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Nairaland Forum / Nairaland / General / Health / Tips For Fresh Breath (14723 Views)
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Tips For Fresh Breath by solid3(m): 7:38am On Aug 19, 2012 |
Its embarrassing to be speaking discreetly with someone and find the person moving away from u, be it public or private. Sometimes, u want to passionately kiss your wife/hubby but you cant. Bad breath is not healthy for any relationship. It occurs a little in men and mostly in women but they hide it. So to maintain fresh breath even when you wake up early in the morning, here are few tips that works: 1. Always brush your entire mouth thoroughly, brush your teeth, your tongue, your throat, your upper throat that leads to your ear and nasal passage. 2. Brush at least 2 times in a day if u want to see result. And any other time u feel bad breath and its convenient for u to brush. 3. Please do not use baby soft brush as an adult, it wont scrub off the bacteria entirely, rather use hard bristle brush. Yes u might see few traces of blood, its ok in as much as you are ar not bleeding profusely. 4. Eat what would reduce bad breath bacteria, things like orange, watermelon, lemon, sugarcane etc. And always rinse your mouth after eating, if u don't, you are simply giving the bacteria room to multiply in millions. 5. Avoid things that could naturally give you bad breath like raw garlic, locust beans, rotten dry fish, foods that are going bad etc. 6 . Always go to the white house once in 24hrs, ![]() 7. When you brush your mouth, ensure you feel fresh through your nose, ear and your throat otherwise brush again and again. Reason is, it takes just a few bacteria for you to have millions of bacteria in few minutes and then bad breath returns. 8. Lastly, you might need to cure depression and stress, because, its affects your GIT greatly, i advise you take 1 capsule of multivitamin daily (or see your doctor). If you do all the above am sure your wife/hubby would like to listen while you talk to his/her face without moving backwards and you guys can kiss passionately. Feel free to ask questions or drop comments. *winks* 5 Likes |
Re: Tips For Fresh Breath by nikkyshyne(f): 8:58am On Aug 19, 2012 |
Brush your throat? How?? ![]() 8 Likes |
Re: Tips For Fresh Breath by solid3(m): 12:11pm On Aug 19, 2012 |
nikkyshyne: Brush your throat? How??i simply mean brush as far back as you can. Bitter cola also work, try it. Most peep suffer from this harlitosis, so pls post ur own tips too. Waiting . . . 3 Likes |
Re: Tips For Fresh Breath by rodeo0070(m): 11:34am On Aug 21, 2012 |
In addition to what the poster dropped, u can also try this. It works for me. HYDROGEN PEROXIDE. It can be used as mouth wash. Add one spoonful of H/peroxide to a glass of water and gaggle for two mins. Use frequently. Go to a pharmaceutical store, read the instructions on the label on how to use it as mouth wash... 1 Like |
Re: Tips For Fresh Breath by dominique(f): 12:00pm On Aug 21, 2012 |
nice tips. i'm yet to try the hydrogen peroxide though i heard its a good teeth whitener. in addition to the tipd, always change your toothbrush atleast every 2-3 months. i used to use soft brushes like oral-b and formula, but it flattens out within 2 weeks due to to vigorous brushing. i've resulted to the hard smokers brush which lasts a couple of months. make sure you brush out all the food particles from the corners of ur mouth esp when brushing at night. 1 Like |
Re: Tips For Fresh Breath by onilaiscools: 1:53pm On Aug 21, 2012 |
chew gum 1 Like |
Re: Tips For Fresh Breath by Nobody: 1:56pm On Aug 21, 2012 |
Nice tips. And i will also add,do not skip ur breakfasts,ie eat in d morning b4 leaving 4 work. Also,try and breath in thru ur mouth occasionally.Reason is,air reduces d bacterial activity in ur oral cavity thus preventing bad breath. 2 Likes |
Re: Tips For Fresh Breath by sweetcocoa(f): 1:59pm On Aug 21, 2012 |
OP you well so? Brush throat that leads to ear ke? 2 Likes |
Re: Tips For Fresh Breath by slightlyMad(f): 2:03pm On Aug 21, 2012 |
sweetcocoa: OP you well so? Brush throat that leads to ear ke?yes, maybe try using a floss... lol brushing your tongue will go a long way to keep your breath fresh for a long period. nothing like checking with a dentist regularly. |
Re: Tips For Fresh Breath by Nobody: 2:05pm On Aug 21, 2012 |
IF UR GONNA BRUSH UR THROAT, U MIGHT AS WELL JUST STICK THE BRUSH INTO UR NOSE AND GIVE IT A GOOD SCRUB. 3 Likes |
Re: Tips For Fresh Breath by Nasri100(m): 2:10pm On Aug 21, 2012 |
5. I thought taking Raw garlic are good for the health? |
Re: Tips For Fresh Breath by ariyebaba(m): 2:11pm On Aug 21, 2012 |
Hot pap,koko,akamu,ogi................... Warm water to gaggle |
Re: Tips For Fresh Breath by gulfer: 2:11pm On Aug 21, 2012 |
nikkyshyne: Brush your throat? How??Was wondering as well? ![]() |
Re: Tips For Fresh Breath by kokoye(m): 2:12pm On Aug 21, 2012 |
How about never keep your mouth shut? Talk all the time...run da mouth!! ![]() 1 Like |
Re: Tips For Fresh Breath by tiebe: 2:13pm On Aug 21, 2012 |
er. . . hard tooth brushes will scrape off ur enamel and give u sensitive teeth. . . why use brush meant to remove tar from your teeth when you dont have tar? 1 Like |
Re: Tips For Fresh Breath by Nobody: 2:14pm On Aug 21, 2012 |
Nasri100: 5. I thought taking Raw garlic are good for the health?Yes,its good 4 ur health,buh not good 4 ur breath |
Re: Tips For Fresh Breath by nduchucks: 2:16pm On Aug 21, 2012 |
Most importantly,brush your teeth every night before you go to sleep! If you are planning sex and pre-intimacy before going to sleep, then brush it after sex. When you wake up, you should not have to contend with bad breath - then brush it again in the morning. Do this for 2 weeks and your bad breath will disappear. Even chewing stick treatment 2 times a day will work. If it does not disappear, then you need to go and see your dendist because you 100% have a dental disease. |
Re: Tips For Fresh Breath by assetstrap(m): 2:21pm On Aug 21, 2012 |
Another good tip is after brushing with toothpaste rinse both mouth and brush and then brush again without toothpaste |
Re: Tips For Fresh Breath by Azeesco: 2:22pm On Aug 21, 2012 |
In addition be outspoken as much as u can to breath some accumulated less offensive odour but stay alone all day wthout talking wt/to anybody can add to it 1 Like |
Re: Tips For Fresh Breath by IlCapitano(m): 2:29pm On Aug 21, 2012 |
What abt a steady cache of breath mints? They come in handy most of the time in public. 1 Like |
Re: Tips For Fresh Breath by etaurus(m): 2:30pm On Aug 21, 2012 |
al-qaeda: Now that is a bit funny |
Re: Tips For Fresh Breath by luvme2(f): 2:31pm On Aug 21, 2012 |
Use breath mint. |
Re: Tips For Fresh Breath by jevic(m): 2:34pm On Aug 21, 2012 |
Nice tips. But have not heard about the Hydrogen Peroxide thing. I will give it a trial. Hope it won't have any side effect? |
Re: Tips For Fresh Breath by Havilah93(m): 2:40pm On Aug 21, 2012 |
chew orbit complete ![]() 2 Likes |
Re: Tips For Fresh Breath by Nobody: 2:48pm On Aug 21, 2012 |
Op u forgot to mention using iron sponch and hypo bleach! Dat one better pass! ![]() 1 Like |
Re: Tips For Fresh Breath by ikekings(m): 2:55pm On Aug 21, 2012 |
berem: Op u forgot to mention using iron sponch and hypo bleach! Dat one better pass!LMFAO..... Dat one go giv u whitening sparkling teeth under one wash.... 1 Like |
Re: Tips For Fresh Breath by Derumania: 2:59pm On Aug 21, 2012 |
This is a good thread i have been waiting for since.I will surely try some of the tips given here. 1 Like |
Re: Tips For Fresh Breath by solid3(m): 3:04pm On Aug 21, 2012 |
Hey peep, just take brushing ur throat, ear, n nostrils on the lighter mood. As funny as it might sound, most of the bad breath comes from there. Doing all sorts may not yield desired results. Dont try blowing away the smoke, douse the fire completely. Using H2O2 (hydrogenperoxide) can burn ur mouth if used in wrong conc. sweetcocoa: OP you well so? Brush throat that leads to ear ke?Hey sweetcocoa, i dont know u to b harsh. |
Re: Tips For Fresh Breath by crackhouse(m): 3:08pm On Aug 21, 2012 |
Use charcoal and u will definitely come back to thank me. 2 Likes |
Re: Tips For Fresh Breath by profeoo(m): 3:12pm On Aug 21, 2012 |
Try using charcoal п̥̥̲̣̥ Hcl.lol |
Re: Tips For Fresh Breath by crackhouse(m): 3:15pm On Aug 21, 2012 |
U can use iron brush too, though it may be painful and can cause blood to come out of ya mouth but hey, u only have to use it once and u will never brush for the rest of ur life again. 1 Like |
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