What Nutrient Does Cooked Groundnut Give To The Body - Food - Nairaland
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| What Nutrient Does Cooked Groundnut Give To The Body by prettyjo(f): 4:27pm On Aug 30, 2013 |
have been meaning to ask these.Who knws d nutrient cooked groundnut gives to the body |
| Re: What Nutrient Does Cooked Groundnut Give To The Body by Nobody: 6:05pm On Sep 03, 2013 |
hi preetyjo,cooked groundnut has numerous health benefits.it is rich in fiber.fiber aids to prevent constipation. it contains flavonoid compouds which aids easy digestion. the oil present in d oil is composed of unsaturasted fat(good fat) which helps to lower d cholesterol level of ur blood making ur heart function properly. it boost ur libido(sexual ability) as it high in zinc.it contains enough vitamins and minerals necessary 4 d eye,skin,brain and nerve function........... for more comprehensive details,post d question and other questions to my e-mail, akan_thomas@yahoo.com 1 Like |
| Re: What Nutrient Does Cooked Groundnut Give To The Body by prettyjo(f): 9:58pm On Sep 03, 2013 |
thanks@favoryte |
| Re: What Nutrient Does Cooked Groundnut Give To The Body by Nobody: 11:07pm On Dec 25, 2013 |
None darl |
| Re: What Nutrient Does Cooked Groundnut Give To The Body by prettyjo(f): 10:21am On Jul 24, 2014 |
ok |
| Re: What Nutrient Does Cooked Groundnut Give To The Body by seeker2030: 12:55pm On Jul 31, 2014 |
i jove fried grandnut and not cooked one it is easy to digest in to the stomach it allso contain fat which even make it more beneficial to the body |
| Re: What Nutrient Does Cooked Groundnut Give To The Body by prettyjo(f): 12:17pm On Aug 22, 2014 |
cooked groundnut is the best. fried ones tend to have oil in them |
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