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Nairaland Forum / Nairaland / General / Health / 5 Safe Pregnancy Exercises That Ease Your Labor Pains (16758 Views)
7 Exercises That Will Transform Your Body / How To Avoid Pregnancy Naturally / Labor Pain Simulation On Two Men (2) (3) (4)
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by ibietela2(m): 11:54pm On Dec 21, 2013 |
globalwaly: Nice post Bro Yeah right, thanks |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by olatwo(m): 8:09am On Dec 22, 2013 |
very nice post, will show it to my wife. i love the post its right in time. |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by ibietela2(m): 9:33am On Dec 22, 2013 |
ola_two: very nice post, will show it to my wife. i love the post its right in time. That's great, it's good to know you appreciate it. You can visit us for more like this www.healthable.org |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by Emmonski(m): 2:47pm On Dec 22, 2013 |
Thanks so much 1 Like |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by Princessaleeza: 6:07pm On Dec 22, 2013 |
Wot about regular sex,sex makes d labour faster without having tear. 1 Like |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by swtcharissa(f): 11:49am On Dec 23, 2013 |
Nice write up...but sry nairalanders,notin eases labour pain ooo,if u like do all d exercise,when d day of delivery comes u will still experience dat sharp pain,all u pray is that d child comes faster than expected,for those with easy labor pains,it is just their luck n God on extra special duty of testimony dat day |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by Akinmicky: 1:09pm On Dec 23, 2013 |
Tnx 4 d info, I will print and paste on d wall 4 my wife 1 Like |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by ibietela2(m): 10:22pm On Jul 11, 2014 |
Princessaleeza: Wot about regular sex,sex makes d labour faster without having tear. It helps too |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by ibietela2(m): 10:24pm On Jul 11, 2014 |
Akinmicky: Tnx 4 d info, I will print and paste on d wall 4 my wife Great, |
Re: 5 Safe Pregnancy Exercises That Ease Your Labor Pains by preggyhealth: 9:46am On Sep 05, 2022 |
Prenatal exercises are healthy for pregnant mothers and their babies. Pregnant moms should exercise at least 30 minutes daily. About 13 best prenatal exercises for expectant moms. They fall under 2 categories: 1. Cardio workouts which include: Swimming Walking Running Ellipticals, stair climbers, treadmills,s, and rowing machines Group dances or aerobic classes Indoor cycling Kickboxing High-Intensity Interval Training workouts (HIIT) 2. Strength and flexibility workouts which include: Weightlifting Pilates Barre Yoga Taichi |
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