Relax your face
Attimes, you find out that yourface is just glooming, appearing as if, there is no hope, as if, why is the word turning against me. "Only if you know that the muscle involve in smiling is not much as the muscle invlove in frowning" as research states. Then you will alway wear a smiling face.
Then frowning doesn't make you look sexy, why do you have to be hard on yourself then, why not cheer up, look sexy, happy, irresistible.
Stress, fatigue, clenching teeth often, or for a very long time. Can lead to physical ailment such as headache, muscular tension, lack of sleep, restlessness, migraine, stiffness. Tension in the face shows and doesn't even make you good,pleasant, happy, it doesn't speak well about you.
Relaxiing your face is enough to reduce tension lines and frown. Sit or lie comfortably and close your eyes. Take a deep breathe and take your mind off worries of life. Then, repeatedly breathe in and breathe out. Relax common places of tension: drop your shoulder away from your ears, loosen your jaw, raise up your brow, feel your eyes heavy in their sockets, let your lips loosen, unclench your teeth and let your tongue lie on your palate. Let your nostrils and ears become quiet. After doing these, breathe in and breathe out for about 5 minutes.
After going through, these process I think by now, you should be calm.
Olayiwola omolola
www.olayiwola..com