Lionel Messi has now become a household name, where almost everybody on the street can recognized, even a day old baby will always pronounce his name.

Looking outside his footballing world, a lot of questions have been asked almost every single day by lovers of football, on how Messi has managed his diet in achieving a credible result of the pitch.

Despite not having a physique body like Cristiano Ronaldo, he still have a good pace when it comes to running and still maintains a fine structure at his thirties.

How does he maintain his overall form and fitness?

Messi follows a regular workout plan under the strictness of his coaches.

Messi focuses in His agility while on the field of play ,and he also focus on his linear speed as it contributes to the performance on the field, he might not have all the abs I.e the abdominal muscles to withstand any stronger opponent , but his speed and agility sure do pave way for him and put him ahead of his counterparts.[190 more words]

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https://sportyleagues.com/how-lionel-messis-diet-and-workout-routine-makes-him-the-best-player/