guy so on point

but this is what you get when you abandon African food for pizza then you suffer unafrican sickness

cancer and diabetes killed my very very close relative

it hurt but thanks for the info

does agbo work

Krystalxxx: Seriously and seriously....I heard that meat isn't good but suya meat is better cuz wen it's smoked the fat and whatever in it is reduced. I wonder how true that is

Not just meat ,but red meat in particular;Suya is mostly red meat ,so judge for yourself.forget about the smoke.

Something must kill a man

alutacontinua: Take all the above away from my diet and I have nothing left

wetin I go come dey chop

My point exactly. Wetin we go dey chop?

Not today when I'm getting ready for a juicy burger. I think a little bit of everything won't hurt, like once a week, be a good girl all week and pig-out on Saturday. Replace mayo with guacamole, wheat bun and lots of veggies, sweet potato fries in place of French fries if yoh must have fries.

I don't do salty foods though and lunch meats are a no no!

Non-sense haba we nor go eat again_

.

whitecat007: Not today when I'm getting ready for a juicy burger. I think a little bit of everything won't hurt, like once a week, be a good girl all week and pig-out on Saturday. Replace mayo with guacamole, wheat bun and lots of veggies, sweet potato fries in place of French fries if yoh must have fries.

I don't do salty foods though and lunch meats are a no no!

Whitecat.....long time babe...I don't see any posts from you on depressionkills thread. Hope you're doing great now

Abeg, what of Can juice, Can Milk, Indomie(my everyday food, though I drink it because e no dey last for belle, juz nw I go piss am commot), chewing gum and sweet(sugar content), red oil......in short.....I DECLARE TOTAL RAMADAN 4 EVLI 1. D thing taya me.

glizengem: Na wa ooo i don get cancer b d@ na... Na grass person go begin chop ? Tnk God u no mention garri some dudes here still have hope

since RICE no dey 4 dat list. . . . Wetin consyn me . . . . Go tel brodaz 4 sambisa.

indomie

If all these cause cancer,what should we now be eating??

Wetin we go de chop na

Hey, my people what gona happen gona happen. happy sunday

How do you guys handle raw chickens in Nigeria before cooking? Raw chicken could be almost as dangerous as Ebola ,but some cooks especially in nigeria handles them like they are cooking potatoes. How do people get away with those bacteria in uncooked that could spread by mere touch? Do u ever wonder why you get stomach bugs sometimes after eating? Or like the saying goes,is Blackman(african)truly immune to germs? Or does it explain why life expectancy is very low in Africa?

So many questions to answer to find lasting solutions.

xp17: you can downsize the eating of those ,or better eat their close substitutes instead.

-vegetable oil can be replaced with olive oil or butter.

-preserved potato chips can with replaced by personal fried ones or plantain chips made with olive oil.

-soda can be replaced with water or 100% fruits juice.

- alcohol is best taken at minima, could reduce heart diseases if not in excess.

-red meat can be replaced with sea food

-sugar and other sweetening can be substituted with honey

-canned foods can be substituted with fresh ones.

-fat free substituted with workouts

-cigarette is number one by not on my list. na only that one no get replacement


to me , those can be reduced or totally avoided

isn't olive oil vegetable oil also?

aaidel:

isn't olive oil vegetable oil also?

This question demands an answer pls. Any experts?

WETIN MAKE WE DEY EAT GAN SEF?

Aah e mean say we no go dey chop anything be dat.. Look wat is d difference wey u chop all dose food and cancer kill u.... Dan u no chop anything car uproot u 4rm main road wen u dey cross am.. Still kill u... I rather eat. So dat wen my day to die reach.. I go beat chest talk say I chop food 4 dis world..dan to dey regret wetin I chop and wetin I no chop.... Sometin must surely kill a person..

To add to the list, it's been said that Rice, Garri, yam,palm oil, veg oil and all. then what actually should I be eating. man will just die of starvation

Just another scare tactic, cancer does not respect anyone, if you like eat healthy, exercise, be prayerful; it does not matter at all. Life is too short already as it is, you now add fear to the list and you are gone! Look at the ridiculous list, I read somewhere else that bread, butter, potatoes, even fish can cause cancer, these scientists are nuts! Abeg pass me Agege bread 60 naira and fanta, cancer kor dancer ni!!!!!

The guy can try fire wood in place of cigarette nw.. Lolz

xp17: you can downsize the eating of those ,or better eat their close substitutes instead.

-vegetable oil can be replaced with olive oil or butter.

-preserved potato chips can with replaced by personal fried ones or plantain chips made with olive oil.

-soda can be replaced with water or 100% fruits juice.

- alcohol is best taken at minima, could reduce heart diseases if not in excess.

-red meat can be replaced with sea food

-sugar and other sweetening can be substituted with honey

-canned foods can be substituted with fresh ones.

-fat free substituted with workouts

-cigarette is number one by not on my list. na only that one no get replacement


to me , those can be reduced or totally avoided

God please come to our aid less cancer with take hold of your people.

For all kinds of food check it out here http://www.nigerianfoods.com/

M

xp17:
you can downsize the eating of those ,or better eat their close substitutes instead.

-vegetable oil can be replaced with olive oil or butter.

-preserved potato chips can with replaced by personal fried ones or plantain chips made with olive oil.

-soda can be replaced with water or 100% fruits juice.

- alcohol is best taken at minima, could reduce heart diseases if not in excess.

-red meat can be replaced with sea food

-sugar and other sweetening can be substituted with honey

-canned foods can be substituted with fresh ones.

-fat free substituted with workouts

-cigarette is number one by not on my list. na only that one no get replacement


to me , those can be reduced or totally avoided

Igbo is good for the cancer

BlazeyJ:
What about that meal??.. Is it cancerous too.. And btw cancer or no cancer,, i'll keep on eating my potato chips "Man wey go die go die"

Dis ur rice no stew wit burnt plantain

Obviously, eating the right foods and getting enough exercise is not a guarantee that people will remain cancer-free throughout their entire lives, despite the importance of having such a healthy routine. You can consult with our cancer specialist in Delhi.