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Nairaland Forum / Nairaland / General / Health / Awesome! Ballet Dancing And She's 9 Months Pregnant (3057 Views)
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Awesome! Ballet Dancing And She's 9 Months Pregnant by 9jaflave: 11:16pm On Dec 23, 2013 |
This is absolutely awesome! Staying active and fit in pregnancy. Mary Helen Bowers is a Professional ballet instructor and she is 9 months pregnant. Infact she is due in a week and she says she will keep dancing till then. The 33 year- old former dancer with the New York City Ballet, is the creator of Ballet Beautiful, a low-impact exercise routine that strengthens and tones the same muscles used in ballet. She trained Actress Natalie Portman in ballet for her Oscar-winning role in the 2010 film “Black Swan.” Now, in her 3rd trimester, Bowers stays active with her daily ballet workouts and hopes to inspire others with her pre- and postnatal workout series.
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Re: Awesome! Ballet Dancing And She's 9 Months Pregnant by Sissy3(f): 5:31am On Dec 24, 2013 |
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