Does your spiritual life and religious activities stop you from taking care of your physical health properly? Have a Rethink and integrate body detoxification into your healthy living plan. It pays because when your body fails, the willingness and energy to serve God will diminish.

The idea about detoxification was already alive back in the ancient Egypt and Greece, when people believed that certain food or liquids can produce toxins and be bad for our body if consumed in large amounts. As a result of that - detox was born. There are a lot of things we have consumed in the past that have accumulated thus waiting for explosion. But before such happens, you can wipe them out today. You can comfortably use lemon(not lime), warm water and coconut oil(pure organic extra virgin like Ceno coconut oil) like numerous people to detoxify your body and not just be spiritually fit but physically active. How else have you successfully cleans your body?

Challenge yourself to live healthy. Go virgin or Go home.
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How effective is this Stuff ?

@ Joagbaje. The way the lemon detox diet works is by not allowing any toxins to remain in your cells as well as releasing previous toxin build ups in your body. Because lemons are so sour, the acidic quality allows for the liver and gallbladder to purify themselves.
However, apart from mothers milk, the highest occurrence of lauric acid in nature is pure virgin coconut oil. Lauric acid is what protects babies from a lot diseases and infections. it is antifungal and antimicrobial. it also contains a special type of fat called MCT which your body does not store as fat but uses for instant energy production. so adding pure extra virgin coconut oil with a high percentage of MCT to your detox program will:

Boost your immune system by converting the lauric acid into monolaurin which has antifungal, antibacterial and antiviral properities
Boost your energy level during such period
Improve your thyroid function

and for those who want to lose weight, this is a very powerful thing to do. In all, it's very effective Joagbaje.