age and you still wonder the secret behind this?

Eat ofe nsala back to back then watch the magic

Igbo amaka biko

this looks yummy and appetizing........i will think about it......can 5k do it

My throats is dripping right now..

See what you be caused

I just girls that can cook. Biko if you can cook send me mails.

Poco nwa keep on doing it.

Many of us are sparogative foodies but pretend not to be. However, I always wonder why the pretenders still keep up with the pretense even when the nation itself is hungry.

However, there are different levels to being a foodie. Some people are bigger foodies than I am. That being said...


Nne, shey I can get just tasting?

...and this make front page

pocohantas:


Pic 1: Some of my basic ingredients
Pic 2: Local spices
Pic 3: Meat (goat meat and assorted cow meat)
Pic 4: Raw yam

Madam i take God beg u, make una de stop all this picture food 4 NAIRALAND( Hunger De )
i knw say ya place far " bt i fit trek am " invite me come chop(hunger get enemy) biko eh

Rubbish!

Abeg wetin be ehuru, is it d nutmeg we dey buy 50 naira for market?

seankafor:
My throats is dripping right now..

See what you be caused

How was your neco result Mr Darlington?

futurerex:
...and this make front page

People pay for this kind of stuff dear. Appreciate.

one of my favorite soups

felong:
Nsala, very delicious soup. But Poco I thought it's been cooked with chicken, didn't know you can cook it with goat and beef.

It is best cooked with fish preferably catfish or croaker