Moderate Tummy Size - Health - Nairaland
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| Moderate Tummy Size by poundsgeh(f): 12:34pm On Jun 05, 2013 |
I'm not fat but have got a big tummy, what do I do? |
| Re: Moderate Tummy Size by Baroba(m): 8:54am On Jun 08, 2013 |
High intensity interval training to shake the stubborn jelly off, that's 30%, then major overhaul of your dietary intake, cut down on carbs and fatty foods. Now that's 70%. Abs are made in the kitchen not in the gym. |
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