Segunagagu: man.hw will I be joking with such thing. plsss hope u are nt a scam..scam everywhere. .

Segunagagu: plsss doctors in d house. I can't get my morning erections again..for some years nw.. am 27 years old...wat could be d course. .I need help. .

teeowl: do you know kegel exercises? do them for 2 weeks and come and post whether it is back or not.

Beync: abeg how dem dey take do the kegel exercise? I no see my ellection too

teeowl: [size=14pt]Kegels and Super Kegels[/size]

I summarized it so that the post would not be too long

Kegels are one of the most important exercises for developing a really "fit" penis.

Kegels can increase your staying time, improve the quality of your erections, can increase ejaculation power (meaning farther spurts) and in some cases, can help to restore proper functioning to the impotent.

The explanation by some professionals for this is that some people develop venous leaks in the penis over time (doing kegels have been shown to help "plug up" some of these leaks).

To perform a kegel, simply tighten your PC muscle as if you were trying to control the flow of urine. You should try for up to 50- 5 second holds throughout the day, but remember to start off slowly! This is NOT an area that you want sore from fatigue!

Another variation of this exercise is the super-kegel. It's performed the same way as the regular kegel, except you try to go for holding endurance instead of repetition quantity. Try to work up to 5- 100 second holds spread out throughout the day.

martyns303: Hmmm is there any reason to be concerned?

temigracie: ...lol...morning er*ction....lol....

martyns303: Hmmm is there any reason to be concerned?

martyns303: Hmmm is there any reason to be concerned?

temigracie: ...lol...morning er*ction....lol....

sameer1212: wow! dis is realy serios o. jst try n get help sha. all d bst

Segunagagu:
guy u dey scare me na ....

Beync: tank you. But pls o, where my PC dey Make I go hold the muscle now?

teeowl: To perform a kegel, simply tighten your PC muscle as if you were trying to control the flow of urine

prophylaxis: Stop excessive mastUbation, stop alcohol, if U hv anY infection treat it. Eat healthY diets , fruits n vegetables n excercise more often. Drs orders

temigracie: ...lol...morning er*ction....lol....

WoodcrestMayor: The omnipresent temigracie...I hpe say na only u waka come dis time
P.S. The guy is concerned cos d issue is akin to matters of national security

JonBee1: call wifey? aint you a female?
BUSTED!

Segunagagu:
and u think it's funny abi

Segunagagu:
plsss doctors in d house. I can't get my morning erections again..for some years nw.. am 27 years old...wat could be d course. .I need help. .