Insomnia is a medical disorder of the sleep pattern of an individual. Up until recently, there were four choices for persons with Insomnia. These were:

1. Do nothing, suffer and hope it'll get better with time. This is the sad choice of many, and it doesn't work. They most often get worse.

2. Start taking one of the huge advertised array of drugs, and then often taking other drugs hoping to solve the side effects as they show up. This is known as the drug “side effect chain”. 3. Pay exorbitant amounts of money for EEG Biofeedback (Neurofeedback) training. This has been...continue reading here cure for insomnia