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Nairaland Forum / Nairaland / General / Food / Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) (18542 Views)
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Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by ThisTrend(f): 9:29am On Jun 05, 2017 |
'Beans and Sweat Corn' preparation is a pottage. Mostly called 'Adalu' or 'Agbado ati Ewa' especially in the Yoruba Land. This food is often prepared in my area, I can feel the Aroma and Tasty sweetness it deliver to the Neighbourhood. Therefore, I decided to gather list of Ingredient required and Preparation procedure; then I have this Recipe pen down. It's just a simple direction, just read on. REQUIREMENTS - 225g beans - 225g corn (picked from the cob) - 1 onion (sliced) - 3 fresh tomatoes (sliced) - 2 tablespoons ground crayfish - 2 Sawa (smoked dry fish) - 1 litre water - 3 tablespoons palm-oil - Salt to taste. DIRECTIONS FOR COOKING 1. Pick over the beans and sweet corn, throwing out any stones or pieces of grit. 2. Wash and cook the corn in water till soft, add the beans and salt to taste. 3. Cook until soft and pulpy approximately 40 minutes adding more water if necessary. 5. Add the sliced peppers, onions and tomatoes, stirring frequently to avoid burning. 6. Remove skin and bones from sawa and flake into small pieces. 7. Add to the beans together with the ground crayfish and palm oil. Check seasoning and stir well. Allow to simmer for 10 minutes. Serve with fried pepper sauce. Source: http://www.thistrend.com.ng/2017/06/recipe-how-to-prepare-adalu-beans-and.html?m=1 6 Likes 3 Shares
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Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by ikbnice(m): 9:30am On Jun 05, 2017 |
Walahi, I miss those days. 4 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by OZAA(m): 11:57am On Jun 05, 2017 |
Thanks i will give a try. |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by Nobody: 11:57am On Jun 05, 2017 |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by mindworx: 11:57am On Jun 05, 2017 |
God bless my wife. 8 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by jashar(f): 11:57am On Jun 05, 2017 |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by blaquebelle: 11:58am On Jun 05, 2017 |
So e get name |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by tosyne2much(m): 11:58am On Jun 05, 2017 |
Our mothers are the best set of women. (women born between 40s-70s) Starting from year 2000, finding a woman that has similar attributes with that of our mothers has been terribly difficult. They are homely, humble, good cook and submissive to their husbands. While some of our new generation ladies are still battling with how to cook ordinary noodles or spaghetti, you're here talking about how to cook ADALU (beans and sweet corn pottage) You wan kill them? 27 Likes 1 Share |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by Tolams16(m): 11:58am On Jun 05, 2017 |
Boooooooooked!!! |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by Nobody: 11:59am On Jun 05, 2017 |
beans & corn is BAE 2 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by Moustache: 12:00pm On Jun 05, 2017 |
Damn..... |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by slawomir: 12:00pm On Jun 05, 2017 |
wetin be this self? na wa o all these mumu mumu food 1 Like |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by michoim(m): 12:00pm On Jun 05, 2017 |
Appears to the eye like a junk mix, especially the first pic 2 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by nerdfrost(m): 12:00pm On Jun 05, 2017 |
see my food I no dey use this food play for house oo 1 Like |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by ezugegere(m): 12:01pm On Jun 05, 2017 |
@OP, Are you from Ogori? |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by calibet(m): 12:01pm On Jun 05, 2017 |
Delicious |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by adecz: 12:01pm On Jun 05, 2017 |
Recession food... 5 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by egorov(m): 12:02pm On Jun 05, 2017 |
I swear I was just thinking of calling a girl to come prepare this meal for me today. I so much Love it. I'll try it myself |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by PearlStreet(m): 12:02pm On Jun 05, 2017 |
slawomir: I no kuku blame you. If you no wan chop, na your mama food no sweet. 5 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by omoadeleye(m): 12:03pm On Jun 05, 2017 |
Does this explanation apply to three drums of beans wjen cooking? |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by adecz: 12:03pm On Jun 05, 2017 |
Recession food... The thing be like pikin diarrhoea.. 1 Like |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by NoToPile: 12:03pm On Jun 05, 2017 |
Getting freshly plucked corn cob in Lagos seems impossible And "agbado Oojo" (corn plucked that same day) is always sweeter ehn 3 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by dolphinife: 12:03pm On Jun 05, 2017 |
My best food since 1987.....always eat it anytime corn is out |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by gbadexy(m): 12:03pm On Jun 05, 2017 |
I'm salivating already. op should have posted the fried pepper sauce picture also. 1 Like |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by jamesrichard(m): 12:04pm On Jun 05, 2017 |
ThisTrend: Are you from "Ebu" ? Adalu is one of ........ Delicacy! |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by buffalowings: 12:04pm On Jun 05, 2017 |
Madam you dey stingy o 3 tablespoons of palm oil? Which kind wahala be this These measurements no make sense o And I was thinking of making you my wife 2 Likes
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Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by Talk2Bella(f): 12:05pm On Jun 05, 2017 |
one litre of water for beans and corn lool 7 Likes |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by kpaofame: 12:06pm On Jun 05, 2017 |
nice My mum prepared this while i was a kid...just twice or thrice Have been planning on trying it myself |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by Jabioro: 12:06pm On Jun 05, 2017 |
Thistrend,i don't know why you are still doing this to me instead of you prepared the Adalu for me this morning you choose to do it for nairaland.. ..my saliva dey vex.. |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by jobbers: 12:08pm On Jun 05, 2017 |
my wife knows nothing.this is my best meal |
Re: Recipe: How To Prepare ADALU (beans And Sweet Corn Pottage) by tonylaw07(m): 12:12pm On Jun 05, 2017 |
Experimenting this tonight. Chai good old days 1 Like |
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