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Bitter Leaf And Its Health Benefits by diet234: 11:04pm On Oct 29, 2014 |
The bitter leaf plant is packed with so many health benefits. According to the tribes in Nigeria, It is known as Elewuro amongst the Yorubas, it is called Shuwaka by the Hausas and it is used in preparing the famous Onugbu soup by the Igbo people. Apart from its culinary delicacy, bitter leaf is well known for its healing potency. It has a characteristic bitter taste. It reminds people that life is not always sweet; it takes to taste bitterness before you can achieve sweetness. Here are some of the health benefits of Bitter leaf juice extract (Vernonia amygdalin) enjoy the read: http://diet234.com/bitter-leaf-health-benefits/ 1 Like
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