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5 Things To Avoid Before Sleeping - Health (2) - Nairaland

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Five Things You Must Avoid Before Sleeping At Night / How To Avoid Pregnancy Naturally / 5 Things You Mustn't Do Before Sleeping (2) (3) (4)

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Re: 5 Things To Avoid Before Sleeping by Sijo01(f): 3:06pm On Aug 29, 2012
Am guilty of jst 1 (no. 3)..... Wil work on it.
Re: 5 Things To Avoid Before Sleeping by vitality22(m): 3:09pm On Aug 29, 2012
deejay_harry1: Chirping in my own fact..... Never u sleep without praying.... U never knw wht those prayers do for yhu..
You took the words outta ma mouth. This is the first and the main before others
Re: 5 Things To Avoid Before Sleeping by Bluemoon1(f): 3:16pm On Aug 29, 2012
I'm guilty of no2, 3, 4

i like to sleep with bra on. so that one is not stopping. i haven't seen anyone that got cancer cos of that.
Re: 5 Things To Avoid Before Sleeping by ebamma(m): 3:20pm On Aug 29, 2012
Dont sleep with patience jonathan or you will become clueless
Dont sleep with arsenal or you will become trophyless
Dont sleep with aboki or you will become history
Dont sleep with Obasanjo or you will become a monkey

1 Like

Re: 5 Things To Avoid Before Sleeping by iyaayi(f): 3:28pm On Aug 29, 2012
DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.


[/quote]
Yes o! You may never ever wake up again!
Re: 5 Things To Avoid Before Sleeping by elari(m): 3:31pm On Aug 29, 2012
and finally, never sleep without a condom.
Re: 5 Things To Avoid Before Sleeping by Nobody: 3:33pm On Aug 29, 2012
If you wear Bra, na how I go suck?
Re: 5 Things To Avoid Before Sleeping by papagiddy(m): 3:39pm On Aug 29, 2012
NO 6. DONT SLEEP WITHOUT READING A BOOK IN A DAY
NO 7.DONT SLEEP WITHOUT SETTLING GRUDGES BTW YOUR WIFE/HUSBAND
NO 8.DONT SLEEP WITHOUT SAYING YOUR PRAYERS
NO 9.DONT SLEEP I MOSQUITO INFECTED ROOM

1 Like

Re: 5 Things To Avoid Before Sleeping by chux76(m): 3:43pm On Aug 29, 2012
DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.

The BEST
[/quote]
Re: 5 Things To Avoid Before Sleeping by Clemzy16(m): 3:50pm On Aug 29, 2012
No 3 sounds kinda odd. Same thing they said about cosmic rays..
No 5 Really funny.. Apart from those mentioned above, they others are good to go with.

1 Like

Re: 5 Things To Avoid Before Sleeping by Timijo(m): 4:00pm On Aug 29, 2012
papa giddy: NO 6. DONT SLEEP WITHOUT READING A BOOK IN A DAY
NO 7.DONT SLEEP WITHOUT SETTLING GRUDGES BTW YOUR WIFE/HUSBAND
NO 8.DONT SLEEP WITHOUT SAYING YOUR PRAYERS
NO 9.DONT SLEEP I MOSQUITO INFECTED ROOM
U try
Re: 5 Things To Avoid Before Sleeping by EzePromoe: 4:03pm On Aug 29, 2012
Timijo: DON’T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

DON’T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.


DON’T SLEEP WITH PHONE

Putting the phone beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

DON’T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run.
Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.

DON'T SLEEP WITH UNDERWEARS (BOYS AND GIRLS)
It makes you get rashes in your private part and causes genital cancer.
I like no. 6, i think that's the only point you've made so far. grin
Re: 5 Things To Avoid Before Sleeping by Sogo10: 4:26pm On Aug 29, 2012
Ogbeni,dat no 5 is d koko.who told u so.
Re: 5 Things To Avoid Before Sleeping by Essencysun(m): 4:32pm On Aug 29, 2012
DON’T SLEEP WATCH ON
DON’T SLEEP WITH BRA
DON’T SLEEP WITH PHONE ON
DON’T SLEEP WITH MAKE UP
DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND DON'T SLEEP WITHOUT PRAYING DON'T SNORE WHILE SLEEPING DON'T SEX/Bleep IN YOUR SLEEP
Re: 5 Things To Avoid Before Sleeping by slimyem: 4:37pm On Aug 29, 2012
i'm only guilty of sleeping with ma phone..
I don't do the rest!
Re: 5 Things To Avoid Before Sleeping by Emmaville(m): 4:40pm On Aug 29, 2012
lolin
Re: 5 Things To Avoid Before Sleeping by chijokz(m): 4:41pm On Aug 29, 2012
free2ryhme:

My advice to you is Don't sleep at all and you will have nothing to fear cheesy grin grin grin grin


On point! #5 noted cuz i wuz bout to handle biz this wknd..Ose o.
Re: 5 Things To Avoid Before Sleeping by laughinggal(f): 4:43pm On Aug 29, 2012
You must avoid eating alot of food
You must avoid applying makeup
You must not sleep with your phone
You must not chew gum
You must not forget to pray
Re: 5 Things To Avoid Before Sleeping by Sike(m): 4:55pm On Aug 29, 2012
Timijo:
DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.


This is the part i fancy most. Lmfaooo
Re: 5 Things To Avoid Before Sleeping by Adufaye(m): 4:56pm On Aug 29, 2012
Pls slip wit one eye open.....cus u neva cn tel,wer d nxt plane go land
Re: 5 Things To Avoid Before Sleeping by Tolaaaaannni(f): 5:11pm On Aug 29, 2012
Timijo: DON’T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

[size=15pt]DON’T SLEEP WITH BRA[/size]
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.


[size=15pt]DON’T SLEEP WITH PHONE[/size]

Putting the phone beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

DON’T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run.
Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

DON’T SLEEP WITH OTHERS’ WIFE/HUSBAND
You may never wake up again.


There is absolutely nothing wrong with sleeping with your bra on, as long as you feel comfortable with it on its

completely fine. No, it doesn't cause stunt breast growth or breast cancer. It doesn't have an effect on you what so

ever.


And about the phone too, There is no sufficient data that links cell phone radiation to your health. But there are

several studies that have reported that cell phone radiation can affect male fertility. No studies have been

carried out relating the effect of radiations when the phone is too close to the head.


I can only agree with the not wearing make-up , and the umm..... not sleeping with other people's husband/wife.


@topic
- Don't eat too much before sleeping
-Don't drink alcohol
-Don't drink anything with caffine in it.
-Don't exercise too much.
-Don't eat anything with a lot of sugar in it.
Re: 5 Things To Avoid Before Sleeping by Redblueblur: 5:27pm On Aug 29, 2012
Wearing bra to bed doesn't make one free. Or does it??
Re: 5 Things To Avoid Before Sleeping by Nobody: 5:39pm On Aug 29, 2012
Its really amazing how most of the people commenting on the bra stuff are male(and that's the most popular topic!!!).
Guys, do boobs really matter that much to us?
Re: 5 Things To Avoid Before Sleeping by kingi777: 6:22pm On Aug 29, 2012
people live longer in olden days when all this cell phones, tv etc were not availabe. Now due to technological advancement, which is good, people are directly or indirectly affected as getting beyond 80 years is celebrated.
Re: 5 Things To Avoid Before Sleeping by Afodot0022(m): 6:27pm On Aug 29, 2012
Wait a minute. Abeg mama chigoziala, how much now cup of garri. Ok no deduction. Back 2 trend.

1 Like

Re: 5 Things To Avoid Before Sleeping by Chitexs250(m): 6:39pm On Aug 29, 2012
How does this then affects the prices of Garri in the market

1 Like

Re: 5 Things To Avoid Before Sleeping by EchikaChina: 7:18pm On Aug 29, 2012
Caracta: OMG. No 5 is funny!
funny but the most important. Beware of married women. Men are not smilling grin
Caracta: OMG. No 5 is funny!
funny but the most important. Beware of married women. Men are not smilling

1 Like

Re: 5 Things To Avoid Before Sleeping by sucezTP(f): 7:55pm On Aug 29, 2012
Adufaye: Pls slip wit one eye open.....cus u neva cn tel,wer d nxt plane go land

This is funny..
Re: 5 Things To Avoid Before Sleeping by clemmonce(m): 8:14pm On Aug 29, 2012
kosiobabiolorun: i strongly advise on no 5 , any body that sleep with another man's wife / husband might not see the next day if there is thunderbolt/Magun used on the person,
don't be a victim, adhere to this advise
o boy there is nothing like magun or thunderbolt is just a myth
Re: 5 Things To Avoid Before Sleeping by Timijo(m): 8:20pm On Aug 29, 2012
clemmonce: o boy there is nothing like magun or thunderbolt is just a myth
I pray u wil nt lu magun oneday before u believe
Re: 5 Things To Avoid Before Sleeping by Pakonte(m): 8:28pm On Aug 29, 2012
u reali dont knw wat to type at all
Re: 5 Things To Avoid Before Sleeping by Timijo(m): 8:29pm On Aug 29, 2012
Chitexs250: How does this then affects the prices of Garri in the market
Garri lover, garri drinker, garri smoker, garri eater u don come. Don't worry, I wil soon post the one that wil affect the price of garri.

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