Late Exercise, How Effective Is It? - Health - Nairaland
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| Late Exercise, How Effective Is It? by sebyluv(m): 11:22pm On Jul 07, 2014 |
I always hear dat it is not ideal to exercise after eating but some other people say exercising after eating is the best because it helps to burn what has just been eaten. Which way is the best please? |
| Re: Late Exercise, How Effective Is It? by Bode2: 3:03pm On Jul 08, 2014 |
you can't exercise your body effectively immediately after meal so why disturb yourself |
| Re: Late Exercise, How Effective Is It? by dunhill26(m): 3:23pm On Jul 08, 2014 |
have you ever considered using food supplements made to burn fat? I know of two nutritional swissgarde supplements: Fat Burner & Absorber. These can help you lose weight within a month. For those interested, kindly drop down youremail contacts for more info. contact 08183808324. dennysomens2014@gmail.com |
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