Do you know you can Prevent Your Breasts From Sagging?

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Pay attention to your posture. Poor posture causes breasts to droop. Good posture
lifts the breasts up. Stand in front of the mirror topless.
Look at your breasts while you stand with poor posture and again while you stand
with good posture. Notice how much higher your breasts sit when you stand with
good posture.

Proper posture occurs when your back is straight, your shoulders are back and your
head is held straight, and this requires back strength. If you find it tiring to stand and
sit with your back straight, take a Pilates class to build your back muscles.

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