hi everybody. its good to be back. hypertension affects over 10 million people in sub saharan africa alone. the good news is that it is preventable. blood pressure can be lowered not only by taking drugs but also by modifying the diet and adopting changes in lifestyle. endeavor to have your blood pressure checked at least once a month, get a general check up at least twice a year and live healthy lives. for more info go to www.hypertensionzone.com/blogtopics.html. or send your questions here. to your health and prosperity.

Hello, Your small piece have so much value in it. I just hope many who read it would appreciate it. The fact is since high blood pressure don't present with symptoms in so many cases, many go around with it without knowing. This is a serious issue since complications of high blood pressure is difficult to manage. It is thus important for people to know about this disease in simple language, www.uleio.com