Hi,i was just wondering if it was safe for someone with sickle cell disease to lift weights and try and build muscles?
And also is it safe to drink? Cos sometimes i get so pissed off i just rush to any drink i wanna take,nd drink till i start feeling the effect?
Are those safe?

I believe u can drink but u should not over indulge sha. As for weight lifting, I doubt that cos it might not be healthy for ur bones. Which muscle do u want to train.abeg focus more on ur health.