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Nairaland Forum / Nairaland / General / Food / The Secret Benefits Of Black Palm Kernel Oil (1907 Views)
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The Secret Benefits Of Black Palm Kernel Oil by ekwe552: 7:27am On Sep 18, 2021 |
Palm kernel oil is made from the kernels of palm trees. It is dark black in color and has a distinctly strong taste and smell. Palm kernel is a nut from the palm tree that contains an edible seed. The oil extracted from the seed is commonly referred to as black palm kernel oil. The seed is eaten raw or with other staple foods in some parts of West Africa. Black palm kernel oil is a high-saturated vegetable fat that is similar to palm oil. It contains no cholesterol and is high in lauric acid. It can be kept for a very long time without being altered. READ MORE VISIT: https://www.healthlifekit.com/2021/09/the-secret-health-benefits-of-black.html
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