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Health / Re: Vagina Overheat : Why Women Must Stop Wearing Tight Cloths - Doctor by PublicHealthNig: 12:47pm On Jul 29, 2019
ebilomaofficial1:
Woman are not even supposed to wear tight clothes even arcording to the bible
hmmmmm any specific scriptures
Romance / Re: See Africas Top 10 Transgenders by PublicHealthNig: 12:46pm On Jul 29, 2019
Henri8:
Where's bobrisky?
he is a cross dresser
Crime / Re: Video: See How Fulani Herdsmen & Bandits Conceal Their Ambush Weapons by PublicHealthNig: 12:45pm On Jul 29, 2019
be security conscious
Culture / Re: Bode Thomas: How Nigerian Lawyer Died Mysteriously After Insulting Alaafin by PublicHealthNig: 12:44pm On Jul 29, 2019
jchioma:
Wait. Is it the same popular Bode Thomas of Surulere Lagos?
yes
Crime / Re: Northern Youth Goes Wild After Getting High On Illicit Drugs (Video) by PublicHealthNig: 12:44pm On Jul 29, 2019
yemaldo:
Omo na Indian music d guy dey sing o grin
lol
Health / Re: This Is Why You Should Not Eat Snakes by PublicHealthNig: 12:40pm On Jul 29, 2019
Fkforyou:
It would be insane of me to eat that which I'm scared to shit of... undecided

If you like give me 10 million, I no go chop snake meat
lol
Health / Re: 71% Nigerians Have No Malaria Parasite Antigen,wasting Money On Drugs– New Study by PublicHealthNig: 12:39pm On Jul 29, 2019
Floryangel8:
Truth, I treated malaria continually and was still feeling aches until I went for expensive malaria drug. Most drugs out there are fake.
True
Health / 71% Nigerians Have No Malaria Parasite Antigen,wasting Money On Drugs– New Study by PublicHealthNig: 4:17pm On Jul 04, 2019
Self medication with antimalarial drugs is one of the commonest forms of self medication in Nigeria. Malaria is a risk for 97% of Nigeria's population. The remaining 3% of the population live in the malaria free highlands. There are an estimated 100 million malaria cases with over 300,000 deaths per year in Nigeria. A major concern of the indiscriminate consumption of Malaria medications is counterfeiting. In 2011, 64% of antimalarial medicines circulating in Nigeria were reported to be substandard according a study published in the lancet.

A new study published in Texila American University International Journal of Public Health, revealed that a whopping 71.49% of participants purchasing antimalarial medicines in drug stores for self-medication had no Malaria parasite antigen in their blood stream. The study which was conducted in Nigeria was supervised by a team led by the Executive Director Public Health Nigeria, Oche Joseph Otorkpa a fellow of the Royal Society for Public Health UK.

The study recommended that policy makers in the public health sector take a second look at self-medication in malaria treatment with a view to providing frameworks, guidelines or laws to further stream line the practice and sales of malaria drugs for self- medication. They further recommended public sensitization on the financial loss, health hazards and clinical complications associated with self-medication practices as well as increased availability of rapid diagnostic test (RDT) kits, hinting on the possibility of self-testing with RDT as a pre requisite for purchase of antimalarial medications in the near future.
It could be recalled that on April 25, 2000 African heads of states met in Abuja, to express commitment to the Roll Back Malaria (RBM) initiative having recognized the public health and economic burden the disease has placed on the continent as well as the barrier it constitutes to development and poverty alleviation.


https://www.vanguardngr.com/2019/07/71-nigerians-have-no-malaria-parasite-antigen-wasting-money-on-drugs-new-study-reveals/

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Crime / Video: See How Fulani Herdsmen & Bandits Conceal Their Ambush Weapons by PublicHealthNig: 9:32am On May 22, 2019
See How Fulani Herdsmen and Bandits Conceal Their weapons on Motorcycle
Fulani herdsmen and bandits have killed more people than road accidents and diseases combined in the last few years . In the first quarter of 2018 1,061 deaths in 106 attacks by the Fulani . The ability to tell if a person is carrying a concealed gun, knife or other weapon could save a life. Here are some tips provided by the police authorities to help you and your family stay safe
Security Tips While At The Motor Parks, Airports, Train Stations.
*Be attentive
* Be on the alert
* Avoid unnecessary gatherings
* Stand on well- lit area
*Avoid isolated areas
* Make your luggage distinctive
*Don’t answer transaction calls
* Hold your bag firmly
* Make your calls as private as you can*Ø Don’t discuss your Private life with strangers
* Don’t accept food items or drinks from strangers. You can easily be drugged.
Security Tips While On Transit (By Air, Land And Water)
* Have a means of identification
* Wind up properly
* Fasten your seat belt
* Don’t drive and make calls, browse the internet or text
* Make sure you have spare tyre and fire extinguisher
* Don’t eat and drive
* Obey traffic signs
* Maintain controllable speed limit
* Obey speed limit signs
* Travel with less luggage
*Minimize the cash you carry along
* Avoid unnecessary confrontation with armed security agents
* Drive defensively
* When you are tired or feeling drowsy, pull over at a secured place and take a rest
* Avoid travelling at nights as much as possible
* If you suffer a sudden tyre puncture in a lonely and unsafe area, continue driving till you get to a safer area. It is better to lose your wheel than to lose your life.
Security Tips While On Vacation
* Mind your business
* Avoid unnecessary post on social media
* Park in well-lit area
* Always be in a getaway position
* Have local knowledge of your environment
* Respect the culture of the people
* At least one person should know where you are
* Appear simple, less exotic and extravagant
* Don’t discuss your private life with strangers
* Get valuables out of sight
* Blend with the locals as much as you can
Remember! You owe it to yourself and your loved ones to stay out of harm’s way
Be security conscious!

Watch Video Via this Link: https://www.publichealth.com.ng/video-how-fulani-herdsmen-bandits-conceal-weapons-on-motorcycles/

Crime / Northern Youth Goes Wild After Getting High On Illicit Drugs (Video) by PublicHealthNig: 6:53pm On Apr 22, 2019
Drug abuse is a serious public health problem that affects almost every community and family in some way. Drug abuse also plays a role in many major social problems, such as road accidents, violence, stress, and child abuse. Drug abuse can lead to homelessness, crime, and missed work or problems with keeping a job. In Nigeria, drug and substance abuse is on the rise, especially among the young population. But in Northern Nigeria, substance abuse is growing and ravaging a vulnerable population.

This video shared by Drug –Free Arewa depicts the sorry state of hopelessness many in Northern Nigeria have found themselves owing to wrong choices and the activities of drug peddlers who are continued to destroy destinies for their selfish motives.

WATCH VIDEO

Source https://www.publichealth.com.ng/video-this-is-what-illicit-drugs-is-doing-northern-youths/

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Politics / Video Shows 'Dancing' Link On Third Mainland Bridge by PublicHealthNig: 4:39pm On Apr 17, 2019
Danger Alert: Video Show Dancing Link On Third Mainland bridge
 
There appears to be a disaster waiting to happen on Nigeria' longest bridge the third Mainland bridge. The bridge which starts from Oworonshoki and ends at the Adeniji Adele Interchange on Lagos Island  is "Dancing" dangerously according a video shared by a twitter user @AriyorPemisire
 
Public health and  safety should be paramount in a country like Nigeria with a huge population , as such we call on the relevant authorities  especially the Federal Ministry of Works to immediately swing into action to prevent catastrophic loss of lives which has became a trademark of the bridge in recent times.
 
Watch Video  here https://www.publichealth.com.ng/danger-alert-video-shows-joints-of-3rd-mainland-bridge-dancing/

1 Like

Romance / See Africas Top 10 Transgenders by PublicHealthNig: 6:36pm On Apr 15, 2019
What is Transgender?

"Transgender" can be defined as the  umbrella term used to describes people whose gender identity or expression does not match the sex they were assigned at birth. For example, a transgender person may identify as a woman despite having been born with male Instruments. On the 18th of June 2018, the World Health Organization issued a new catalogue covering 55,000 diseases, injuries and causes of death, in which it discreetly re-categorised transgenderism. The new catalogue, which still needs to be approved by UN member countries, so-called “gender incongruence” is now listed under “conditions related to sexual health”, instead of “mental, behavioral  and neuro developmental disorders”.

However,  scientists and health institutions  in most countries still classify it as a mental illness a  reason an insurance company in Israel  refused to finance a mastectomy for a transgender man, insisting that being transgender is a mental illness.

Although experts estimate that about one percent of the world’s population are transgender they are almost invisible on the African continent  due to strong cultural values. The few which come out as transgender are often deserted by their friends and families forcing many with such thoughts  to hide their identity and live on the margins of their communities or risk being ostracized due to strong religious, cultural and moral values which are held in high esteem across the continent. South Africa, Angola and Botswana are the only African countries with laws explicitly allowing official documents to be changed to reflect a person’s desired identity, although medical evidence of transition is usually required. Her is Africa's top ten transgender celebrities:


Audrey Mbugua
# 1 Audrey Mbugua ­- is Kenya’s most famous transgender “woman”. Born a male in Kenya and given the name Andrew he said he felt trapped in the wrong body and started dressing in women’s clothes while at university, attracting ridicule and rejection. After Mbugua’s 2008 suicide attempt, doctors diagnosed him with gender identity disorder and arranged for surgery to change his sex but Kenya’s minister of medical services cancelled the operation at the last minute. Kenyan authorities say medical proof of transition – a sex change – is required to change the gender mark on Mbugua’s passport and identity card. But sex change surgery is virtually impossible to get in Kenya.


Sandile Ndelu
# 2 Sandile Ndelu- is a 22-year-old transgender woman and postgraduate law student at the University of Cape Town. he is originally from KwaZulu-Natal in a small town called Umkomaas. According to  Sandile, her family shies away from frank talk and confrontation.  Most times unwilling, or ignorant, about wanting to speak about things they may be worried about, or the things they may be thinking about.


Muzi Zuma
#3 Muzi Zuma- Born and raised in Sobantu, Muzi­ Zuma  is a transgender celeb  in the South African cosmetic industry and is listed among celebrated makeup artists in the country. According to the 25 year old “When I was still male-looking my career was blossoming; I worked on numerous editorials, catalogues and commercials. But since my development into my true self it’s been, and still is, rather a climb.”  Zuma is an architectural design graduate of the University of Johannesburg.




Ntobeka Mboya

#4 Ntobeka Mboya - describes”herself” as a bubbly troublemaker. According to him “If I don’t get a callback I just roll a joint and smoke,” he says with a laugh. Mboya says he has always known that he is transgender. “I hate having a penis but I love having one inside me. It’s like a piece of meat I have no function for and this goes back to when I was about 12, when I realized there’s this thing hanging there and I had no desires of using it. At least not on girls.”


Elle Rose van der Burg
#5 Elle Rose van der Burg - is a 20 year old transgender model, activist and musician (under the artist name Baby Caramelle). he uses his platform to negotiate new conversations around how people  perceive gender roles; in the hopes of creating more inter sectional spaces and discussions.


Angela Coleman
#6 Angela Coleman (Madina Broni) -     This Ghanaian previously known as Prince Coleman  now prefers to be called  Angela Coleman. This first Ghanaian transgender said he was always mocked for having the features of a woman. he stated that he  always felt trapped in a man’s body and decided to change his sex when he had the opportunity to travel to Spain and that his family accepts who “she”  has become now.


Malak al-Kashef
#7 Malak al-Kashef ­- Born male, Malak al-Kashef recently had sex reassignment surgery and  is Egypt’s first   transgender woman. However, he has not yet managed to have his gender identity officially recognized and is therefore registered as male in official documents. he began documenting his transition on facebook and publicly discussed his  suicide attempt in 2018 and the continuous harassment he faced in public spaces. he was recently arrested and Egyptian authorities and placed in a men's prison.


Miss saHHara transgender

#8 Miss saHHara – After being incarcerated for ‘looking too feminine’ he  realized that Nigeria was not the best place for him and  moved to the United Kingdom in 2004. In the UK, Miss saHHara was able to learn more about herself and find help to start his transition to feminine gender. This graduate of the London Metropolitan University came out as transgender during the Miss International Queen  pageant in 2011 where he was the second runner making "her" the first Nigerian transgender woman to publicly come out as trans.


Stephanie Rose
#9 Stephanie Rose  - was formerly known as Dapo  Adaralegbe before undergoing surgery to change his sex to become a woman. Both of his parents worked at the Obafemi Awolowo University, so he attended the university staff school and then the OAU itself. However, during his college years, Dapo said he realized that he was not like the others. he started wearing make-up and feminine clothes, which alienated his peers and made him the victim of bullying. "she"  is renowned for "her" blasphemous rants on social media



 


Mala began
#10 Mala began - is a Moroccan transgender  formerly known as Hamza. He was kicked out of his  home after revealing to his family that he identifies as a woman, rather than the sex he was born. he recalls realizing his transgender identity in the Huffington Post saying, “When I was 15 and first found a group of gay and transgender friends, I was swept away by a deep feeling of joy, and was finally able to accept myself for who I was.  Hamza is listed among top transgender celebrities nobody knew about.

Bobrisky
According to Wikipedia Bobrisky is not described as a trangender but a cross dresser known for his social media skill most notably the use of Snapchat, a social media application. Born male and formally known as Okuneye Idris Olarenwaju, Bobrisky is perhaps the most popular cross dresser in Africa and displays virtually all the attributes of a transgender and  recently  describes himself as a goddess with a soft heart and Nigeria's first trans according to some media reports.

See More https://www.publichealth.com.ng/meet-africas-top-10-transgender-celebrities/

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Health / Re: Vagina Overheat : Why Women Must Stop Wearing Tight Cloths - Doctor by PublicHealthNig: 10:59am On Apr 08, 2019
PublicHealthNig:
A Clinical Microbiologist, Dr Tony Mbume, has advised women to stop wearing tight jeans, synthetic panties and leggings, to prevent vaginal infections.

According to him, most Nigerian females wear these synthetic pants, leggings and tight jeans in the name of fashion, without considering the health implications. Mbume, who works with CIAGIN Medical Laboratory, Oke-Afa, Isolo, told the News Agency of Nigeria (NAN) in Lagos that synthetic wears caused the vagina to ‘overheat’, which could disrupt its ecosystem.

He said that under wears made of latex, nylon or polyester and synthetic materials could trap moisture and warmth, making the vagina vulnerable to different types of infection “Synthetic panties can cause the vagina area to overheat and this can sometimes cause burning sores, itching or irritate the sensitive skin, as well as causing blisters.

“The friction caused by walking in tight pants and jeans can irritate the skin, resulting in the formation of blisters,’’ he said.

Mbume said that the vaginal burning and itching was usually accompanied by discharge and bad odour.

He further said that such infections could be dangerous if left untreated, as it might lead to infertility due to damage of the reproductive organs.

The microbiologist, however, recommended cotton underwear, to ventilate the vagina and eliminate infections, adding that wearing cotton underwear helped to keep the vagina free of excessive moisture and allows the area to breathe.

“Use cotton menstrual pads too. Cotton absorbs excess moisture and removes buildup heat from the area. It is the only materials that can become stronger when wet and is easily sterilized after use.

“Avoid sleeping with pants at night, to keep the vagina area dry throughout the night,’’ he said. Read : Top 5 Myths About Vagina Tightening


7 Good Habits Which Positively Affect Your Vaginal Health


Always choose natural fabrics especially cotton based under wears


Always change your underwear every day, even more than once if you want!


During workout well-fitting, moisture-wicking underwear is best


Go commando at night to air out the moisture


5. How you wash your under wear matters, its best to wash your underwear in hypoallergenic

soap avoid harsh soaps and detergents


Using under wears for years might be counterproductive consider replacing your underwear every year to give the area a new lease of life


Wearing pants that are too tight or the wrong kind of underwear negatively affects vaginal health avoid them. See Read : If You See These 5 Signs He Might Be A Rapist


Share This Article With A woman You care About

source: https://www.publichealth.com.ng/vagina-overheat-why-women-must-stop-wearing-tight-cloths/
Health / Vagina Overheat : Why Women Must Stop Wearing Tight Cloths - Doctor by PublicHealthNig: 10:56am On Apr 08, 2019
A Clinical Microbiologist, Dr Tony Mbume, has advised women to stop wearing tight jeans, synthetic panties and leggings, to prevent vaginal infections.

According to him, most Nigerian females wear these synthetic pants, leggings and tight jeans in the name of fashion, without considering the health implications. Mbume, who works with CIAGIN Medical Laboratory, Oke-Afa, Isolo, told the News Agency of Nigeria (NAN) in Lagos that synthetic wears caused the vagina to ‘overheat’, which could disrupt its ecosystem.

He said that under wears made of latex, nylon or polyester and synthetic materials could trap moisture and warmth, making the vagina vulnerable to different types of infection “Synthetic panties can cause the vagina area to overheat and this can sometimes cause burning sores, itching or irritate the sensitive skin, as well as causing blisters.

“The friction caused by walking in tight pants and jeans can irritate the skin, resulting in the formation of blisters,’’ he said.

Mbume said that the vaginal burning and itching was usually accompanied by discharge and bad odour.

He further said that such infections could be dangerous if left untreated, as it might lead to infertility due to damage of the reproductive organs.

The microbiologist, however, recommended cotton underwear, to ventilate the vagina and eliminate infections, adding that wearing cotton underwear helped to keep the vagina free of excessive moisture and allows the area to breathe.

“Use cotton menstrual pads too. Cotton absorbs excess moisture and removes buildup heat from the area. It is the only materials that can become stronger when wet and is easily sterilized after use.

“Avoid sleeping with pants at night, to keep the vagina area dry throughout the night,’’ he said. Read : Top 5 Myths About Vagina Tightening


7 Good Habits Which Positively Affect Your Vaginal Health


Always choose natural fabrics especially cotton based under wears


Always change your underwear every day, even more than once if you want!


During workout well-fitting, moisture-wicking underwear is best


Go commando at night to air out the moisture


5. How you wash your under wear matters, its best to wash your underwear in hypoallergenic

soap avoid harsh soaps and detergents


Using under wears for years might be counterproductive consider replacing your underwear every year to give the area a new lease of life


Wearing pants that are too tight or the wrong kind of underwear negatively affects vaginal health avoid them.

Share This Article With A woman You care About

source: https://www.publichealth.com.ng/vagina-overheat-why-women-must-stop-wearing-tight-cloths/

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Romance / Kayan Mata : 7 Things You Must Do Before Using Sex Enjoyment Potions by PublicHealthNig: 7:50pm On Apr 06, 2019
Kayan Mata originated from the Northern tribes of Nigeria and literally means "women's things". Kayan mata is used to refer to herbs or potions that act as sex or love enhancers and aphrodisiacs. For centuries, their recipes — generally combinations of herbs, fruits and spices — have been used to heighten and stimulate the sexual feelings of one’s partner.

They were originally used my married women to spice up sexual relations but recently, the products have been peddled on the Internet as voodoo-like herbs for young ladies to attract attention from rich men.It is important to note that not all kayan Mata are safe for use by couples here are 7 things you must consider before deciding to use kayan Mata .

1. Are you hyperallergic to herbs - it is important to note that some type of allergy can kill as such a quick 411 search on the component of a particular kayan Mata if you know them can prevent health complications

2. Drug Interaction- Are you currently taking any medication? Interaction of some drugs with the active agents in Kayan Mata can sometimes have devastating consequences you may need to talk to your doctor before you use kayan mata if you are on any medication or pregnant

3. Risk of destroying your relationship and marriage - Although not all kayan Mata a charm when a partner realize you are using kayan Mata it might be hard to explain the type of kayan Mata you are using on him or her without he or she feeling you are taking undue advantage of them

4. Spiritual Consequences - Some type of kayan Mata is simply black magic manipulation targeted at hypnotizing a person or forcing them to cling to a relationship whether they like it or not. these could have far reaching consequences especially when it breaks or fails.

5. Kayan Matan withdrawal symptoms - Some women who can previously get wet have reported inability to lubricate for sex after stopping kayan Mata. this is something you need to consider before starting

6. Mutual Agreement -It is advised that Married Couple discuss Kayan mata and reach a mutual agreement to on sexual enjoyment using kayan

7. Kayan Mata can redefine - When used correctly kayan mata can revive a marriage and redefine "Sweetness" making you enjoy your partner in a way you have never experienced before . That is why you read this complete article Kayan Mata :Types ,Uses, Dosage, Side Effects, Warnings

Source: https://www.publichealth.com.ng/kayan-mata-types-uses-dosage-side-effects-warnings/

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Culture / Bode Thomas: How Nigerian Lawyer Died Mysteriously After Insulting Alaafin by PublicHealthNig: 3:53pm On Apr 06, 2019
The intrigues and the power play in the Nigerian political sphere did not begin today I stumbled on this story on @Ngrfacts on twitter investigated deeper and decided to share .

Olabode Akanbi Thomas was born to the family of Andrew Thomas, a wealthy trader and auctioneer who was originally from Oyo but migrated to Lagos. He attended C.M.S. Grammar School, a missionary school founded by Thomas Babington Macaulay and James Pinson Labulo Davies. After completing his studies, he served as a junior clerk at the Nigerian Railway Corporation but towards the end of the year, he resigned his appointment and went to London to study law. He was called to the bar in 1942 and returned to Nigeria to establish what became a successful practice in Lagos.

According to many accounts, Bode was an excellent lawyer who was however arrogant. Due to his education Thomas was made the chairman of the Oyo Divisional Council at a time when the Oba Adeyemi (the father of the current Alaafin) was still a member.
At its Inaugural meeting of the council, Thomas arrived and all the other councilors, except Oba Adeyemi, stood up to welcome him. He rudely told the king “WHY WERE YOU SITTING WHEN I WALKED IN? WHY CANT YOU SHOW ME RESPECT?” At that time Bode was 34 years old while the Alaafin was in his 60s. The Alaafin felt very insulted. he told Bode “SHEY EMI ON GBO MO BAUN? EMI NI ONGBO BI AJA MO BAUN{ IS IT ME YOU ARE BARKING AT LIKE THAT? IS IT ME YOU ARE BARKING LIKE A DOG AT LIKE THAT? KEEP BARKING.”
That was on 22nd November 1953. It was reported that Bode Thomas got home and started barking. He barked and barked and barked all night. Then he died. He died on 23 November 1953.

visit
Source:https://www.publichealth.com.ng/bode-thomas-how-famous-nigerian-lawyer-died-mysteriously-after-insulting-alaafin-in-1953/

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Health / Top 10 Drugs And Substances Killing Young Nigerians by PublicHealthNig: 7:38pm On Mar 25, 2019
Top 10 Drugs and Substances Abused By Nigerians

Drug abuse, is a patterned use of a drug in which the user consumes the substance in amounts or with methods which are harmful to themselves or others. It is also the inappropriate use of substances including alcohol, prescription medication, illegal drugs for purposes such as pleasure, to feel or perform better in certain situations, or to change one’s perception of reality. It is estimated that the average annual retail cost of psychotropic substances in Nigeria is more than USD $15,000, while alcoholic beverages, aside from spirit, generate more than USD $30,000 from sales to a consumer population of about 30 to 35 million people.

There is practically no major city in Nigeria that does not have hide outs or joints or clubs or ram-shackles where young Nigerians gather to buy or use drugs of different descriptions to feel good. However, Northern Nigeria appear to be the worst hit as young people especially girls and young women have latched unto illicit substances in the quest for cloud nine .

A survey conducted by Nigeria’s National Bureau of Statistics (NBS) and the Center for Research and Information on Substance Abuse with technical support from the United Nations Office on Drugs and Crime (UNODC) and funding from the European Union reported that the highest levels of drug use was recorded among young Nigerians between the ages of 25 to 39, with cannabis being the most widely used drug.

Health Complications

Drug and alcohol use impacts nearly every part of your body from your heart to your bowels. Substance abuse can lead to abnormal heart rates and heart attacks, and injecting drugs can result in collapsed veins and infections in your heart valves. Some drugs can also stop your bones from growing properly, while others result in severe muscle cramping and general weakness. Using drugs over a long period of time will also eventually damage your kidneys and your liver.

Infections

When you are under the influence of drugs or alcohol, you may forget to engage in safe sex practices. Having unprotected sex increases your chances of contracting a sexually transmitted disease. Sharing the needles used to inject certain drugs can give you diseases like hepatitis C, hepatitis B, and HIV. You can also spread common colds, the flu, and mono from sharing pipes and bongs.

Legal Consequences

Drug and alcohol abuse not only has negative effects on your health but can also have legal consequences that you’ll have to deal with for the rest of your life. Many employers require that you take a drug test before offering you a job—many of them even conduct random drug tests even after you become an employee. Refusing to give up drugs could end up making you unemployed, which comes with even more issues.

Driving under the influence of drugs or alcohol can lead to a suspended driver’s license, usually for 6 months to 2 years. You’ll also need to pay heavy fines and may even spend some time in jail.

Financial Problems

Drugs and alcohol are expensive, especially when you’re using a lot and constantly. Substance abuse also impacts your productivity and success at work and in school. The time spent searching for, using and recuperating from drugs can be better spent learning new skills to advance your career.

The legal issues tied to drug use will increase your bills as well. Your car and health insurance rates may increase and you will have to find a way to pay for arrest warrants, DUIs, and legal counsel.

Injuries and Death

If you use drugs and alcohol, you’re more likely to experience physical injury or be involved in car accidents. Even worse, you also have an increased risk of death through both suicide and homicide.

These drug-related deaths are on the rise, doubling since the early 1980s. Alcohol specifically results in 5.2 million accidental injuries and 1.8 million deaths each year. It’s estimated that 1 out of every 4 deaths is caused by drugs and alcohol, according to the World Health Organization.

Top 10 Drugs Killing Youths In Nigeria


1 Marijuana - Also called weed, herb, pot, grass, bud, ganja, Mary Jane, and a vast number of other slang terms

2 Cough syrups – Both codeine and non codeine based cough syrup

3 Solvent – Cold patch & solution or various types

4 Tramadol – 50mg, 100mg and 200 mg

5 Sedatives – Benzodiazepines and others

6 Cocaine

7 Heroine

8 Feaces of lizard

9 Ammonia sniff from toilet and septic tank (soak away)

10 Used sanitary pads

For More Useful Information of Drug abuse and Sexual health VISIT
https://www.publichealth.com.ng/drug-abuse-see-the-top-10-drugs-and-substances-killing-young-nigerians/

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Literature / 'The Night Before I Killed Addiction' By Oche Joseph Otorkpa by PublicHealthNig: 5:27pm On Nov 08, 2018
Oche Otorkpa the  multiple award winning IDSR specialist and Author of the Unseen Terrorist, an HIV / AIDS exposé has released his new book titled : The Night Before I Killed Addiction.
 
The book documents how the life of a brilliant young student took an unexpected turn around. A story of drug and sex addiction , its impact, and the three powerful steps on how to kill addiction, and completely break free from its shackles.
 
At the sidelines ,the author who is  also the Executive Director of Public Health Nigeria lamented the increasing rate substance abuse and risky behavior among young Nigerians, which in his words is constantly diverting students from classrooms to drug rehabilitation centers for the lucky ones and 'six feet under' for the not so lucky.
 
Oche has spent the last 10 years working with UN agencies and other development partners on issues that affect young people, particularly reproductive health, HIV AIDS and Drug Abuse . During the period, he has donated copies of his books to thousands of young Nigerians to encourage responsible behavior.
 
This book like his first  book (The Unseen Terrorist) is free for all students and young people in Nigeria, but available to others on Amazon and pay hip platforms.

See Quotes from the Books here : https://www.goodreads.com/quotes/list

SOURCE :https://www.publichealth.com.ng/the-night-before-i-killed-addiction-by-oche-joseph-otorkpa/

cc: lalasticlala

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Health / 8 Top Amazing Health Benefit Of Tiger Nut by PublicHealthNig: 5:35am On Jun 01, 2018
Check out the amazing health benefits of Tiger Nuts

http://www.publichealth.com.ng/amazing-health-benefits-of-tiger-nuts-milk/
Health / Ebola Spread: What Nigerians Should Do by PublicHealthNig: 2:57pm On May 18, 2018
Spread of Ebola In Africa What Nigerians Should Do

Following the outbreak of the deadly Ebola disease in some African countries it has become imperative to once again arm Nigerians with the vital information they need to safeguard themselves and families considering the high mobility of Nigerians and the daily influx of Africans into Nigeria most of which occur through informal channels. Unlike the response to the Ebola outbreak in 2014 when the nation earned accolades following the strategic management of the disease, the mediocre manner in which the current Nigerian Government has managed the lassa fever epidemic is an indicator that if Nigerians don’t personally take needed public health safety steps, thousands would have died before those saddled with the responsibility for public health and safety realize what their duties are
What is Ebola Virus Disease?
Ebola virus disease or EVD is a viral hemorrhagic fever of humans caused by ebolaviruses. The Signs and symptoms of Ebola disease typically start between two days and three weeks after contracting the virus with a fever, muscular pain, headaches and sore throat. This is usually followed by, vomiting, diarrhea and some people begin to bleed both internally and externally after the organs of the body become affected. The disease currently has no cure although a new Ebola vaccine is currently being tested following some recent outbreaks.

What You Should Do to limit Your Risk of Contracting Ebola disease
1. Avoid bush meat or any meat you are not sure of its source.
2. Wash your hands frequently with detergent, soap using clean water.
3. Avoid trips to Ebola endemic countries (DRC , UGANDA , CONGO, GABON etc)
4. Avoid unnecessary handshakes, get a hand sanitizer for people to use in your office and educate them on the importance of the sanitizers, Get one for your kids to use in school frequently and if possible for their class.
5. Avoid buying food stuffs, clothing or other personal materials from markets/shops that share the same vicinity with live or roasted bush meat dealer’s or sellers
6. Be careful with hands when using railings on the stairs, door knobs and other utilities used by the public.
7. Gloves and other appropriate protective clothing should be worn when handling sick animals or their tissues
8. Watch out for people with flu-like symptoms such as sudden fever
9. Avoid Pig farms, Pig farms in Africa play a role in the amplification of infection because of the presence of fruit bats on these farms.
10. Avoid bat meats and bat products

Precautionary Measure for Health Workers
The world Health Organization (WHO) recommends the following standard precautionary measures in the care and treatment of all patients regardless of their perceived or confirmed infectious status. They include the basic level of infection control—hand hygiene, use of personal protective equipment to avoid direct contact with blood and body fluids, prevention of needle stick and injuries from other sharp instruments, and a set of environmental controls.


Signs and Symptoms of Ebola Virus Disease

1.Fever
2.Intense weakness
3.Muscle pain,
4.Headache and sore throat.
5.Followed by vomiting, Diarrhea, Rash, Impaired kidney and Liver function, and in some cases, both internal and external bleeding


“It is a tragedy, at rate at which EBOLA VIRUS is spreading in West Africa. It is a fatal disease in the history of the world. Intensive education (formal and informal approaches) of the citizens of African can help prevent the spread. International cooperation is urgently needed to combat the EBOLA virus.” ― Lailah Gifty Akita


source: Spread of Ebola In Africa What Nigerians Should Do


http://www.publichealth.com.ng/ebola-spread-what-nigerians-should-do/

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Health / Dr Chinenye Otorkpa, Federal Medical Center Lokoja's First Home Grown Fellow by PublicHealthNig: 9:14am On Nov 09, 2017
Federal Medical Center Lokoja Produces First Home Grown Fellow In Kogi

The Federal Medical Center Lokoja has again proven itself as one of the top centers of excellence in medical training in Nigeria. The center which was accredited few years ago for several specialties by the West African College of Physicians and The National Post Graduate Medical College of Nigeria, made history by producing the first home grown fellow of either college in the just concluded examinations. Dr Chinenye Otorkpa (Nee Anuniru) became the first doctor to go for a fellowship exam directly from an accredited center in Kogi state and pass. The brilliant young mother of two passed the fellowship examination in the Faculty of Family Medicine of both the West African College of Physicians and the just Concluded National Post Graduate Medical College of Nigeria fellowship examination to emerge as the first home grown fellow in Kogi state for both colleges.

Excellence in medical training and effective service delivery has been the cornerstone and focus of the current management of the center led by Dr. Olatunde Alabi, the Chief Medical Director and Dr. Taiwo, the Head of Clinical services, and the result of their efforts appear to be showing earlier than expected. In her remarks after the release of the results, Dr Otorkpa was full of praise for her trainers and Supervisors, Dr. Julius Ojo, Dr A. S Jonah, Dr. R.R Odekunle and Dr (Mrs) Ehalaiye, for their untiring efforts which ensured her success. She also expressed her deep gratitude to her colleagues, the immediate past head of the center Dr Eleshin and the current management of the hospital led by Dr Olatunde Oladeji Alabi for their uncommon contribution, encouragement and support during the most difficult times of the training. Dr. Chinenye Otorkpa is a mother of two and daughter of retired Police AIG Sir. Emmanuel Anuniru. She is married to Dcn Oche Otorkpa, a Public health Specialist and Executive Director, Public Health Nigeria.


http://www.publichealth.com.ng/federal-medical-center-lokoja-produces-first-home-grown-fellow-in-kogi/

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Health / Why Pregnant Women Should Not Drink Zobo by PublicHealthNig: 8:37pm On Oct 24, 2017
Why Pregnant Women Should Not Drink Zobo

Zobo drink is a familiar beverage loved by Nigerians. It is produced from dried roselle or sorrel leaves (Hibiscus Sabdariffa). This bright red drink is loved both for every day and as a refreshment drink in parties. This drink has many advantages: available, affordable, tasty, and refreshing and also has a lot of healthy benefits.
Zobo is not only refreshing, it can also be used to regulate blood pressure, reduce cholesterol, strengthen blood vessels, calm the nerves, reduce stress, for weight loss, and to improve sex drive. However, extensive literature review by Public health Nigeria revealed several reasons why pregnant women and Nursing mothers should avoid zobo drink.

Why Zobo Is Not Safe For Pregnant Women & Breast Feeding Mothers
A study published in the African journal of alternative and complementary medicine revealed that consuming zobo drink during pregnancy increases the possibility of giving birth to babies with low birth weight (LBW) possibly through the gluconeogenic activities of the elevated serum glutamate pyruvate transaminase (SGPT). Results from a similar study which evaluated the effect of zobo drink during breast feeding also revealed that consuming zobo drink during lactation decreased maternal food and fluid intake, delays the onset of puberty in the female offspring and increased postnatal weight gain all of which are detrimental to health.
Zobo may be a healthy drink for most people but it is a drink that pregnant women and nursing mothers must avoid due to its implication on maternal and child health. But one amazingly healthy drink that Improves milk production that can be consumed by pregnant Women and Nursing Mothers is Kunu Drink.

Source: http://www.publichealth.com.ng/scientifically-proven-health-benefits-of-zobo-drink/

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Politics / Pick Sule Lamido As Your Presidential Candidate - Femi Aribisala Advises PDP by PublicHealthNig: 2:26pm On Oct 11, 2017
After series of tweets lampooning members of the first family over comment absolving President Muhamadu Buhari of any knowledge of the shameful state of the Aso Rock clinic which the President’s wife Aisha Buhari claimed has no single syringe or Paracetamol, Social Commentator and author Femi Aribisala has called on Nigeria’s former ruling party to immediately resolve to field Dr Sule Lanido the former Governor of Jigawa state as its flag bearer in the 2019 presidential elections.

In a tweet posted on his tweeter time line, Aribisala wrote “PDP Should Immediately Resolve to Field Sule Lamido as president in 2019 in order to unseat incompetent Buhari and move the country forward.

Apart from the current haphazard and uncoordinated response to the monkeypox outbreak President Buhari’s Government has since gone out of favour with most Nigerians owing to large scale corruption among the president’s closest aides, high food prices, a complex and inefficient foreign exchange regime that has made the naira almost worthless in foreign markets, unemployment and a crippled industrial sector that has lost over 60 percent of its workforce in less than 2 and half years.
Owing to his failing health, most political analysts had expected the president retire after his first term but from his body language and revelations coming from the recent NNPC scandal it appears the president is already preparing for the 2019 presidential election.
Sule Lamido who is the front runner to clinch the PDP ticket for the 2019 presidential elections barring any unforeseen circumstances was credited with transforming the landscape in Jigawa including the construction of the massive state owned airport which was transferred to the Federal Government. Many who know him describe him as a detribalized Nigerian with a nationalist mindset unlike Dr Rabiu Musa Kwankwaso a comment re-echoed by most members of the Redeemed Christian church of God after the destruction of their Mega Church by the current APC led government in Jigawa. In the light of current scramble into the PDP for tickets, delegates to the party’s presidential primaries will have a long list of candidates to choose from.

Sources: http://www.publichealth.com.ng/pick-sule-lamido-as-your-presidential-candidate-femi-aribisala-advise-pdp/

www.twitter.com/femiaribisala

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Health / Re: Monkey Pox Outbreak: Important Things You Should Know About Monkeypox by PublicHealthNig: 8:03pm On Oct 06, 2017
Koolking:


Every disease seems to have similar symptoms, including HIV/Aids. I am wondering how we arrive at their various names
That's because the body's response mechanism is virtually thesame for most these infections
Health / Monkey Pox Outbreak: Important Things You Should Know About Monkeypox by PublicHealthNig: 5:43pm On Oct 06, 2017
with monkeypox in Bayelsa and the minister of health warning Nigerians to avoid consuming bush meats and rodents, it has become imperative to sensitize the public about the infectious disease called monkeypox
Monkeypox is a rare viral zoonosis (a virus transmitted to humans from animals) with symptoms in humans similar to those seen in the past in smallpox patients, although less severe. Smallpox was eradicated in 1980.However, monkeypox still occurs sporadically in some parts of Africa.

Transmission of Monkeypox
Transmission of monkeypox virus occurs when a person comes into contact with the virus from an animal, human, or materials contaminated with the virus. The virus enters the body through broken skin (even if not visible), respiratory tract, or the mucous membranes (eyes, nose, or mouth). Animal-to-human transmission may occur by bite or scratch, bush meat preparation, direct contact with body fluids or lesion material, or indirect contact with lesion material, such as through contaminated bedding. Human-to-human transmission is thought to occur primarily through large respiratory droplets. Respiratory droplets generally cannot travel more than a few feet, so prolonged face-to-face contact is required. Other human-to-human methods of transmission include direct contact with body fluids or lesion material, and indirect contact with lesion material, such as through contaminated clothing or linens.


Symptoms


In humans, the symptoms of monkeypox are similar to but milder than the symptoms of smallpox. Monkeypox begins with fever, headache, muscle aches, and exhaustion. The main difference between symptoms of smallpox and monkeypox is that monkeypox causes lymph nodes to swell (lymphadenopathy) while smallpox does not. The incubation period (time from infection to symptoms) for monkeypox is usually 7−14 days but can range from 5−21 days.
The illness begins with:
• Fever
• Headache
• Muscle aches
• Backache
• Swollen lymph nodes
• Chills
• Exhaustion


Prevention of small pox


• Avoid contact with animals that could harbor the virus (including animals that are sick or that have been found dead in areas where monkeypox occurs).
• Avoid contact with any materials, such as bedding, that has been in contact with a sick animal.
• Isolate infected patients from others who could be at risk for infection.
• Practice good hand hygiene after contact with infected animals or humans. For example, washing your hands with soap and water or using an alcohol-based hand sanitizer.
• Use personal protective equipment (PPE) when caring for patients.

Symptoms


In humans, the symptoms of monkeypox are similar to but milder than the symptoms of smallpox. Monkeypox begins with fever, headache, muscle aches, and exhaustion. The main difference between symptoms of smallpox and monkeypox is that monkeypox causes lymph nodes to swell (lymphadenopathy) while smallpox does not. The incubation period (time from infection to symptoms) for monkeypox is usually 7−14 days but can range from 5−21 days.
The illness begins with:
• Fever
• Headache
• Muscle aches
• Backache
• Swollen lymph nodes
• Chills
• Exhaustion

Stay Safe Avoid Bush Meats for Now

Source : http://www.publichealth.com.ng/all-you-need-to-know-about-the-monkeypox-disease/

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Health / Re: 3Million Nigerians Living With HIV/AIDS - AHF by PublicHealthNig: 10:43am On Sep 16, 2017
What Does AIDS stands for


AIDS stands for Acquired immune Deficiency Syndrome it is a deadly and incurable disease cause by the Human Immuno deficiency Virus (HIV)


Stay Safe
What Does AIDS Stand For
Health / Mycoplasma Genitalium: What To Know About The New Sexually Transmitted Disease by PublicHealthNig: 12:47am On Sep 09, 2017
With 15-24 year olds accounting for half of all new Sexually transmitted Diseases it has become imperative to provide information about the newly discovered sexually transmitted diseases and its implications for the sexually active Nigerian.
The new sexually transmitted diseases Mycoplasma Genitalium was a little known until recently when British Scientists uncovered its links to some sexual conditions.
M. genitalium is one of the most common microorganisms associated with genital tract infections.
The infection has several clinical features consistent with sexual transmission, including higher detection among sexually active individuals compared to sexually naïve adolescents, detection in partners of infected individuals, and predominance in younger individuals with multiple sexual partners and men who have sex with men (particularly those infected with HIV)

Several studies that had identified Mycoplasma as a STI have showed statistically significant increased rates of infection among sexually active women, with rate/risk of infection increasing with 2 or more sexual partners


Implications of contracting Mycoplasma genitalium infection

1. It can significantly affect the ability of the infected individual to have children

2. It complicate and increase the severity of the symptoms of HIV and other viral infections
3. The can lead to the development of ovarian cancers, lymphomas and prostate cancer

4. The infection can lead to pre-term birth and spontaneous abortion.


Prevention of sexually transmitted diseases vd.



The most effective means of preventing sexually transmitted disease is abstinence from sex or faithfulness to a faithful sexual partner. Unprotected sex increase the risk of contracting venereal diseases or vd.





http://www.publichealth.com.ng/new-std-all-you-need-to-know-about-mycoplasma-genitalium/

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Health / Re: Doctor in the House: Free Medical Advice Available by PublicHealthNig: 7:18pm On Sep 02, 2017
lomaxx:


Do you have allergies?

-Anyone else in your family has the same problem? Immediate or extended family, I mean.
-Do you have a history of asthma, either in childhood or currently?
-Do you have other things you're allergic to ? Like pollen, dust, smell of frying oil, smoke etc?

Most likely a sea protein allergy. You're the second case of a most probable seafood allergy I've seen on NL. Bad news is that sea protein allergy overlap with most animal protein. That's why you react to meat as well.

Management plan? As with other forms of allergy, avoid seafood(e.g crayfish) Also avoid food, you're susceptible to. It may just be nausea and vomiting now- you wouldn't want to trigger an anaphylaxis sometime in the future. I you must eat these protein, fry them properly. The excess heat would denature the proteins and you'd most likely react. But it's best to avoid.

See your doctor for evaluation. Especially a gastroenterologist.

i concur with your submission there is also the need to do an urgent click test to assay for mutagenes that might can be inherited by a child leading to the deficiency of Carbamoyl Phosphate Synthetase
Health / Re: Kidney Failure: Save yourself of it.Read this by PublicHealthNig: 6:51pm On Sep 02, 2017
very interesting post indeed, excess Ammonia within the blood stream is a recipe for disaster this is because failure of the body to eliminate the excess nitrogen in the form of ammonia can lead to neurological disorders . in infants accumulation is mostly caused by deficiency of Carbamoyl Phosphate Synthetase which is determined by click test as well as other parameters
Health / This Is Why You Should Not Eat Snakes by PublicHealthNig: 9:56am On Aug 28, 2017
This is Why you should Not Eat Snakes

Snakes like many reptiles is on the menu in many cultures especially in Africa and Asia. However, not all snakes are "edible" even those classified as non venomous come with other health "baggages" that could sometimes compromise the health of those who consume them .
with the widespread killing and consumption of reptiles it became imperative to remind the population of the of some of the dangers that comes with the consumption of these lethal animal.

There are several dangers of consuming snake meat this includes

1. They can still bite, inject venom and kill several hours hours after the head has been cut off .
In 2014 a celebrated chef (Peng) was preparing a dish made from cobra flesh was killes after the snake bit his hand - 20 minutes after he had severed it from its body. Peng Fan from Foshan, Guangdong province, southern China, had been preparing a special dish made from Indochinese spitting cobra, a rare delicacy. It was as he went to chuck the cobra's head in the bin that it bit him, injecting Mr Peng with its flesh-killing, neurotoxic venom.



2. Death from Residual Venom
an under-cooked or under-roasted snake meat could lead to a severe case food poisoning especially when contaminated with residual venom

3. Microbiological and heavy metal contamination

A study conducted by researchers of the World health Organization (WHO) showed that eating snakes can lead to sparganosis and trichinosis .
However, when it comes to snake meat the greatest danger comes from Salmonella and Staphylococcus.

4. Pricks from Poisonous Bones .

Snakes have an extensive network of bone bones that makes handling the meat of some highly venomous snakes dangerous sometimes it is safer to dispose than consume


whether it is snake meat or snake egg , snake oil or snake venom how you choose to handle snakes or snake products can sometimes be the difference between life and death

SOURCE : http://www.publichealth.com.ng/major-dangers-of-consuming-snake-meat/

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