AVOID THE TOP 10 BIGGEST BRAIN DAMAGING HABITS

According to World Health Organization following are such habits that will damage your brain severely:

1. No Breakfast – People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overreacting – It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking – It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption – Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution – The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation – Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping – Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness – Working hard or studying with sickness may lead to a decrease in effectiveness of the brain.

9. Lacking in stimulating thoughts – Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely – Intellectual conversations will promote the efficiency of the brain

11.) P.o.r.n and whatever comes with it

I agree with u except on number 3! Joor o

Number 6 i do that a lot

Thanks. This is not general anyway i.e. fasting thrashes the no breakfast tip

Kind of guilty of 10

I tire 4 dis theories sha, na my brain o!!! I fit do anytin wit am

So guilty of no1.

I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.

2bosun: 11.) P.o.r.n and whatever comes with it

guy, why do you do wanna spoil the list. was actually looking to see it included, i guess all is well after all. no cause for alarm

batiatus:
guy, why do you do wanna spoil the list. was actually looking to see it included, i guess all is well after all. no cause for alarm

EVERYBODY IN THIS MOTHERF.U.C.KING COUNTRY IS GUILTY OF NO.5

Prodigee: Kind of guilty of 10

Same here jor.

xxyz17: I agree with u except on number 3! Joor o

Keep smoking... Your damaging ur brain cell gradually. Oyo lowa, lol

Prevention Is Better Than Cure

Nice thread @ OP... Kip it up!

Air pollution huh? God bless Nigeria

Watch it dear.

Ada Nri1: I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.

Hw abt smoking too much garri

What about those that fast a lot?

Ileke-IdI:
Air pollution huh? God bless Nigeria

GOOD PEOPLE,GREAT NATION.

I guess i ve a very healthy brain cos i don't joke wit my breakfast (tanx to Chommy dat told me not 2 skip breakfasts back den in school), i enjoy my sleep, n i engage in intellectual discussions now n then. The only sand sand for my garri is air pollution. I stay in an industrial estate. That notwithstanding my brain is much healthy. Thanx

I am so guity of number 1.
Now, how important is breakfast? #seems my body has adapted ..

Ada Nri1: I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.

WHY ARE GUILTY U DONT TAKE YOUR BREAKFAST WHY NA FINE BABE LIKE U. ABEG TRY DEY EAT O MY SISTER.

A lot of studious students are guilty of nos 1 and 6-all to make the best grades.

Ada Nri1: I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.

WHY ARE U GUILTY. U DONT TAKE YOUR BREAKFAST WHY NA FINE BABE LIKE U. ABEG TRY DEY EAT O MY SISTER.

we dont kno which 2 bliv.
tot dey said fasting is very good 4 our health cos it givs rest 2 our digestive system.
nawa o

Hmmmn. Interesting.

When u react to every thread on NL.

When u worry too much about Nigeria's issues.