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Embarrassing Cracked Heels - Health - Nairaland

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How To Heal Cracked Feet Quickly / Ways To Treat Or Prevent Cracked Heels (2) (3) (4)

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Embarrassing Cracked Heels by LizNaira: 9:01pm On Nov 11, 2014
Most cracked heel develops from dry skin caused by excess heat, skin infection and walking around bare foot. Here are some natural remedies you can use to get beautiful soft feet.

Diet

A diet s rich in vitamin E such as broccoli, papaya, avocados and almonds can help prevent cracked feet. Read more on dietary needs see Live Strong

Banana Foot Bath

Banana is rich in vitamins and antioxidants that protect and heal damaged skin and cracked heels. Banana exfoliates your skin removing dead skin cells at the same time moisturizing your feet. To prepare a banana foot bath, blend or mash up one banana with 2 cup of warm water until smooth. Then pour the mixture into a small basin or bucket and place your feet into the solution. Allow you feet to soak in the mixture for 20 minutes. Then rub the solution over your toes and heels for about 2 minutes using a pumice stone. Then rinse off with water and moisturize.

See other remedies http://littleladyhealth..com/2014/11/5-natural-remedies-for-dry-and-cracked.html

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