Loosing Weight - Health - Nairaland
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Best Food Routine For Loosing Weight? / What To Do When Loosing Weight Is Hard / 10 Reasons Why You Are Not Loosing Weight. (2) (3) (4)
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| Loosing Weight by adewaleafolabi(m): 6:52pm On Sep 03, 2008 |
Please i need a way of loosing weight quickly. My knees and spine are begining to ache me badly. Am not super rich, am a student. |
| Re: Loosing Weight by ikamefa(f): 10:46pm On Sep 03, 2008 |
very simple 1.dieting 2.exercising 3. modify your diet: more proteins, less carbs, more fruits and vegetables |
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