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Nairaland Forum / Nairaland / General / Health / Walk For Improved Physical And Mental Well-being (photo) (56 Views)
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Walk For Improved Physical And Mental Well-being (photo) by Judaskwaku: 8:52am On Apr 24 |
Level Up Your Workday with Waka (Walking) Meetings! Sitting for extended periods can negatively impact your health and productivity. Benefits: • Improved physical and mental well-being: Walking boosts energy levels, focus, and creativity. • Enhanced collaboration: The change of scenery can spark new ideas and foster a more relaxed atmosphere. • Give waka meetings a try! #walkingmeetings #wakamakesense JOIN OUR COMMUNITY: https://web./385675006399811/
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