Workout to Dr Sid's Baby Tornado Remix - Celebrities - Nairaland
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| Workout to Dr Sid's Baby Tornado Remix by adagurl: 12:10pm On Sep 07, 2014 |
We are one week away from crowing a winner of the #AdaAriBC. Don't forget to send in your entry. So this week's video is all about burpees. Here's another variation: the half burpee. Watch Sophie for the modified version. The video also features squat and lunge variation, as well as teamwork - a big component of group exercise. We had an absolute blast shooting this, and I hope you enjoy. https://www.youtube.com/watch?v=sYdnsxn6wlc |
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