So here is a fun infographic listing some interesting ways to stay healthy.

Not only are these practices strange, they’re also also fun: sex boosts the body’s fist line of defense against viruses?!

Who would have known! And listening to music to lower stress levels? I can do that all day!

I personally had no idea that the flu virus thrives dry habitats, so I might just invest in a humidifier… Jokes aside, today’s infographic can really benefit your quest to stay healthy.

Try incorporating some of these practices into your daily routine to see a healthier year. There is no excuse not to do it, how can you pass up having a glass of red wine or grape juice a day? Live it up and stay healthy!




Source: http://faakay..com/2014/01/10-strange-ways-to-stay-healthy.html